Abstract
Pumpkin Squash
Pumpkin is a great food for any good Nutritional Diversity diet plan. It’s easy to grow and grows in many different climates. Those of you with fifty stars hanging out on their porches will like to hear that this cultivar of the Cucurbita pepo, Cucurbita maxima, C. moschata, or C. argyrosperma vine is a North American native. This vine sports large leaves and a bright orange flower, both also edible although the leaves have some heavy hairs that can irritate the throat.
Pumpkin Nutrition
Pumpkin can be cooked, steamed, soaked, roasted and eaten raw in a ripe orange state, or in less ripe green states the like. The skin the seeds, the squash and the flowers are all huge parts of our Nutritional Diversity plans regularly. Pumpkin bread, pumpkin ravioli, pumpkin pie, pumpkin risotto, pumpkin beer, pumpkin and rice, the options are as wide as your imagination.
Pumpkin, high in fiber is a great weight loss regimen ingredient, packet with phytosterols that eliminate bad cholesterol. These guys are good for heart health and eye sight.
Long term storage options for pumpkin material has been well developed.
Pumpkin nutrition and diet supplementation is also highly recommended for dogs, cats, chickens and livestock.
Pumpkin Squash
The fleshy beta-caratinoids rich squash consumption is even claimed to help with skin wrinkles.
A Vitamins
Unsaturated nutritional organic compounds that includes retinol, retinal, retinoic acid, and several pro-vitamin A carotenoids such as beta-carotene. Vitamin A has many vital and important functions. It is important for growth and development, for the maintenance of the immune system and good vision – great for those who want to add some night seeing ability. Vitamin A is needed by the retina of the eye in the form of retinal, which combines with protein opsin to form rhodopsin, the light-absorbing molecule necessary for both low-light and color vision. Vitamin A also functions in a very different role as retinoic acid (an irreversibly oxidized form of retinol), which is an important hormone-like growth factor for epithelial and other cells. One half cup of cooked pumpkin provides a day’s supply of vitamin A.
B Vitamins
Pumpkins have a great fundamental spread of b vitamins.
Pumpkin Seeds
A great snack, with various flavorful preparation methods, although preparing them is unnecessary. This snack is a perfect Nutritional Diversity ingredient than can be stored and stockpiled for long periods of time. They are happy seeds, known to help the mood. High in Zinc, Magnesium, important fats, proteins and other minerals.
Pumpkin Medicine
Pumpkins are excellent foods for helping eliminate parasites from the system, they are also specifically effective on larger parasites such as tapeworms. A diet full of pumpkins and papaya seeds, or other anti-parasitic foods is important for fresh food and leaf eaters, such as the Nutritional Diversifist. For the explorer of our beautiful world the pumpkin is a huge benefit to eye sight, and observational alertness.
Another testament to Nutritional Diversity and foods working in combination are the Chinese studies that have found that a combination of pumpkin seed and areca nut extracts was effective in the expulsion of the dangerous Taenia spp. tapeworms in over 89% of cases. Pumpkin seed oil is a popular cooking oil in many cultures, specifically as a combination with other oils and extracts, also a popular ingredient to high end gourmet vanilla ice creams.
Like their cousin the sweet potato, these guys show many indications that they are a serious anti-cancer food that prevent cancer and have certain sterols that actually fight existing cancers – and this is according to the National Cancer Institute.
Pumkin seeds boost the mood and are a great ingredient for dieters who suffer depression symptoms.
Topical
Certain beauty skin cream manufactures have used pumpkin and several articles claim it has wrinkle reducing benefits. Here at the ND Study Centers, I say to people “wipe it all over you and let me know what you think!” Tell me all about those who thought you were crazy for it and talked.
Pumpkin Permaculture
Like its cousin the cucumber, pumpkin demands warm, fertile soil for growth. Soil pH should be 6.0 to 6.8. Plan to give each vine at least a 3-foot diameter mound, or hill, of warm, enriched soil. The pumpkin vine is a gr
eat takeover vine and grows aggressively.
Ancient Peruvian permacultures grew corn and pumpkins together. Beans I have heard is a great include for a permaculture threesome.
Here in Central America usually pumpkins are seen in the greener state and I think that could be genetics, and or the fact that in the more humid, damp climates many things are picked early in their greener states to avoid insect, and rot infestation. I recommend plastic bagging, or at least throwing a piece of plastic under growing pumpkins in the damper tropics. Here like watermelon, they do great occupies in rock beds.
In North American dryer climates especially, before storing, cure pumpkins by setting them in the sun for 3 to 14 days to harden the skin, seal the stem, and improve taste.
Vertical growing is our next feat at the Nutritional Diversity Permaculture Center in Panama. Vines are such great coverings, and fruits and vegetables that grow on vines in a vertical or off-ground fashion are less susceptible to damp rot from being on the ground, something that has happened to many of our little would be jacko-lantern amigos.
Availability
Pumpkins are available at cheap prices everywhere. With Thanksgiving and Halloween behind them demand is up, pumpkin picking is fun, and it’s an excellent opportunity for the family eaters to make relationships with the family farmers. Pumpkins are Nutritional Diversity Top Picks for this reason and everything else you see on this page.
There are so many pumpkins in production, with them be easy to grow and popular there is an even a “pumkin chucking” pastime where folks have fun making contraptions, catapult, gas propelled and the reaches of the imagination coming up with ways to launch the food the farthest. Between this, jacko-lantern carving, and beauty cream making and the fact the seeds effect moods positively we can call pumpkins one of the funner foods for families to grow together.
Gym Edge
Ever heard of bananas being mentioned in the weight room as nature’s energy bar? Turns out, a cup of cooked pumpkin has more of the refueling nutrient potassium, with 564 milligrams to a banana’s 422. A little extra potassium helps restore the body’s balance of electrolytes after a heavy workout and keeps muscles functioning at their best. This is stacked with the pumpkins ability to reduce LDL cholesterol (the bad one), and other important chemicals for lean body development. I personally recommend pumpkin and the seeds in high doses at weight cutting and trimming times.
Abstract
Better Supplement Taking
Powdered supplements can bind with real foods in smoothies, and soak and process better this way.
🧬 Why Powdered Supplements Bind and Work Better with Real Foods in Smoothies
Powdered supplements are often isolated compounds — vitamins, minerals, amino acids, adaptogens, enzymes, proteins, etc. — that are highly concentrated but not always naturally bioavailable on their own. Meaning: your body might not absorb or utilize them as efficiently unless they are delivered in a more natural, whole-food matrix.
🥣 What Happens When You Blend Supplements into Real-Food Smoothies
-
You Create a Natural “Carrier Matrix”
Real foods — fruits, vegetables, seeds, and roots — are rich in enzymes, fibers, fats, and natural cofactors that help escort nutrients through digestion.
When powdered supplements are blended into these foods, the compounds get absorbed into the moisture, the fibers, and the fats of the smoothie, mimicking how nutrients appear in nature. This improves uptake. -
You Pre-Hydrate and Activate the Powdered Compounds
Powders in dry form are inert. When you soak or blend them into liquids (especially with plant enzymes), you start the breakdown process. This makes the nutrients more “bioactive,” or ready to be absorbed, especially in the gut. -
You Reduce Digestive Stress
Isolated powders can sometimes be harsh — especially on empty stomachs. But when mixed with food, the digestive system treats the whole mixture more like a meal, not a foreign chemical. This allows for smoother digestion and better assimilation. -
You Enhance Synergy
Some nutrients need companions to be absorbed properly:-
Fat-soluble vitamins (like A, D, E, K) absorb better when fat is present (like from coconut, nuts, seeds)
-
Minerals like magnesium and zinc are better absorbed with amino acids or acids (like lemon, greens, or fruit acids)
-
Protein and adaptogens are more effective when metabolized slowly alongside real fiber and phytonutrients
So, adding your powdered supplement to a smoothie enhances the synergy of multiple nutrients working together — just like nature intended.
-
HEY!!! CLEAN WATER IS NUMBER 1!!!
✅ Example: Jungle Juice Style Smoothie
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Water or coconut water
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1 scoop powdered supplement (diverse formula)
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Banana or papaya (enzymes + potassium)
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Wild greens or herbs (cofactors, chlorophyll) [!!HIGH DIVERSITY!!]
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Seeds or nut butter (healthy fats for absorption) (lectins [i] destroyed if pressure-cooked, powdered, or buttered in seeds)
-
Splash of citrus or vinegar (acid for mineral absorption) (or not)
-
Blend = Bioactive powerhouse
🔁 Bottom Line:
Powdered supplements are just the start. The real alchemy happens when they bind with real food.
Blending them into smoothies:
-
Mimics natural digestion
-
Enhances bioavailability
-
Boosts effectiveness
-
Reduces stress on the gut
-
Unlocks the full potential of the formula
You’re not just taking a supplement.
You’re feeding your body intelligently.
Get on the
NUTRITIONALLY DIVERSE LIFE-CHANGING GUIDED PROGRAM TODAY!
Abstract
Nutritional Diversity Supplements, A New Age of Nutrition is Here
🌿 A New Age of Nutrition Is Here
Most nutritionists don’t know how nutrition is actually cultivated in nature.
They don’t understand ecosystems — they understand isolated compounds.
They don’t build vitality — they prescribe boxes.
Much like modern agriculture, today’s nutrition field is dominated by shortcuts and chemicals. Synthetic vitamins, mass-produced crops, sterile soils, and monoculture mindsets. These systems cheat nature — and nature always pushes back.
The consequences?
Wrecked soil. Broken guts. Fragile immune systems. A sick planet and a sick population.
Not just humans — but animals, microbes, insects, and even fungi are caught in the backlash.
💥 We Are Building a Better Way
At Nutritional Diversity, we don’t accept that.
We’ve outperformed mainstream systems — in the jungle, in the gym, in healing, in every measure that counts.
We are now entering the supplement space not to compete… but to replace.
We will use today’s manufacturing only as a bridge — our long-term mission is to build a completely new:
-
Sourcing network
-
Cultivation ecosystem
-
Ingredient preparation system
-
Manufacturing + probiotic delivery model
Rooted in nature’s complexity, not synthetic simplicity. [i]
🛠️ From Monocultures to Permacultures
We are converting monoculture zones into regenerative permaculture ecosystems,
restoring biodiversity and unlocking the real medicine — nutrient-dense, wild-aligned food.
We’re not just making supplements.
We’re starting a nutritional revolution that frees people from the centrally controlled food system — one capsule, one field, and one mind at a time.
💚 Join the Movement
This isn’t just about health.
It’s about reconnection.
To the soil.
To the body.
To the Source.
We are recruiting new souls to the love we were separated from.
Our vision is enormous — and enormously important.
Let’s build it.
Together.
🎥 VIDEO SCRIPT — Nutritional Diversity: The Realest Revolution
[Start with cinematic nature + fast clips of modern food, city, bland meals]
Voiceover (calm but intense):
“Modern diets are a disaster.
Our food systems are depleted.
Our education? Misguided.
And our cultivation and distribution? Built for convenience — not human performance.”
[Cut to vivid, wild foods + shots of ND supplements, action footage, team in the field]
“At Nutritional Diversity, we discovered a massive deficit in what the human body really needs to thrive.
So we built the answer.”
[Show product line, flashes of bold labels, for athletes, thinkers, creators]
“We’ve assembled a powerful lineup of nutritionally loaded products—each crafted to bring missing elements back into the system, and into your body.”
[Show jungle, permaculture, team planting, wild foraging]
“We’re veteran-owned and every dollar fuels alternative agriculture, ecological restoration, and the nutritional revolution.”
[Logo fades in over lush rainforest + lightning]
“This isn’t just nutrition.
It’s the realest revolution.
Join us.”
Abstract
The Biodynamic Era, Exercise & Evolution
🌿 A New Age of Nutrition Is Here
Most nutritionists don’t know how nutrition is actually cultivated in nature.
They don’t understand ecosystems — they understand isolated compounds.
They don’t build vitality — they prescribe boxes.
Much like modern agriculture, today’s nutrition field is dominated by shortcuts and chemicals. Synthetic vitamins, mass-produced crops, sterile soils, and monoculture mindsets. These systems cheat nature — and nature always pushes back.
The consequences?
Wrecked soil. Broken guts. Fragile immune systems. A sick planet and a sick population.
Not just humans — but animals, microbes, insects, and even fungi are caught in the backlash.
💥 We Are Building a Better Way
At Nutritional Diversity, we don’t accept that.
We’ve outperformed mainstream systems — in the jungle, in the gym, in healing, in every measure that counts.
We are now entering the supplement space not to compete… but to replace.
We will use today’s manufacturing only as a bridge — our long-term mission is to build a completely new:
- Sourcing network
- Cultivation ecosystem
- Ingredient preparation system
- Manufacturing + probiotic delivery model
Rooted in nature’s complexity, not synthetic simplicity.
ABSTRACT:
- We could make an extreme picot go down the path of ecological enhancement and create an Avatar Movie-like wonderland paradise.
- We could come up with an easy-to-make one-issue voter system to where we can take a fingerprint and multi-source verified vote on issues like involvement in conflicts, or new agriculture projects such as a Department of Nature, or genius Diodynamic farming proposals.
- We could go down the path of industry, tech advancement, interstellar endeavors, and exterior adventures.
- We could continue to go down the path of selfishness, war, and ego.
🛠️ From Monocultures to Permacultures
We are converting monoculture zones into regenerative permaculture ecosystems,
restoring biodiversity and unlocking the real medicine — nutrient-dense, wild-aligned food.
We’re not just making supplements.
We’re starting a nutritional revolution that frees people from the centrally controlled food system — one capsule, one field, and one mind at a time.
💖 Join the Movement
This isn’t just about health.
It’s about reconnection.
To the soil.
To the body.
To the Source.
We are recruiting new souls to the love we were separated from.
Our vision is enormous — and enormously important.
Let’s build it.
Together.
While the world recycles the same factory formulas…
We’re deep in the jungles of Central and South America — every single day — doing the real work.
Not in a lab coat behind a desk…
But in the field — studying the planet’s most powerful foods in their original environment.
Where the strongest life forms grow.
We don’t just read research — we do it.
We live it.
We test it.
And now… we bring it to you.
Introducing Nutritional Diversity Supplements — the first supplement line designed from the ground up to break the limits of modern health.
[ON SCREEN: exotic herbs, organ extracts, advanced recovery in motion, nature and muscle flowing together]
Built on a decade of hardcore research in real ecosystems — these formulas are strategically crafted to upgrade human performance in ways no mainstream product can touch:
-
Faster recovery
-
Cleaner, sustained energy
-
Enhanced focus and mental clarity
-
Resilient immunity
-
Wild-source hormone and digestion support
-
And deep, cellular nourishment your body actually recognizes
Modern nutrition is too narrow.
We’re rewriting the book with diverse inputs, wild-sourced ingredients, and field-proven combinations — because that’s how nature built true resilience.
Yes, we use today’s manufacturing infrastructure — but only as a temporary bridge.
Our vision is to revolutionize the entire system — from cultivation to formulation — and replace it with something far more intelligent, ethical, and alive.
[ON SCREEN: permaculture farms, athletic training, hands in rich jungle soil, native plants being harvested, a pulse of electricity through a human body outline]
Every purchase funds ecological restoration, smallholder farming, and the new health economy.
You’re not just buying a supplement — you’re joining a revolution.
This is not mass-produced nutrition.
This is a tactical upgrade.
Sourced from the wild. Built for performance. Backed by nature and research you can see with your own eyes.
Nutritional Diversity Supplements
Welcome to the future of human fuel.
[ON SCREEN: Logo + CTA: “Upgrade Now at NutritionalDiversity.com”]
We’ve created a powerful line of nutritionally diverse, high-performance supplements, each designed to restore what’s missing and elevate mind-body function fast.
We’re veteran-owned, and every purchase fuels alternative agriculture, ecological restoration, and the nutritional revolution.
👉 Join us at NutritionalDiversity.com and start performing at your best!
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H20 is life’s #1 element.
Most people never treat for quality and purity, but we do.
Protect your home with a server-side water filter from PureWaterLife.org and never worry about replacements again.
Included is our free water guide and education we should have had about how H₂O can work better for your family.
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We conquer fitness, discipline, and mindset together, every morning.
“There is no power like the power of the mastermind.” – Napoleon Hill
This club has changed lives. Yours could be next.
In this tribe, we set a tone and cultivate a discipline that empowers the achievement of true personal glory.
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