Abstract
Pumpkin Squash
Pumpkin is a great food for any good Nutritional Diversity diet plan. It’s easy to grow and grows in many different climates. Those of you with fifty stars hanging out on their porches will like to hear that this cultivar of the Cucurbita pepo, Cucurbita maxima, C. moschata, or C. argyrosperma vine is a North American native. This vine sports large leaves and a bright orange flower, both also edible although the leaves have some heavy hairs that can irritate the throat.
Pumpkin Nutrition
Pumpkin can be cooked, steamed, soaked, roasted and eaten raw in a ripe orange state, or in less ripe green states the like. The skin the seeds, the squash and the flowers are all huge parts of our Nutritional Diversity plans regularly. Pumpkin bread, pumpkin ravioli, pumpkin pie, pumpkin risotto, pumpkin beer, pumpkin and rice, the options are as wide as your imagination.
Pumpkin, high in fiber is a great weight loss regimen ingredient, packet with phytosterols that eliminate bad cholesterol. These guys are good for heart health and eye sight.
Long term storage options for pumpkin material has been well developed.
Pumpkin nutrition and diet supplementation is also highly recommended for dogs, cats, chickens and livestock.
Pumpkin Squash
The fleshy beta-caratinoids rich squash consumption is even claimed to help with skin wrinkles.
A Vitamins
Unsaturated nutritional organic compounds that includes retinol, retinal, retinoic acid, and several pro-vitamin A carotenoids such as beta-carotene. Vitamin A has many vital and important functions. It is important for growth and development, for the maintenance of the immune system and good vision – great for those who want to add some night seeing ability. Vitamin A is needed by the retina of the eye in the form of retinal, which combines with protein opsin to form rhodopsin, the light-absorbing molecule necessary for both low-light and color vision. Vitamin A also functions in a very different role as retinoic acid (an irreversibly oxidized form of retinol), which is an important hormone-like growth factor for epithelial and other cells. One half cup of cooked pumpkin provides a day’s supply of vitamin A.
B Vitamins
Pumpkins have a great fundamental spread of b vitamins.
Pumpkin Seeds
A great snack, with various flavorful preparation methods, although preparing them is unnecessary. This snack is a perfect Nutritional Diversity ingredient than can be stored and stockpiled for long periods of time. They are happy seeds, known to help the mood. High in Zinc, Magnesium, important fats, proteins and other minerals.
Pumpkin Medicine
Pumpkins are excellent foods for helping eliminate parasites from the system, they are also specifically effective on larger parasites such as tapeworms. A diet full of pumpkins and papaya seeds, or other anti-parasitic foods is important for fresh food and leaf eaters, such as the Nutritional Diversifist. For the explorer of our beautiful world the pumpkin is a huge benefit to eye sight, and observational alertness.
Another testament to Nutritional Diversity and foods working in combination are the Chinese studies that have found that a combination of pumpkin seed and areca nut extracts was effective in the expulsion of the dangerous Taenia spp. tapeworms in over 89% of cases. Pumpkin seed oil is a popular cooking oil in many cultures, specifically as a combination with other oils and extracts, also a popular ingredient to high end gourmet vanilla ice creams.
Like their cousin the sweet potato, these guys show many indications that they are a serious anti-cancer food that prevent cancer and have certain sterols that actually fight existing cancers – and this is according to the National Cancer Institute.
Pumkin seeds boost the mood and are a great ingredient for dieters who suffer depression symptoms.
Topical
Certain beauty skin cream manufactures have used pumpkin and several articles claim it has wrinkle reducing benefits. Here at the ND Study Centers, I say to people “wipe it all over you and let me know what you think!” Tell me all about those who thought you were crazy for it and talked.
Pumpkin Permaculture
Like its cousin the cucumber, pumpkin demands warm, fertile soil for growth. Soil pH should be 6.0 to 6.8. Plan to give each vine at least a 3-foot diameter mound, or hill, of warm, enriched soil. The pumpkin vine is a gr
eat takeover vine and grows aggressively.
Ancient Peruvian permacultures grew corn and pumpkins together. Beans I have heard is a great include for a permaculture threesome.
Here in Central America usually pumpkins are seen in the greener state and I think that could be genetics, and or the fact that in the more humid, damp climates many things are picked early in their greener states to avoid insect, and rot infestation. I recommend plastic bagging, or at least throwing a piece of plastic under growing pumpkins in the damper tropics. Here like watermelon, they do great occupies in rock beds.
In North American dryer climates especially, before storing, cure pumpkins by setting them in the sun for 3 to 14 days to harden the skin, seal the stem, and improve taste.
Vertical growing is our next feat at the Nutritional Diversity Permaculture Center in Panama. Vines are such great coverings, and fruits and vegetables that grow on vines in a vertical or off-ground fashion are less susceptible to damp rot from being on the ground, something that has happened to many of our little would be jacko-lantern amigos.
Availability
Pumpkins are available at cheap prices everywhere. With Thanksgiving and Halloween behind them demand is up, pumpkin picking is fun, and it’s an excellent opportunity for the family eaters to make relationships with the family farmers. Pumpkins are Nutritional Diversity Top Picks for this reason and everything else you see on this page.
There are so many pumpkins in production, with them be easy to grow and popular there is an even a “pumkin chucking” pastime where folks have fun making contraptions, catapult, gas propelled and the reaches of the imagination coming up with ways to launch the food the farthest. Between this, jacko-lantern carving, and beauty cream making and the fact the seeds effect moods positively we can call pumpkins one of the funner foods for families to grow together.
Gym Edge
Ever heard of bananas being mentioned in the weight room as nature’s energy bar? Turns out, a cup of cooked pumpkin has more of the refueling nutrient potassium, with 564 milligrams to a banana’s 422. A little extra potassium helps restore the body’s balance of electrolytes after a heavy workout and keeps muscles functioning at their best. This is stacked with the pumpkins ability to reduce LDL cholesterol (the bad one), and other important chemicals for lean body development. I personally recommend pumpkin and the seeds in high doses at weight cutting and trimming times.
Abstract
Pre-fab Indoor Cultivation System
DESIGN
Abstract
UNCHAINING HEALTH, AND 35 MILLION KIDS IN ABUSIVE CAPTIVITY THROUGH BRAINWASHING RIGHT NEAR YOU!
A most unfortunate story I never wanted to tell, I never wanted to experience, I would truly still wish on no man…
Law of Polarity: I gained an intense remedy through the fierce pain of my spirit.
By saying where the pain was, I am also talking about the remedy for exactly that pain, gained through that very experience.
All challenges are opportunities to build strength.
I just repeat this over and over throughout my day,
There is so much I was unable to tell about my story in this two-hour podcast like, my experience with how pills to kids are wrong.
It’s crazy that in our culture I have to explain that. That I ever had to live it at all.
It is quite an evil reach to get where we are. You won’t know that until you are grounded in nature.
That process of recalibrating with the natural rhythms and cognitions takes a long time. A deep venture in all ways.
When you are fighting such injustice, and you have educated yourself by the specialists on how damaging this is for children, and you see that there is nothing that you can do, in fact, the punishment for trying to assert your right is a gradual worsening of the lies told, a new form of false accusation or dirty trick (which they have so many and they are used in these unfortunate cases of trafficking for profit; so much), in essence, the knowledge that whatever attempt to contact the child will cause their abuser to turn up the volume will keep the good parent at bay. That good parent knows any contact will be exploited and twisted, and at least today I can say I have had zero hand in what has happened. Not only did I educate myself on how damaging this is (mistake 1 for alienated parents), I sent it all to the abuser. I made a few support groups that shared that information, and they harassed the groups. Another facilitator of support groups contacted me, explaining this “Jerry Springer Family,” also obsessively harassed him thinking I was the administrator of his group. I watched at the same time this ‘alienator” make fake Facebook and stalk her own family with them to make it seem like it was me. All this childishness worked. It is a masterpiece of child abuse and deception of everyone around the situation. My ex-girlfriend’s entire family was stalked for a decade.
The intention is to completely destroy the person, and this is usually because the “parasite no longer has the host!”
Young men and women should be educated about these damages, and anyone engaging in this “witchcraft,” is responsible for child devastation – this intense obsessive abuse, with the illest of intentions, is horrible sabotage to a young life.
They think their abuser is their hero. This is the evidence of the daily brainwashing, extreme daily psychological/spiritual child abuse.
They will think that into truth 1000 ways before they finally:
PASS their DENIAL of THE TRUTH. …!!!!
Sound familiar?
Impact
Even feeding the microbiome one time this way, can start underlining the ability to think clearly and productively and then engage reasonably with self-construction tactics and practices that lead to total recovery. We have hosted Nutritionally Diverse Meet-ups in the past for this purpose.
Community Building
We have a nutritional community that comes with one one-on-one guidance from an experienced practitioner of the ACTUAL HEALTH SYSTEM. Not to mention the effects this demand could have on the world.
Join the team, make a difference 1 for your loved ones, 2 for yourself, 3 for the world 💥💥💥
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Another fun history and reason naturalists may enjoy this project is that Nutritional Diversity .com has been around the whole kidnapping as a way to share nature, and wholesomeness in hopes that it could defeat some other kind of inventive storytelling that was regular practice for the kidnappers. If you click on the Hailey Tropical Farm link in the menu you can see some of that history there.
It also served as a distraction, to the stalking, and harassing while I had no kid of theirs people; who did commit award-winning criminal harassment on like everyone I know.. recruited a few too!! It is impressive!!
Anyone who waists their time and talent on such a horrible endeavor, like my once princesses or like 50’s oldest son’s mother should ………….
Now at least from a distance, I can show the power of long-term commitment as I turn the site into something else.
If the child exhibits the extreme effects/results outlined in the clinical outlines for this heinous daily spiritual child abuse — GUESS WHY!!?!???
…did you stand by it? Did you help, enable it?
I actually do pray for you.
We are swimming hard in the other direction!!! LIGHT PLEASE!!! Join us.
Nutritional Diversity .com is now a community that is dedicated to advancing health at a household level. Taking full responsibility for your diet and relationship with nature is one of many things we came here to do! That could not be more clear today.
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PLEASE WATCH ON SPOTIFY (CLICK HERE), AND CHECK OUT OTHER UNCHAINED EPISODES!!
Related
Nov 1, 2024 at 17:52
Abstract
Guerilla Permaculture Powered by Drones and Walking Tesla Robots: The Future of Earth’s Regeneration
As the world faces unprecedented environmental and agricultural crises, the idea of *guerilla permaculture*—an innovative, eco-restorative system of agriculture—has evolved into a necessity for global survival. By integrating cutting-edge technology such as drones and walking Tesla robots, this approach presents a visionary solution to two of humanity’s most urgent problems: food security and climate change. These advanced tools, paired with the principles of permaculture, can serve as the planet’s saviors by enabling large-scale ecological restoration and sustainable food production.
Why Guerilla Permaculture Needs Drones and Walking Tesla Robots
1. Scaling Regeneration Efforts:
One of the greatest challenges in regenerative agriculture is the sheer scale of degraded land that needs to be restored. Manual labor, while effective on small scales, cannot meet the global demand for reforestation, soil regeneration, and food production quickly enough. Drones and walking robots can operate around the clock, covering vast areas of land with precision and speed. By automating essential permaculture tasks like seeding, watering, and distributing compost tea, these machines can scale guerilla permaculture efforts to restore ecosystems at a planetary level.
2. Accessing Hard-to-Reach Areas:
Drones and Tesla robots can navigate difficult terrains—such as mountainsides, forests, and urban environments—where human access may be limited. Drones can fly into high canopy layers, distributing seeds or spraying organic nutrients like compost tea over large areas. Walking robots, meanwhile, can traverse dense brush or rugged trails, performing tasks like planting saplings or tending to animal herds. This capability makes it possible to re-green neglected or underutilized spaces, transforming them into thriving ecosystems.
3. Precision Agriculture for Resource Efficiency:
The advanced technology of drones and robots allows for precise monitoring and application of resources, such as water, organic fertilizers, and compost tea. Equipped with sensors and AI, these machines can track soil health, plant growth, and environmental conditions in real time. This data-driven approach ensures that plants receive the exact nutrients they need, minimizing waste and maximizing efficiency. The result is not only increased crop yields but also reduced resource consumption, addressing the global demand for food while conserving natural resources.
4. Reducing Labor and Human Intervention:
By using Tesla robots and drones, guerilla permaculture reduces the need for intensive human labor, which can be costly and time-consuming. Robots can plant, cultivate, and harvest crops autonomously, leaving humans to oversee and direct the larger system. This automation allows the system to operate continuously and consistently, accelerating the regeneration of land and the production of food without exhausting human resources.
5. Carbon Sequestration at Scale:
One of the most crucial benefits of guerilla permaculture is its capacity for large-scale carbon sequestration. By planting diverse species of trees, shrubs, and cover crops, and maintaining healthy soil ecosystems, this system draws carbon dioxide from the atmosphere and stores it in the soil. Drones and robots can rapidly plant millions of trees and crops, covering vast areas that would otherwise remain barren or degraded. This rapid deployment of carbon-sequestering vegetation could significantly reduce atmospheric CO₂ levels, making guerilla permaculture a key tool in the fight against climate change.
Why This Could Be the Planet’s Savior
1. Addressing the Food Crisis:
As the global population continues to rise, the demand for food is increasing exponentially. Traditional industrial agriculture is unsustainable—it depletes the soil, pollutes water sources, and contributes to greenhouse gas emissions. Guerilla permaculture, powered by drones and robots, provides a regenerative alternative. It turns abandoned urban lots, roadside edges, and degraded rural land into productive ecosystems that yield diverse, nutrient-rich food. This decentralized approach to farming enhances food security by reducing reliance on industrial monocultures and long supply chains.
2. Climate Change Mitigation:
Drones and Tesla robots are key to rapidly deploying the plants, animals, and infrastructure necessary to reverse environmental degradation. By accelerating the process of reforestation, soil regeneration, and biodiversity restoration, guerilla permaculture helps restore balance to ecosystems, reduce carbon emissions, and strengthen natural defenses against climate-related disasters. In a world increasingly threatened by floods, droughts, and extreme weather, this regenerative system could prevent further environmental collapse.
3. Restoring Biodiversity:
The planet is currently undergoing a massive loss of biodiversity due to habitat destruction, pollution, and climate change. Guerilla permaculture, implemented by drones and robots, works to restore biodiversity by planting diverse species of plants and supporting wildlife habitats. By regenerating soil, restoring wetlands, and creating food forests, this system fosters healthy ecosystems where plants, animals, and humans can thrive. This restoration of biodiversity is essential for the long-term health of the planet and the survival of countless species.
4. Creating a Self-Sustaining System:
One of the core strengths of guerilla permaculture is its focus on creating self-sustaining ecosystems. By carefully integrating plants, animals, and natural cycles, the system requires minimal external inputs once it is established. Drones and Tesla robots play a crucial role in setting up and maintaining these systems, ensuring that they remain productive and regenerative. Over time, these ecosystems become resilient to external shocks, capable of adapting to changing environmental conditions without collapsing.
5. Transforming Cities and Urban Landscapes:
Urban areas, with their concrete jungles and sprawling infrastructure, are some of the most challenging environments to green. Drones and walking robots can plant along roadsides, in vacant lots, and even on rooftops, turning cities into productive landscapes filled with edible plants and green spaces. This urban greening not only improves air quality and reduces heat islands but also provides fresh food directly to city dwellers, reducing the carbon footprint of food transportation.
A Vision of a Regenerative Future
Imagine a world where drones and walking Tesla robots are tirelessly at work, flying over cities and rural landscapes, planting trees, distributing compost, and monitoring the health of the soil. Roadsides, abandoned lots, and trails are transformed into lush, biodiverse food forests. The air is cleaner, the soil richer, and ecosystems more balanced. Instead of contributing to environmental degradation, our food systems become part of the solution, regenerating the planet rather than depleting it.
By using advanced technology to scale the principles of permaculture, guerilla permaculture has the potential to reverse the damage done by industrial agriculture, reduce carbon emissions, and create a sustainable food system for future generations. It is not just a farming method; it is a movement toward restoring balance to the Earth.
In this vision, drones and robots are not just tools—they are agents of change, working alongside humans and nature to heal the planet. Guerilla permaculture, powered by these technological innovations, could indeed be the planet’s savior, leading the way toward a regenerative, sustainable future.
“Guerilla permaculture” is an innovative and ecologically restorative system that fuses principles of biodynamic agriculture, originally prescribed by Rudolf Steiner, with modern methods of cultivation. The idea is to strategically cultivate diverse species of plants and animals along underutilized spaces like trails, roads, and city edges while integrating bee cultures to enhance pollination and biodiversity.
Key Components:
1. Biodynamic Agriculture: Following Steiner’s biodynamic principles, “guerilla permaculture” focuses on creating self-sustaining ecosystems that enhance soil fertility, crop resilience, and plant vitality through the use of composting, natural cycles, and ecological harmony.
2. Bee Cultures: Bees are central to the system, not only for pollination but also for promoting diversity in plant species, leading to healthier crops and enhanced natural regeneration processes. Bee populations would be nurtured along these paths, helping counteract the global decline in pollinators.
3. Diverse Plant and Animal Species: By introducing a mix of perennial plants, trees, shrubs, and animals (like chickens or small grazing animals), you create symbiotic relationships. Some species could be specifically chosen for their resilience to urban environments and their ability to thrive in neglected spaces.
Effects on a City:
– Increased Urban Green Spaces: City trails, roadways, and abandoned lots would be transformed into vibrant ecosystems, providing food and habitat for wildlife and contributing to a cooler urban microclimate.
– Food Security: Edible plants and small-scale animal farming along these routes could increase food availability in cities. Community members could take part in tending to these spaces, learning and benefiting from fresh produce while reducing food miles.
– Ecological Benefits: By restoring natural habitats, guerilla permaculture helps address the loss of biodiversity, mitigates urban pollution, and improves air and water quality.
– Mental and Physical Health: The proximity of nature in everyday urban life would provide mental health benefits, encouraging residents to walk, explore, and enjoy these spaces.
– Community Involvement: It can foster a sense of stewardship in urban populations, uniting people through the shared care of their environment.
Global Impact:
– Reduction in Industrial Agriculture: As cities adopt sustainable practices, the reliance on harmful industrial agriculture methods decreases, reducing the environmental damage from pesticide use, monocropping, and excessive water use.
– Carbon Sequestration: The increase in plant biomass helps in sequestering carbon, and combating climate change by lowering greenhouse gas emissions in urban areas.
– Biodiversity and Ecosystem Restoration: Implementing this system on a larger scale would gradually restore ecosystems, bringing back species and balancing natural cycles that have been disrupted by urban sprawl.
– Resilient Urban Planning: Cities would become more self-sustaining, adaptable, and resilient to external shocks such as food shortages, climate-related disasters, and environmental degradation.
In essence, “guerilla permaculture” envisions a future where urban environments are transformed into thriving, biodynamic ecosystems, connecting city dwellers with nature while enhancing the global environment. By starting small, with trails and roads, this system could gradually impact the world at large, shifting the way we interact with land, food, and community.
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