Special Elements
Best Dandelion Rankings, Benefits, Side Effects & Experience
Dandelion’s are the most obvious first pick of semi-wild food to graduate athlete’s, dieters and nutritional enthusiasts anywhere in the world into wild harvesting. That’s because dandelions are all over the world, likely in walking distance from your front door right now.
The taraxacum genus from the asteraceae family is most often found in the temperate zone of the Northern hemisphere.
At the Nutritional Diversity Study Center’s staff and students are consuming between 10% and 4o% wild foods in the overall intake meal plans. That’s right nearly all of our greens come select from the farm (10-20% domesticated species) stronger species or the jungle. Wild consumption is the most direct with nature exchange, no farmer, no money trade… you, nature.
Wild harvesting and greens are extremely important to the human experience and the human system.
Watching monkeys and other primates here eat greens all day long, and not one to ten different ones, but next to all of them stripping down hard materials with their gums and teeth that never see the dentist.
In the wild realm, there are some things that will make you sick or kill you, so you need to know what you are doing, or know the best dandelion well, or know wild food testing well.
You can eat the entire dandelion plant, they say some of the best eats from it are the flowers and roots. We eat them mostly in fresh in salads or smoothies, or vegetable burritos.
Dandelions are everywhere! That means they are strong, and they have what it takes to pump on through the day and the night across the globe and to all the islands even (we are one of those islands now). These guys have a happy look and feel and are a tough guy food. These guys have been tested out in all sorts of ways, to show the benefits from this bright, soft, magnificent flowering plant.
Dandelion Nutrition
We here at the Panama Island site have more of a Caribbean plant spread, we have a more thick leafed wonderful best dandelions.
Dandelions are well covered on the net as a nutritional item, and great for green smoothies. They even have dried dandelions packed in veggie-caps available on the herbal supplement market shelves. Dandelions and dandelion benefits have been well incorporated into many diet plans today. When harvesting dandelions, which you may clean with oils and vinegar, baking soda, etc. Take note of where dogs may pee, and where toxins may be sprayed or dumped.
Calcium
Dandelions are a great source of calcium, they contain more calcium then kail. Add two to three cups of dandelion to a smoothie with calcium-rich fruits like orange, kiwi, fig or papaya for steady bone support.
Vitamins
Besides vitamin A as beta-carotene (186% RDA) and vitamin C (21% RDA), each cup of chopped dandelion greens are also good sources of vitamins B1 (9% RDA), B2 (11% RDA) and B6 (11% RDA), vitamin E (13% RDA) and especially abundant in vitamin K (357% RDA).
Several large tests have been conducted and covered in articles that promise dandelions combat cancer directly. Every part of the dandelion plant is rich in antioxidants that prevent free-radical damage to cells and DNA, slowing down the aging process in our cells. It is rich in vitamin C and vitamin A as beta-carotene and increases the liver’s production of super-oxide dismutase that also protects all of the members of the digestive tract.
In 2011 the Journal of Ethnopharmacology quotes “selective induction of apoptosis through activation of caspase-8 in human leukemia cells (Jurkat) by dandelion root extract.” Among many other key looks at dandelions and cancer cells.
Dandelion increases bile and saliva production and reduces inflammation to help with gallbladder problems and blockages. It is available in several areas around the world. In many countries, it is used as food and in some countries as therapeutics for the control and treatment of T2D, and HIV.
The benefits are so stacked with the best dandelions, that the University of Windsor in Canada’s chemistry department 
has recently launched the “Dandelion Project,” to further investigate the awesome properties of the plant.
Let’s check out the best dandelion products available.
DANDELION RANKINGS
1. Organic Dandelion Leaf & Root Herbal Leaf Tea
This tea has over 4 thousand reviews from previously positive-minded about the product, testers, and is the preferred kidney cleanse of many, which is no doubt a healthy, intelligent member of the tea cupboard.
We ranked her among the best dandelion, for the time in service, good reviews, and Amazon’s Choice ranking.
2. Go Nutra
If you know my rankings, cause you love to be on the cutting edge of nutrition, you know I love the bulk buy and here is a one-pound bag of best dandelion root powder.
The roots as you can read more about below have been tested and thought to be the most potent part of the herb.
This product is an Amazon’s Choice smoothie, and drink ready powder, in a resealable pantry pouch.
3. Arazo Nutrition
22 ingredients including the best dandelion, milk thistle, ginger, etc., this Amazon’s Choice product has near 2000 happy customer reviews and is a well-formulated, nutritionally diverse gut cleanse.
4. Organic Milk Thistle
For those who prefer to take a capsule, this is a good one with, Milk thistle added in making it a liver and kidney cleanse. It has enhanced bio-availability with a bioprene additive.
This Amazon’s Choice product is a good one for the travel, or gym bag while you have the bulk root powder or tea bags at home.
5. Nature’s Answer
I am a big fan of alcohol-free tinctures and small condensed pack items that allow to keep getting it all in on the run! This Amazon Choice product is very affordable and easy to manage.
5. Star West Botanicals
Star west has a good 4-ounce pouch of dried dandelions and I always like stuff from this simple and authentic, company.
DANDELION BENEFITS
The root of the dandelion has traditionally been known to address gastro-intestinal issues, a diuretic, an insulin stimulant, and a digestive stimulant (making it a select for the Nutritional Diversity diet) [1].
The anti-diabetic properties of dandelion are attributed to bioactive chemical components; these include chicoric acid, taraxasterol (TS), chlorogenic acid, and sesquiterpene lactones. Dandelions are being used as food and treatment for Type II Diabetes around the world today. [2, 3 ]
It get’s even better with dandelion as the plant has been seen to feature, diuretic, choleretic, anti-inflammatory, anti-oxidative, anti-carcinogenic, analgesic, anti-hyperglycemic, anti-coagulatory and prebiotic effects [4]
Hepatocellular carcinoma (HCC) is one of the most common malignancies, which accounts for 90% of primary liver cancer. HCC usually presents with poor outcomes due to the high rates of tumor recurrence and widespread metastasis (Mao and Wang, 2015)[19]. Recent results pointed out that natural products, in particular those present in Taraxacumroot extract, have great potential as non-toxic and effective alternatives to conventional modes of chemotherapy available today. Studies indicate strong liver support in the root extract, and possible treatment of HIV. [5]
DANDELION SIDE EFFECTS
Overuse could cause runny bowel, and other irritations or inflammations of the stomach.
DANDELION EXPERIENCE
Dandelions will grow wherever you stick them, clear an area recently, and beyond. I like to use dandelions along trails into the thick, as they take hold and help to improve the trail’s life expectancy. Mixed with peanut grass transplants, you have a nice easy to groom carpet that keeps other stuff free of invading back into the trail clearing. As I mention in the nutritional section about dandelions, they are a strong little plant, that has set it’s roots everywhere in the world. I don’t know about you but that’s nutrition to take advantage of if you ask me.
There is a copy cat, look-a-like of the dandelion with a white flower, that is highly toxic. Make sure you test all wild plants with the step by step plant testing method before including the wild plant heavily into a meal. When harvesting dandelions, which you may clean with oils and vinegar, baking soda, etc. Take note of where dogs may pee, and where toxins may be sprayed or dumped.
Pick em right out of the sun, do em up how your gonna, and get em down, they transport great electrologists and other important vitality chemicals whose essence is most captured while the plant is most alive.
DANDELION DISCUSSION
They are everywhere, strong grower, and part of the larger intelligence of herbs that come into clearings. Pay special attention to all of these.
I will recommend Paul Stamets new books, (1). Mycelium Running and (2). Fantastic Fungi about the higher intellect of nature that seems to dictate a spread of health herbs for each of our recent clearings.
DANDELION FAQ
Q. Where is dandelion originating from?
A. The genus of dandelion is indigenous to Eurasia and North America, but the two commonplace species worldwide were first brought over from Europe.
Q. What form of the dandelion plant presents?
A. Dandelions are tap-rooted, perennial, herbaceous plants.
Q. What well known nutritional properties do dandelion possess?
A. Dandelion is an excellent source of vitamins A, C and K. They also contain vitamin E, folate and small amounts of other B vitamins. Dandelion also provides copious amounts of several minerals, such as iron, calcium, magnesium and potassium.
Q. Is it true that dandelion provides ample amounts of antioxidants?
A. andelions are full of potent antioxidants which are molecules that aid in preventing the negative effects of free radicals in our body. This is a good substance to fight against ageing.
Q. How does dandelion look?
A. The leaves of dandelion are 5–25 cm (2″ to 10″) long and lobed forming a basal rosette above the central taproot. The flower heads are yellow and are borne singly on a hollow stem.The flower heads are 2–5 cm (1″ to 2″) in diameter and composed entirely of ray florets.
Q. When does the dandelion plant blossom?
A. Dandelion flowers from May to October but most actively in May and June.
Q. What kind of substances do dandelions also contain?
A. Dandelions contain two compounds called chicoric and chlorogenic acid. They help reduce blood sugar. Animal studies show that these compounds can ameliorate insulin secretion from the pancreas while improving the absorption of glucose in muscle tissue. Research is still being conducted to investigate if this helps the human body.
Q. What varieties of uses exist for dandelion plants?
A. The yellow flowers of dandelions can be dried and ground into a yellow-pigmented powder which is used as a dye. Dandelions can be a good source of food. The entire plant, including the leaves, stems, flowers, and roots, is edible and nutritious. Dandelions also are a common herbal plant traditionally used all over the world. Dandelions secrete latex when the tissues are cut or broken, and have been actively researched to be processed into rubber products.
Q. Does dandelion really help in lowering cholesterol?
A. Some animal studies have shown reduced cholesterol levels with consumption of dandelions. Active research is still being conducted to understand how this plant affects levels in humans.
Q. What role do dandelions play in traditional herbal medicine?
A. Traditional herbal medicine practices exploit dandelion for their diuretic effect believing that this can detoxify certain organs.
Q. Does the consumption of dandelions help liver function?
A. Animal studies have shown that dandelions shield liver tissue from toxic substances and oxidative stress. However, more research is needed to ascertain their effect on liver health in humans.
Q. Does dandelion have anti-cancer properties?
A. Several test-tube studies have concluded that dandelion is effective in suppressing the growth of cancer cells in various organ tissues. Active research is being conducted to shed light on its efficacy for preventing or treating cancer in humans.
Q. How do dandelions help in digestion?
A. Research has shown that dandelion may enhance contractions and movement of your gastrointestinal tract, effectively helping to ease constipation and indigestion.
Q. Is dandelion good for our immune system?
A. Preliminary research studies have shown that dandelions possess antiviral and antimicrobial properties, although definitive medicinal uses have yet to be determined.
Q. What condition is favorable for the growth of dandelion?
A. Like Ambrosia Peruvianna, another highly medicinal plant, ther Dandelion is an easy plant to grow and is regarded as an invasive weed. No reasonable climatic condition is too harsh for it.
Q. Does dandelion promote bone health?
A. Dandelion greens are an abundant source of calcium and vitamin K, both of which are related to the prevention of bone loss.
Q. Are there precautions to use dandelions for consumption?
A. Dandelions have low toxicity and are generally safe for most people.
Q. Is dandelion good for kidneys as well?
A. Dandelion leaves act as a diuretic, increasing the amount of urine your body makes and dandelion leaves to help kidney function.
Q. Does dandelion plant help with weight issues?
A. Some researchers theorize that dandelion’s ability to ameliorate carbohydrate metabolism and lower fat absorption may lead to weight loss. However, this is thus far inconclusive. Research is needed to decide on a clear relationship between dandelion and weight management.
Q. Does dandelion possess anti-inflammatory properties?
A. Dandelion may be effective in fighting against inflammation caused by disease due to the notable presence of certain bioactive compounds such as polyphenols.
DANDELION RECAP
Go outside and jump into the wild redemption. Health will come from nature’s answers in a whole new way than it comes from the local grocer.
Just give me the best dandelions, please.
RELATED MATERIAL
Learn more!
[et_bloom_locked optin_id=optin_4]See the University of Windsor’s “Dandelion Project” Dr. Siyaram Pandey TED Talk.
Originally Published on: Dec 20, 2016 @ 20:13, Edited July 18 2020
Abstract
Nutritional Diversity Supplements, A New Age of Nutrition is Here
A New Age of Nutrition Is Here
Most nutritionists don’t know how nutrition is actually cultivated in nature.
They don’t understand ecosystems — they understand isolated compounds.
They don’t build vitality — they prescribe boxes.
Much like modern agriculture, today’s nutrition field is dominated by shortcuts and chemicals. Synthetic vitamins, mass-produced crops, sterile soils, and monoculture mindsets. These systems cheat nature — and nature always pushes back.
The consequences?
Wrecked soil. Broken guts. Fragile immune systems. A sick planet and a sick population.
Not just humans — but animals, microbes, insects, and even fungi are caught in the backlash.
We Are Building a Better Way
At Nutritional Diversity, we don’t accept that.
We’ve outperformed mainstream systems — in the jungle, in the gym, in healing, in every measure that counts.
We are now entering the supplement space not to compete… but to replace.
We will use today’s manufacturing only as a bridge — our long-term mission is to build a completely new:
-
Sourcing network
-
Cultivation ecosystem
-
Ingredient preparation system
-
Manufacturing + probiotic delivery model
Rooted in nature’s complexity, not synthetic simplicity. [i]
From Monocultures to Permacultures
We are converting monoculture zones into regenerative permaculture ecosystems,
restoring biodiversity and unlocking the real medicine — nutrient-dense, wild-aligned food.
We’re not just making supplements.
We’re starting a nutritional revolution that frees people from the centrally controlled food system — one capsule, one field, and one mind at a time.
Join the Movement
This isn’t just about health.
It’s about reconnection.
To the soil.
To the body.
To the Source.
We are recruiting new souls to the love we were separated from.
Our vision is enormous — and enormously important.
Let’s build it.
Together.
VIDEO SCRIPT — Nutritional Diversity: The Realest Revolution
[Start with cinematic nature + fast clips of modern food, city, bland meals]
Voiceover (calm but intense):
“Modern diets are a disaster.
Our food systems are depleted.
Our education? Misguided.
And our cultivation and distribution? Built for convenience — not human performance.”
[Cut to vivid, wild foods + shots of ND supplements, action footage, team in the field]
“At Nutritional Diversity, we discovered a massive deficit in what the human body really needs to thrive.
So we built the answer.”
[Show product line, flashes of bold labels, for athletes, thinkers, creators]
“We’ve assembled a powerful lineup of nutritionally loaded products—each crafted to bring missing elements back into the system, and into your body.”
[Show jungle, permaculture, team planting, wild foraging]
“We’re veteran-owned and every dollar fuels alternative agriculture, ecological restoration, and the nutritional revolution.”
[Logo fades in over lush rainforest + lightning]
“This isn’t just nutrition.
It’s the realest revolution.
Join us.”
Abstract
The Biodynamic Era, Exercise & Evolution
A New Age of Nutrition Is Here
Most nutritionists don’t know how nutrition is actually cultivated in nature.
They don’t understand ecosystems — they understand isolated compounds.
They don’t build vitality — they prescribe boxes.
Much like modern agriculture, today’s nutrition field is dominated by shortcuts and chemicals. Synthetic vitamins, mass-produced crops, sterile soils, and monoculture mindsets. These systems cheat nature — and nature always pushes back.
The consequences?
Wrecked soil. Broken guts. Fragile immune systems. A sick planet and a sick population.
Not just humans — but animals, microbes, insects, and even fungi are caught in the backlash.
We Are Building a Better Way
At Nutritional Diversity, we don’t accept that.
We’ve outperformed mainstream systems — in the jungle, in the gym, in healing, in every measure that counts.
We are now entering the supplement space not to compete… but to replace.
We will use today’s manufacturing only as a bridge — our long-term mission is to build a completely new:
- Sourcing network
- Cultivation ecosystem
- Ingredient preparation system
- Manufacturing + probiotic delivery model
Rooted in nature’s complexity, not synthetic simplicity.
ABSTRACT:
- We could make an extreme picot go down the path of ecological enhancement and create an Avatar Movie-like wonderland paradise.
- We could come up with an easy-to-make one-issue voter system to where we can take a fingerprint and multi-source verified vote on issues like involvement in conflicts, or new agriculture projects such as a Department of Nature, or genius Diodynamic farming proposals.
- We could go down the path of industry, tech advancement, interstellar endeavors, and exterior adventures.
- We could continue to go down the path of selfishness, war, and ego.
From Monocultures to Permacultures
We are converting monoculture zones into regenerative permaculture ecosystems,
restoring biodiversity and unlocking the real medicine — nutrient-dense, wild-aligned food.
We’re not just making supplements.
We’re starting a nutritional revolution that frees people from the centrally controlled food system — one capsule, one field, and one mind at a time.
Join the Movement
This isn’t just about health.
It’s about reconnection.
To the soil.
To the body.
To the Source.
We are recruiting new souls to the love we were separated from.
Our vision is enormous — and enormously important.
Let’s build it.
Together.
While the world recycles the same factory formulas…
We’re deep in the jungles of Central and South America — every single day — doing the real work.
Not in a lab coat behind a desk…
But in the field — studying the planet’s most powerful foods in their original environment.
Where the strongest life forms grow.
We don’t just read research — we do it.
We live it.
We test it.
And now… we bring it to you.
Introducing Nutritional Diversity Supplements — the first supplement line designed from the ground up to break the limits of modern health.
[ON SCREEN: exotic herbs, organ extracts, advanced recovery in motion, nature and muscle flowing together]
Built on a decade of hardcore research in real ecosystems — these formulas are strategically crafted to upgrade human performance in ways no mainstream product can touch:
-
Faster recovery
-
Cleaner, sustained energy
-
Enhanced focus and mental clarity
-
Resilient immunity
-
Wild-source hormone and digestion support
-
And deep, cellular nourishment your body actually recognizes
Modern nutrition is too narrow.
We’re rewriting the book with diverse inputs, wild-sourced ingredients, and field-proven combinations — because that’s how nature built true resilience.
Yes, we use today’s manufacturing infrastructure — but only as a temporary bridge.
Our vision is to revolutionize the entire system — from cultivation to formulation — and replace it with something far more intelligent, ethical, and alive.
[ON SCREEN: permaculture farms, athletic training, hands in rich jungle soil, native plants being harvested, a pulse of electricity through a human body outline]
Every purchase funds ecological restoration, smallholder farming, and the new health economy.
You’re not just buying a supplement — you’re joining a revolution.
This is not mass-produced nutrition.
This is a tactical upgrade.
Sourced from the wild. Built for performance. Backed by nature and research you can see with your own eyes.
Nutritional Diversity Supplements
Welcome to the future of human fuel.
[ON SCREEN: Logo + CTA: “Upgrade Now at NutritionalDiversity.com”]
We’ve created a powerful line of nutritionally diverse, high-performance supplements, each designed to restore what’s missing and elevate mind-body function fast.
We’re veteran-owned, and every purchase fuels alternative agriculture, ecological restoration, and the nutritional revolution.
Join us at NutritionalDiversity.com and start performing at your best!
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H20 is life’s #1 element.
Most people never treat for quality and purity, but we do.
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We conquer fitness, discipline, and mindset together, every morning.
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This club has changed lives. Yours could be next.
In this tribe, we set a tone and cultivate a discipline that empowers the achievement of true personal glory.
Abstract
“Who controls the food supply…” Take the Power Back!!
“Who controls the food supply controls the people.” – Henry Kissinger [i]
Imagine If 20% of the Population Took Action Today: A Vision for Nutritional Diversity and Land Restoration
A Future Shaped by Small Alternative Agricultures
Imagine if, starting today, one in five people took up the challenge of cultivating small-scale alternative agriculture—permaculture food forests, regenerative farms, nutrient-dense wild plots, and biodiverse gardens—all designed to support the Nutritional Diversity Diet.
Where would we be in five, ten, or twenty years?
Five Years: The Awakening of the Land
- Millions of small plots, backyards, and vacant lands transformed into living, breathing ecosystems.
- Urban and rural landscapes are interwoven with perennial food systems, soil-building crops, and high-density nutrition.
- Local communities regaining food sovereignty, free from chemical-dependent supply chains.
- A new generation of eco-entrepreneurs emerges, pioneering micro-farms that thrive on biodiversity, not monoculture.
Ten Years: The Turning Point
- Soil once depleted by industrial agriculture now teeming with life, enriched by microbial diversity.
- A shift in global nutrition: Gut health improves, disease rates drop, and food security becomes decentralized.
- Rivers and oceans heal as synthetic fertilizers and agricultural runoff disappear.
- AI-driven ecological monitoring and drone-assisted reforestation bring back lost biodiversity.
- Carbon sequestration skyrockets as trees, fungi, and regenerative landscapes capture atmospheric carbon at scale.
Twenty Years: A Thriving Regenerative Civilization
- Industrial farming is replaced by hyper-diverse, closed-loop food systems.
- A self-sustaining, nutritionally complete ecosystem supports human health and planetary stability.
- No longer a “niche practice,” biodiverse agriculture becomes the foundation of global food production.
- The climate stabilizes, deserts are reclaimed, and the world breathes in balance with nature.
- Humanity lives longer, stronger, and more harmoniously, nourished by food systems that heal instead of harm.
Call to Action: The Time Is Now
This is not a distant dream—it is a blueprint for action. With the right support, incentives, and knowledge-sharing networks, we can make this vision a reality.
We propose the Nutritional Diversity Ecological Enhancement Initiative, a scalable, measurable, and globally replicable system to:
Provide tools, education, and guidance to small-scale land stewards.
Establish financial and technological support for high-diversity micro-farms.
Integrate AI, drone technology, and microbial soil innovations for rapid ecosystem regeneration.
Create global food security by focusing on nutrient density over yield quantity.
Develop decentralized marketplaces, ensuring farmers thrive economically while enhancing ecosystems.
We invite partners, visionaries, and world leaders to be part of this movement—to fund, support, and ignite a regenerative revolution.
The first seeds of change are ready to be planted. Will you be among the first to grow the future?
What Happens When We Take Action?
When 20% of the population actively participates in alternative agriculture and land regeneration, we initiate a chain reaction—one that transforms food systems, ecosystems, human health, and even the global economy.
Phase 1: The Shift Begins (Years 1-5)
- People reclaim land—from vacant lots to degraded soil, rooftops to backyards—turning them into diverse, regenerative food systems.
- Microbial restoration kicks in as synthetic inputs are abandoned in favor of probiotic soil amendments, composting, and mycoremediation.
- Communities reconnect through local food exchanges, cooperative farming models, and educational hubs that teach Nutritional Diversity principles.
- Corporate agriculture feels the shift—as millions of people begin sourcing food from local, nutrient-dense, chemical-free alternatives.
- Consumer health improves as gut microbiomes are restored, chronic disease rates decline, and processed food dependency weakens.
Phase 2: The Turning Point (Years 5-10)
- A new agricultural economy emerges, where small-scale, biodiverse farms outperform industrial monocultures in nutrition, sustainability, and resilience.
- Desertified lands begin to heal, carbon is pulled from the atmosphere, and regenerative land practices stabilize microclimates.
- Big agriculture is forced to adapt—industries pivot to regenerative practices or face extinction as decentralized food systems thrive.
- Nutritional intelligence spreads, with functional medicine and whole-food-based nutrition becoming the global standard.
- Biodiversity explodes—pollinators, wildlife, and native plants return, forming self-sustaining ecosystems within human environments.
Phase 3: A Regenerative Future (Years 10-20)
- Human health reaches a new peak, with stronger immune systems, fewer metabolic diseases, and a lifespan extended by decades through nutrient-rich diets.
- The climate crisis reverses itself, as forests, soil, and mycorrhizal networks become major carbon sinks, cooling the planet naturally.
- Oceans heal, as agricultural runoff ceases, marine food chains restore, and dead zones shrink.
- New economic powerhouses emerge, built on regenerative production, decentralized supply chains, and abundance-based commerce.
- Governments and corporations embrace the movement, integrating nutritional diversity farming and ecosystem repair into global policy.
The Inevitable Future—If We Act Now
This isn’t speculation—this will happen if enough people take action. The first adopters set the stage, and as results multiply, the movement scales exponentially.
The Nutritional Diversity Ecological Enhancement Initiative is designed to facilitate, accelerate, and scale this transformation.
We have the tools. We have the knowledge. We have the opportunity.
The only question is: How fast do we want this future to arrive?
….. another question could be can we implement through the younger generation and video games!???
Related:
- Why Small Alternative Agriculture is the Best Investment Today!
- Scientific Study Supporting Diverse Diets for Best Health
- Nutritional Diversity & Human Health
- Robot Army
Better Supplement Taking
Nutritional Diversity Supplements, A New Age of Nutrition is Here
The Biodynamic Era, Exercise & Evolution
The Great Escape: From Control Freaks to Wild Freedom – Why Now Is the Time to Reclaim Nature
Interview Request – A New Paradigm for True Freedom & Resilience
LETS DO SOME CRAZY TALK!
“Who controls the food supply…” Take the Power Back!!
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