Abstract
Introduction to Nutritional Diversity, the Ultimate Fitness Science!
….the Ultimate Fitness Science, I call it Nutritional Diversity.
This information comes from a scientific nutritional study currently based in the Republic of Panama, that has discovered and thoroughly tested a more than serious athletic performance increase {x} from eating a high diversity of leaf and tuber foods. The minimum diversity called for in this diet is 60 different plant species, all must be obtained from permaculture farming,
We have tested and recorded the athletic results of the diet now*(. for the last four years, we have much clearer and concrete assimilation of the results coming together this 2020 year.
Performance marker summary results of the modern diet v.s. ND diet
My apologies, firstly there are some starting points to be heard. …
▶ Nutritional Diversity diet remains a highly experimental diet, which has aspects of it that can involve advanced food testing and expertise.
▶ It is a highly dangerous idea to someone who attempts to employ its entire concept at a novice level.
▶ Certain new foods may present new allergies, users may not have been tested for. Eating new foods, even food that others can eat without problems could be fatal for you.
▶Harvesting wild foods, is dangerous you must seek the assistance of doctors and botanists and allergy testing experts before incorporating new foods into your diet plan.
Discovery
One discovery in the bunch of discoveries with the Nutritional Diversity Biodiverse Food Study in Panama, is that the general diet method works it’s wondering much faster than other diet changes in fact we have been able to realize a 60% performance increase in our testers in just 5 days of a good ND diet design.
The other up-gearing we have seen about this is how the diets take more potently with young folks, who seem to realize a 70 to 160% performance increase in that same 5 day period and therefore we are proud to publish Revision III of ND for Young People this January of 2020.
Bad parents with hyper kids who don’t want to spend the dollars on the diet, won’t like hearing this but, they will have more energy if taken off the refined sugar, they will have a better mood, better teeth better health, and better sleep just removing that one substance.
Mood and activity can also balance out more with the removal of nuts and beans which are seeds and have a lectin that confuses and stalls digestion so that the seed can pass the stomach and live on.
Neither of these two NECESSITIES unlocks the potential of the Nutritional Diversity diet system. Okay, so I am talking about kids.
Now let’s talk about athletes.
Nutritional Diversity is the revolutionary new science of consuming, more than 60 different species regularly, that is rapidly catching popularity and radically changing traditional dieting ideas.
This information has been overwhelmingly helpful to athletes, and supportive of overall life goal achievement and all around performance improvements more dependably, and more potently than any other wellness or nutritional information like it has in our time.
This diet actually causes the results that most diets claim to. I myself attest after 20 years on the track and in the gym, it is hands down the most powerful piece of fitness intel I have ever received.
The discoveries once on this correct path have been coming at us as if threw a fire hose over the last 8 years, a wealth of information we can’t seem to complete banging it out on the keys so readers can get it too.
There is a depth to Nutritional Diversity as a complete study, after being refined almost a decade now even to consider astrological and lunar cycle-based aspects of rest, nutrition and performance- diet should go hand in hand with nature.
The principle difference of this diet system from all the rest is it focuses on a very large spectrum of natural species of nutrition for daily intake; starting in the range of thirty to sixty different species per day, every day to ensure a minimum effective dose of each food is consumed.
The next big principle difference is the doctrine requires the food to be obtained through permaculture growing systems, and disqualify all mono culture foods.
It’s curious how pretty much all diet culture missed these two basic powerpoints of building a correct – optimal diet plant.
Moving Forward
In many ways, an ‘ND dieting,’ person could be considered a modern herbalist or activist, and some may be as a nutritional chemist. A lot of what we come up with these days could be compared to a witches brew.
One who is aggressive or courageous with his learning, who believes there is a need to consume more of a full spectrum of different nutritional essences could both damage himself, and empower himself through such behavior and belief. Move forward cautiously, but definitely move forward.
Get a pace on this forward movement, a running pace, and stick with it adding nutritional elements and species, and new training routines, and a new weight and new goals all the time in one steady rhythm, that is calm, careful and focused – but steady.
There is an incredible, reaction in the body when it is supplied a full spectrum, Nutritional Diversity diet of at least 60 nutritional elements (for a new investigator’s stomach) that is undeniably powerful and this can be accessed by any practitioner at any time.
Nutritional Diversity is an athletically motivated and also healing inspired, complete life rhythm and routine that I consider ‘sufficient nutrition.’
Most other nutritional plans, out there in the world do not represent sufficient nutrition and they are not sufficient, most of them not even close. They do not, and will not provide the abilities and full human potential in thought and in action that a Nutritional Diversity (sufficient nutrition) does provide.
Nutritional Diversity is an all natural Human Optimization science.
Beyond ‘sufficient nutrition,’ comes ‘optimal nutrition‘ and this too becomes really fun, interesting and even more empowering.
Anti-aging, healing, and vitality research work of our day has discovered and put together a great many helpful things; but nothing compares to the boost, ability, and effectiveness, that comes with a well-tuned, full-spectrum, Nutritional Diversity diet plan.
There is a nuclear-type, extreme productivity effect when the body has sufficient or even better, optimal nutrition behind it.
In the midst of lots of sales, and things made for sale, it’s hard to believe anymore that diet can really do anything that extreme for us.
Ultimate Fitness Science
Nutritional Diversity is a clear truth, and it is not about “hacking your goals,” or vilifying a piece of nutrition or taking pieces of nutrition, that are outrageous in cost to your health, and centrally distributed from a factory creation of terrible abuses.
It is about doing things the right way. The ultimate fitness science.
Seeking for truth I considered within myself that if there were no teachers of medicine in this world, how would I set to learn the art? Not otherwise than in the great book of nature, written by the finger of God. I am accused and denounced for not having entered the art through the right door. But which is the right one? Galen, Avicenna Mesue, Rhais, or honest nature? Through this last door I entered, and the light of nature, and no apothecary’s lamp directed me on my way. -Paracelsus
We should really all be eating this way, and from a certain perspective the way we do eat now could be even considered very odd – definitely less effective and problem-causing. I know that since I have been eating this way there is no way I would go back to limiting myself as I did before for so many years on a traditional diet or grocery store/restaurant/ commercial produce and culture.
Many new practitioners today, of the Nutritional Diversity concept are also outperforming their old selves (now as older selves) and anyone standing next to them, so until you can compete (which is when you get a month or more of Nutritional Diversity in you) you are best to listen up and study up, and get to putting a Nutritional Diversity Diet plan to work for you.
“Nutritional Diversity dieting, is the most effective dietary concept for athletes I have ever seen. It is the ultimate fitness science.” – Coach Angel
Full Spectrum Nutrition
Physical nutrition, is required of the body as well as mental, metaphysical or informational nutrition is also required.
The human system requires that it be sufficiently exercised, stretched out, put to the test in order to maintain it’s “youth” or it’s optimal performance state. Clearly abilities along with their supportive muscle, brain and bone systems weaken and die when nutrition is not sufficiently given to them. There is no way around it, so as they say in some parts of New Mexico, “cowboy up, and take care of business.” Discipline is the key to winning anything.
This diet also versus others-confronts that to stay in a totally optimal state, physical focus and exercise is needed multiple times each day. If you are a total animal in the gym, or on the track this diet is for you.
Also clear focuses necessarily made part of this diet plan are rhythm and routine changes, that turn the metabolic cycle to ‘beast mode,’ and several other very specified potential settings.
!! Three to ten things on a plate three times a day, cooked – is NOT sufficient nutrition. Nutritional Diversity (30 to 60 mostly living food species) is. It gets very dynamic once you get into it, and the science is very specific when it comes to the use of selected specie.
Here are some of the fundamental aspects of Nutritional Diversity fitness science:
- Diverse spectrum of living plant food, firstly, and followed by diverse spectrum’s of all other food types
- Permaculture (+ wild harvest & other food sourcing changes)
- Water & Hydration (prioritized, complex and dynamic focus here)
- Fitness (also very complex and several new effective importances are shared for gym and training culture mostly unheard of, a more complete fitness)
- Increments (important!)
- Food States
- At Home Plant Examination
- Brain Food
- Rhythm & Routine
- Breathing
- Resting
The Athletic Results
The Test Flow :
Through this simple straight forward test approach, we have recorded for five years straight more and more detailed information about the across the board benefits in now over 100 testers to the high diversity, permaculture mandates of the concept.
In Closing
Down in the Republic of Panama the team has been testing the best ND diet formulations on athletic performance, and across the board the results are phenomenal. As the study continues the results keep improving. As the study narrows in on dynamic and powerful combinations, more discovery is made and more ability is unleashed.
Where your Nutritional Diversity diet, or biodiverse food comes from is absolutely very important. It’s time to stop getting any food from restaurants and grocery stores, and growing the food or finding someone who does grow the food that you can see how they do it and get your food there, and also food can be obtained from the wild. This has become a huge focus in our study because of the results that utilizing this nutrition source learned from actual testing.
The wild and natural forest jungle’s and Permaculture’s are the first and second best varieties of general, incredible plant cultures on the planet today.
To study nutrition thoroughly, one must study the plant growing and biological process thoroughly. A good relationship with nature helps. A rare thing these days.
Nutritional Diversity science must prioritize the growing methods of nutrition, realize that an 80% glyphosate level in American’s is in synchronicity with its cancer epidemic and other health crisis epidemics, to include psychological problems.
Nutritional Diversity stresses that if you did not harvest wild food, grow your own food, or get the food from a grower you know, it’s not human optimization food, but rather a human hindrance material. All of the products in central distribution hubs a.k.a. cities, major grocery stores, etc., are sincerely best left where they are.
Nutritional Diversity science requires food from qualified soils, grown in a qualified growing environment
.
Most of the foods we eat would not last a day in the jungle, these species are just not strong enough, possible from domestication. Like a baby human, a tomato or avocado tree will never survive there, even the super plantains we grow on our farm here you won’t find in the dense jungle. The nutrition in jungle plants is also stronger.
Be not discouraged, keep on, there are divine things well developed. I swear to you there are divine things more beautiful than words can tell. -Walt Whitman
Get food from small farms.
Everyone has to seek nature for himself. – Masanobu Fukuoka
As for jungle, the wild and permaculture foods in our areas of study (very broad spectrum) : Generally a few things here will make you trip, or make you queezy, a few things can kill you, and the rest do wonders and miracles and provide striking nutritional values all their own.
The last four years of testing this science have realized certain doctrinal factors, such as; thirty to sixty species in the stomach is sufficient to get the optimal performance ability and support while avoiding system lag that can come from exceeding this amount, especially as a beginner to this diet, a diet which is still very much its infancy.
That being said as time goes on the human can optimize themselves to be able to digest and utilize the powers of upwards of 200 different plant species and likely beyond that.
The study has lead to close looks at ancient herbalist information like Ayurveda, and other ancient Asian, and American texts. It has most heavily relied on new local wild plant edibility & food testing.
Three meals a day, of three to ten cooked items, is insufficient nutrition according to what has been realized in this full spectrum nutritional study. Elementary school level water information I have looked at also recommends insufficient water intake, and a bad explanation of how to self regulate one’s hydration. A decent gauge of self-regulation is very easy, and it is that your water coming out should be the color of water coming in and if it is not, drink more to make it so – which is exactly what you want to do.
I recommend first if you are serious about Nutritional Diversity, Human Health, Nutrition and Fitness that you get a copy of The Complete Human Optimization Manual.
The Team so far has taken this science a good notch in a good dedicated 5 years now and if you want to transform into a superhuman, then you want to get this, believe me. I am still excited to move forward, I have only begun in my learning.
Introduction to the “Realest World Revolution.”
The truest health initiative today is one that fosters a deep connection with nature. For over a decade, I have dedicated myself to a groundbreaking nutritional study across Central and South America. This work has transformed not only my own health but also the health of many others in both mental and physical performance. I have built strong relationships with farmers, and we now have over fifty farms where I am welcomed with open arms. These farms showcase a deep understanding of diverse, sustainable agriculture that I am proud to have helped foster.
In one-of-a-kind circumstances; I realized a unique experience, perspective, relation to nature, and spiritual progression awaiting me in a dedicated challenge of living more in the natural world and less in the world we know, waiting for me. For four obsessed years, I lived in several deep jungle locations and did in fact embark on a journey like no other.
My time living in the heart of the jungle for nearly four years allowed me to develop a profound bond with nature. It is this relationship that forms the backbone of my ability to quickly gather expert cultivators from multiple countries to teach, implement, and expand this revolutionary system on a global scale. We are currently working on proposals in Argentina, Panama, and Colombia (links below) to take these efforts further. Right now, we manage approximately 500,000 hectares, and we are also building a platform to share the wealth of nutritional knowledge we’ve gained, alongside advancing the sciences of sustainable farming.
Just to add line about who I am; an honorably served military man, real estate developer, once proud father (child lost), and ten year tropical farming and ecological specialist who loves fitness, being the man he once needed, a stellar teammate and an example to young people.
The reality is, among other deceptions and current beliefs, that modern agriculture provides devastating nutrition. These cultivations have devastating effects on all the life around them, and certainly on the lives consuming from them. We deserve better, and through our approach, we’ve developed systems that don’t just sustain life—they enhance it. Our agricultural models are not only a solution to individual health but also to the world’s ecological crisis, working from the ground up to improve life in a holistic manner.
These systems are proof of nature’s abundance. They enhance the entire environment, leading to a fully functioning ecosystem. This growth model provides us with the kind of nourishment we are supposed to have and agriculture that harmonizes with nature, not against it. I have witnessed firsthand how this approach can dramatically reduce healthcare costs and elevate performance, showing that nature’s model is infinitely sustainable.
This biological culture change can lead to incredible social, and conscious culture change in our beautiful world. It is a great way to show gratitude, appreciation, and understanding, so badly needed now. “This is the REAL REVOLUTION – nose to tail!”
With the right incentives and influential actions, we can shift the world towards this next level of ecological and nutritional balance. Imagine creating a global movement that champions the nourishment we are meant to receive from the earth, using the farming practices that support it. This could revolutionize the world of agriculture, creating a global system where prosperity, security, and freedom are built into the foundation of our food systems.
These agricultural sites are more than just farms—they can serve as healing centers, orphanages, or even rehabilitation spaces, bringing profound improvement to these areas. Our vision extends beyond nutrition, offering next-level health solutions and supplements that align with nature’s best practices. Explore our work and products as we strive to turn the tables on how we nourish both people and the planet.
These agriculture installations could be motivated and jointly educated using a website, and highly motivated cultivations can even use small groups of drones or offer work to the homeless — to apply more preparations such as outlined by Rudolph Steiners’ Biodynamic Agriculture lectures.!
Links
THE TRUEST HEALTH INITIATIVE TODAY THAT CREATES RELATION TO NATURE
I have been working on a nutritional study across Central and South America, over the last decade and that has revolutionized my health and the health of many others in the realms of both mental and physical performance. We can go to fifty farms down here now, where I will be showered by hugs and you can hear about how I know this diverse farming at a high level.
I lived in the deep jungle for roughly 4 years and my relationship with nature is profound. I am able to assemble top expert cultivators from several countries quickly to train and administer a worldwide education, implementation, and incentivization operation at any time, and we work now also on new agriculture proposals in Argentina, Panama, and Colombia to do this on a grander scale than we are now (which is around a combined 500k hectares) as well as our own educational platform for the incredible nutritional information and the further evolution of the sciences.
Nutrition is currently slaughtered by modern agriculture and we deserve much better, and using a system of growth that does not kill everything around it, but instead enhances everything, and I mean everything around it, especially the lives our children. [homeless, corrections]. A new demand for better nutrition can revolutionize this world, and as Kissinger openly states “Who controls the food supply controls the people; who controls the energy can control whole continents; who controls money can control
the world,” so let us control our own food and be free of the evil spirits who seek to control us. This is the real revolution.
I have long had the plans to show a new agriculture, a natural enhancement, that attracts and optimizes natural growth and diversity by human assistance and have executed several small models, assisted many others, and known the entire time the potential that is far beyond what any of these have done so far [see my name in special thanks here and content in pages], and also how consumption improves recovery and performance.
The agricultural systems that have been successfully formulated (come here I will show them to you) to provide this diet are an answer to world ecological health from start to finish, or ‘nose to tail.’ See more about the diverse diet study here, or here.
- An act like [even digital group facilitation of coordinated cultivation efforts, compost creation efforts, etc.] new culture creation, at scale is worthy of “carbon credits,” a currency currently used by large corporations and governments.
- Healthcare costs were greatly reduced and the quality of performance greatly increased (500plus case study).
- Nature is the best model of abundance and infinitely functioning systems, yet we use other lesser finite models, where larger segments of humanity can start to follow the ultimate model. “Pay attention to nature and understand everything better.” – Einstein. With the right influential moves, and incentives we could evolve into the entire world taking our ecology to the next level, and with it I have learned how to create incredibly diverse agriculture that leads to major prosperity, security, and freedom. Just think if we supported a new worldwide franchise on the nutrition we are supposed to get with the agriculture we are supposed to get it from- tables turned gentlemen.
- These agriculture sites are perfect orphanages, healing centers, and even detention centers, and can propel much-needed betterment in these areas as well.
- HEALTH RETREATS. Health restaurants.
- Nature is the longest lasting most infinitely functioning energy and technology. We have the path that will illuminate so many potentials and possibilities. Let us walk it!!!
- Reform Corrections.
- Give the war machine something great to do, and end war over.
- !!! NEXT-LEVEL HEALTH SUPPLEMENTS. Please click here to see our next product.
We can create a new demand for a new diet altogether, a demand whose effects would be awesome for all! To boot we can get some drone armies going!
Overview
The agricultural systems we have successfully developed offer far more than just a sustainable diet—they are a transformative solution for global ecological health from start to finish. These systems embody a comprehensive, “nose-to-tail” approach, addressing everything from nutrient density to environmental regeneration, and they hold the potential to reshape our world in profound ways.
Imagine a world where coordinated cultivation efforts, composting, and new cultural frameworks at scale are not only the norm but are also recognized for their immense value. Initiatives like these are worthy of carbon credits, the environmental currency currently traded by corporations and governments to offset carbon emissions. However, the benefits extend far beyond carbon reduction.
1. Restoration of Ecosystems and Biodiversity
Our regenerative farming methods replenish the soil, restore plant and animal biodiversity, and reintroduce balance into ecosystems. This enhances the environment’s capacity to self-sustain, resulting in healthier natural habitats, cleaner air and water, and more resilient ecosystems capable of adapting to changing climates.
2. Reduction in Greenhouse Gases and Carbon Footprint
These systems act as carbon sinks, capturing carbon from the atmosphere through soil regeneration and crop diversity. This process reduces the carbon footprint of farming operations and contributes to the fight against global climate change. With widespread adoption, these agricultural methods could play a pivotal role in reversing environmental degradation.
3. Drastic Healthcare Cost Reductions
By focusing on nutrient-dense, organic crops that are grown in alignment with nature, this system fosters health from the ground up. Chronic diseases often linked to poor nutrition—such as heart disease, diabetes, and obesity—could be dramatically reduced. The overall healthcare burden on society would decrease, saving billions in medical costs and improving the quality of life for countless individuals.
4. Enhanced Human Performance and Longevity
This holistic diet, rich in diverse nutrients, can dramatically improve both mental and physical performance. From enhanced cognitive function to greater physical stamina, the human body thrives when properly nourished. In the long term, individuals following this nutritional model will experience increased longevity and higher quality of life.
5. Water Conservation and Resource Efficiency
Water scarcity is one of the pressing global issues of our time. These agricultural systems use water-efficient technologies and natural irrigation methods, which significantly reduce water consumption compared to conventional farming. This not only conserves a critical resource but also ensures that farming remains sustainable in regions where water access is limited.
6. Economic Stability and Local Empowerment
By promoting local, sustainable agriculture, we empower farmers and small communities to become economically self-sufficient. This model creates jobs, strengthens local economies, and protects against the volatility of global supply chains. By keeping production local, we also reduce transportation-related emissions and costs, making the system more environmentally and financially efficient.
7. Global Education and Knowledge Transfer
Our agricultural sites can serve as education hubs, training the next generation of farmers in sustainable practices. This not only preserves knowledge but also disseminates it globally, allowing communities everywhere to replicate the success of these models. This knowledge-sharing creates a ripple effect, driving sustainable agriculture on a global scale.
8. Food Security and Community Resilience
Through locally produced, nutrient-rich food systems, communities can reduce their dependence on industrial agriculture and imports. This strengthens food security, making regions less vulnerable to disruptions in global supply chains, market fluctuations, and geopolitical instability. It ensures that people have access to healthy food no matter the external circumstances.
9. Global Franchise for Sustainable Agriculture
The potential for scaling this model into a global franchise is immense. By supporting a worldwide movement that delivers the nutrition we deserve, produced by the agricultural systems meant to deliver it, we could revolutionize global food production. This shift would not only improve human health but would also transform how we interact with our planet.
10. Orphanages, Healing Centers, and Rehabilitation Facilities
Our agriculture sites have the potential to be more than just farms. With their healing, regenerative qualities, they can serve as centers for social impact—places where orphaned children, individuals in need of recovery, and even those in detention can experience growth and healing. These spaces can nurture both body and spirit, fostering environments that contribute to personal development and societal betterment.
11. Carbon Credits and Financial Incentives
The ecological benefits of these agricultural systems are quantifiable, which means they could qualify for carbon credits—an increasingly valuable commodity in today’s world. Large corporations and governments are willing to invest in projects that sequester carbon and improve the environment. This creates a financial incentive for widespread adoption of regenerative agriculture, making it profitable for farmers and landowners.
12. Cultural Shifts Towards Sustainability
By integrating these agricultural practices into daily life, we can drive cultural shifts toward sustainability and environmental stewardship. These systems show that abundance and regeneration are possible, leading to a new worldview where humanity is part of a thriving, interconnected ecosystem. This shift is not just about farming—it’s about redefining our relationship with the planet.
13. Rebuilding Ecosystems as Global Climate Solutions
Our efforts are part of a larger global solution. Through reforesting degraded lands, rehabilitating soils, and implementing biodiversity-enhancing practices, these agricultural sites contribute to the broader mission of climate resilience. They offer a real, actionable solution for rebuilding ecosystems, reducing emissions, and mitigating the effects of climate change.
14. Supplements for Next-Level Health
Finally, by harnessing the nutrient-rich foods produced in these systems, we are developing cutting-edge health supplements designed to support human performance and longevity. These supplements are derived from nature, offering a true alignment with the body’s natural processes and needs, taking health to the next level.
With these agricultural systems, we have the power to reshape the future—creating not just sustainable food production, but a thriving, interconnected system of human and environmental health. These farms and ecosystems are more than just sources of food; they are foundations for a better world, grounded in balance, abundance, and resilience.
Attack Plan
These are just some of the potentials for example; if we were able to inspire 10k, applications like ours which by the way are evolved models, from the Rudolf Steiner reference [x].
This multiphased initiative aims to ignite widespread adoption of Rudolf Steiner’s Biodynamic Agriculture principles across multiple regions by leveraging modern technology, cultural initiatives, and marginalized communities. Phase one begins with developing a user-friendly phone app that serves as a hub for education, communication, and coordination. The app will teach biodynamic methods, allow users to track progress, and provide resources for setting up sustainable farming systems. Media campaigns, documentaries, and influencers will promote the initiative, spreading awareness about the importance of regenerative agriculture. Drones will be deployed to assist with planting, monitoring, and improving efficiency in larger-scale operations.
Phase two involves integrating this agricultural model into homeless outreach programs, correctional facilities, and war-impacted regions, offering marginalized populations a chance to learn valuable skills, heal, and contribute to society. These communities can actively participate in the cultivation and maintenance of biodynamic farms, providing them with meaningful work while enhancing food security and sustainability in their areas. Governments and NGOs will be encouraged to adopt and fund these initiatives as part of their rehabilitation and job creation programs, giving vulnerable populations new opportunities.
Phase three expands the initiative on a global scale by partnering with governments, international agencies, and war-affected groups. By transforming conflict-ridden areas and underutilized lands into thriving biodynamic farms, we can increase agricultural production and restore ecological balance. This approach not only rehabilitates damaged ecosystems but also helps rebuild war-torn societies, fostering peace and stability. As the network of biodynamic farms grows, the initiative will create a global movement toward more sustainable and regenerative food systems, proving that nature-driven agriculture can heal both people and the planet.
Effects
These are just some of the effects if say for example we were able to inspire 10k, applications like ours which by the way are evolved models, from the Rudolf Steiner reference above [x].
If we were able to successfully launch 10,000 small-scale applications of Rudolf Steiner’s Biodynamic Agriculture worldwide, the effects would be transformative on multiple levels—environmental, social, economic, and spiritual.
Environmental Regeneration: Biodynamic agriculture focuses on holistic, regenerative practices that improve soil health, increase biodiversity, and enhance ecosystems. With 10,000 small farms adopting these methods, we would see widespread soil restoration, carbon sequestration, and improved water retention across the globe. This would contribute significantly to combating climate change, revitalizing degraded land, and reducing the ecological footprint of industrial farming. The collective impact of these farms would also create microclimates that support local flora and fauna, restoring natural habitats and enhancing the earth’s resilience.
Social and Cultural Shifts: Introducing Steiner’s principles through an app could create a global movement toward more conscious, community-driven farming. Each of these farms would serve as local hubs of education and sustainability, promoting a deep reconnection between people and nature. These hubs would foster communities around shared values of environmental stewardship, promoting healthier, more sustainable lifestyles. As people experience the tangible benefits of these practices, we would see cultural shifts toward greater ecological awareness, healthier diets, and deeper spiritual connection with the land. Marginalized groups, such as homeless populations and those in correctional facilities, could also find purpose and healing through active participation, creating paths to rehabilitation and social reintegration.
Economic and Food Security: The economic impact would be profound. By distributing food production across thousands of small, biodynamically managed farms, local food systems would be strengthened, reducing dependency on industrialized agriculture and global supply chains. This decentralization would enhance food security, particularly in regions vulnerable to disruptions, and help stabilize food prices. Additionally, these farms could foster new economic opportunities, providing jobs, promoting fair trade, and supporting local economies through the sale of biodynamic produce. Over time, the collective output of these 10,000 farms could supply diverse, nutrient-rich foods to millions, improving public health and reducing the burden on healthcare systems.
A starting list of diverse food species that can be grown in Panama:
Tomatoes Solanum lycopersicum
Lettuce Lactuca sativ
Spinach Spinacia oleracea
Carrots Daucus carota
Potatoes Solanum tuberosum
Peppers Capsicum spp
Eggplant Solanum melongena
Zucchini Cucurbita pepo
Beets Beta vulgaris
Sweet corn Zea mays
Apples Malus domestica
Pears Pyrus communis
Peaches Prunus persica
Plums Prunus domestica
Grapes Vitis vinifera
Strawberries Fragaria x ananassa
Oranges Citrus sinensis
Lemons Citrus limon
Avocados Persea americana
Blueberries Vaccinium corymbosum
Beans Phaseolus vulgaris
Chickpeas Cicer arietinum
Lentils Lens culinaris
Peas Pisum sativum
Soybeans Glycine max
Oregano Origanum vulgare
Basil Ocimum basilicum
Rosemary Rosmarinus officinalis
Thyme Thymus vulgaris
Mint Mentha spp
Sunflower seeds Helianthus annuus
Pumpkin seeds Cucurbita pepo
Almonds Prunus dulcis
Walnuts Juglans regia
Chia seeds Salvia hispanica
Wheat Triticum aestivum
Corn Zea mays
Quinoa Chenopodium quinoa
Barley Hordeum vulgare
Rice Oryza sativa
Sweet potatoes Ipomoea batatas
Yams Dioscorea spp
Jerusalem artichokes Helianthus tuberosus
Radishes Raphanus sativus
Turnips Brassica rapa
Kale Brassica oleracea var sabellica
Swiss chard Beta vulgaris subsp vulgaris
Arugula Eruca vesicaria
Collard greens Brassica oleracea var viridis
Mustard greens Brassica juncea
Passionfruit Passiflora edulis
Dragon fruit Hylocereus spp
Guava Psidium guajava
Papaya Carica papaya
Mango Mangifera indica
Okra Abelmoschus esculentus
Taro Colocasia esculenta
Bitter melon Momordica charantia
Malabar spinach Basella alba
Lemongrass Cymbopogon citratus
Turmeric Curcuma longa
Galangal Alpinia galanga
Cardamom Elettaria cardamomum
Winged bean Psophocarpus tetragonolobus
Jack bean Canavalia ensiformis
Velvet bean Mucuna pruriens
Brazil nut Bertholletia excelsa
Macadamia Macadamia integrifolia
Yacon Smallanthus sonchifolius
Cassava Manihot esculenta
Fig Ficus carica
Pomegranate Punica granatum
Kiwi Actinidia deliciosa
Persimmon Diospyros kaki
Lychee Litchi chinensis
Starfruit Averrhoa carambola
Rambutan Nephelium lappaceum
Cacao Theobroma cacao
Coconut Cocos nucifera
Date Phoenix dactylifera
Blackberry Rubus fruticosus
Raspberry Rubus idaeus
Mulberry Morus spp
Goji berry Lycium barbarum
Elderberry Sambucus spp
Chickweed Stellaria media
Purslane Portulaca oleracea
Watercress Nasturtium officinale
Sorrel Rumex acetosa
Dandelion Taraxacum officinale
Fennel Foeniculum vulgare
Asparagus Asparagus officinalis
Artichoke Cynara scolymus
Brussels sprouts Brassica oleracea var gemmifera
Cauliflower Brassica oleracea var botrytis
Broccoli Brassica oleracea var italica
Cabbage Brassica oleracea var capitata
Pineapple Ananas comosus
Tamarillo Solanum betaceum
Pepino melon Solanum muricatum
Cherimoya Annona cherimola
Jabuticaba Plinia cauliflora
Camu camu Myrciaria dubia
Lucuma Pouteria lucuma
Mangosteen Garcinia mangostana
Langsat Lansium parasiticum
Breadfruit Artocarpus altilis
Atemoya Annona atemoya
Rambai Baccaurea motleyana
Santol Sandoricum koetjape
Mizuna Brassica rapa var japonica
Tatsoi Brassica rapa var narinosa
Salsify Tragopogon porrifolius
Crosne Stachys affinis
Kai-lan Brassica oleracea var alboglabra
Malanga Xanthosoma sagittifolium
Oca Oxalis tuberosa
Yardlong bean Vigna unguiculata subsp sesquipedalis
Water spinach Ipomoea aquatica
Winged yam Dioscorea alata
Szechuan pepper Zanthoxylum piperitum
Curry leaf Murraya koenigii
Kaffir lime Citrus hystrix
Epazote Dysphania ambrosioides
Perilla Perilla frutescens
Lovage Levisticum officinale
Wintergreen Gaultheria procumbens
Wood sorrel Oxalis spp
Maral root Rhaponticum carthamoides
Sorrel Rumex scutatus
Sapodilla Manilkara zapota
Loquat Eriobotrya japonica
Jujube Ziziphus jujuba
Soursop Annona muricata
Rollinia Rollinia deliciosa
Sugar apple Annona squamosa
Acerola Malpighia emarginata
Mamey sapote Pouteria sapota
Canistel Pouteria campechiana
Abiu Pouteria caimito
Longan Dimocarpus longan
Buddha’s hand Citrus medica var sarcodactylis
Finger lime Citrus australasica
Tamarind Tamarindus indica
Kumquat Citrus japonica
Calamondin Citrus x microcarpa
Pitaya Stenocereus spp
Pitanga Eugenia uniflora
Feijoa Acca sellowiana
Ambarella Spondias dulcis
Ackee Blighia sapida
Black sapote Diospyros digyna
Horned melon Cucumis metuliferus
Ice cream bean Inga edulis
A compilation of some starting species that can be started in Argentina
Fruits:
Cherimoya Annona cherimola A tropical fruit known for its creamy texture and sweet flavor
Jabuticaba Plinia cauliflora A unique fruit that grows directly on the trunk of the tree
Camu Camu Myrciaria dubia Known for its high vitamin C content this fruit grows well in tropical climates
Lucuma Pouteria lucuma A fruit with a unique flavor often used in desserts and smoothies
Mangosteen Garcinia mangostana A tropical fruit with a sweet and tangy flavor
Langsat Lansium parasiticum A tropical fruit that grows in clusters and has a sweet and sour taste
Breadfruit Artocarpus altilis A starchy fruit that can be used similarly to potatoes
Atemoya Annona atemoya A hybrid fruit between cherimoya and sugar apple
Rambai Baccaurea motleyana A fruit similar to langsat with a sweet and sour flavor
Santol Sandoricum koetjape A tropical fruit with a sweet and tangy flavor
Vegetables and Greens:
Mizuna Brassica rapa var japonica A Japanese leafy green with a mild peppery flavor
Tatsoi Brassica rapa var narinosa An Asian green with spoon-shaped leaves and a mild taste
Salsify Tragopogon porrifolius A root vegetable with an oyster-like flavor
Crosne Stachys affinis Also known as Chinese artichoke this tuber has a crisp texture
Kai-lan Brassica oleracea var alboglabra Also known as Chinese broccoli it is used in many Asian dishes
Malanga Xanthosoma sagittifolium A root vegetable similar to taro
Oca Oxalis tuberosa A tuber that comes in various colors and has a tangy flavor
Yardlong Bean Vigna unguiculata subsp sesquipedalis A bean that grows up to a meter long
Water Spinach Ipomoea aquatica Also known as kangkong it is a popular leafy green in Southeast Asia
Winged Yam Dioscorea alata A type of yam with purple flesh
Herbs and Spices:
Szechuan Pepper Zanthoxylum piperitum Known for its numbing and tingling sensation
Curry Leaf Murraya koenigii An essential herb in Indian cuisine
Kaffir Lime Citrus hystrix The leaves and fruit are used for their unique citrus flavor
Epazote Dysphania ambrosioides A Mexican herb used to flavor beans and other dishes
Perilla Perilla frutescens A herb used in Korean and Japanese cuisine
Lovage Levisticum officinale A herb with a flavor similar to celery
Wintergreen Gaultheria procumbens Known for its minty flavor often used in teas
Wood Sorrel Oxalis spp A tangy herb used in salads and as a garnish
Maral Root Rhaponticum carthamoides Known for its medicinal properties and used in teas
Sorrel Rumex scutatus A herb with a sharp lemony flavor
contuinued, that can be grown in Argentina:
Tomatoes Solanum lycopersicum
Lettuce Lactuca sativa
Spinach Spinacia oleracea
Carrots Daucus carota
Potatoes Solanum tuberosum
Peppers Capsicum spp
Eggplant Solanum melongena
Zucchini Cucurbita pepo
Beets Beta vulgaris
Sweet corn Zea mays
Apples Malus domestica
Pears Pyrus communis
Peaches Prunus persica
Plums Prunus domestica
Grapes Vitis vinifera
Strawberries Fragaria x ananassa
Oranges Citrus sinensis
Lemons Citrus limon
Avocados Persea americana
Blueberries Vaccinium corymbosum
Beans Phaseolus vulgaris
Chickpeas Cicer arietinum
Lentils Lens culinaris
Peas Pisum sativum
Soybeans Glycine max
Oregano Origanum vulgare
Basil Ocimum basilicum
Rosemary Rosmarinus officinalis
Thyme Thymus vulgaris
Mint Mentha spp
Sunflower seeds Helianthus annuus
Pumpkin seeds Cucurbita pepo
Almonds Prunus dulcis
Walnuts Juglans regia
Chia seeds Salvia hispanica
Wheat Triticum aestivum
Corn Zea mays
Quinoa Chenopodium quinoa
Barley Hordeum vulgare
Rice Oryza sativa
Sweet potatoes Ipomoea batatas
Yams Dioscorea spp
Jerusalem artichokes Helianthus tuberosus
Radishes Raphanus sativus
Turnips Brassica rapa
Kale Brassica oleracea var sabellica
Swiss chard Beta vulgaris subsp vulgaris
Arugula Eruca vesicaria
Collard greens Brassica oleracea var viridis
Mustard greens Brassica juncea
Passionfruit Passiflora edulis
Dragon Fruit Hylocereus spp
Guava Psidium guajava
Papaya Carica papaya
Mango Mangifera indica
Okra Abelmoschus esculentus
Taro Colocasia esculenta
Bitter Melon Momordica charantia
Malabar Spinach Basella alba
Lemongrass Cymbopogon citratus
Turmeric Curcuma longa
Galangal Alpinia galanga
Cardamom Elettaria cardamomum
Winged Bean Psophocarpus tetragonolobus
Jack Bean Canavalia ensiformis
Velvet Bean Mucuna pruriens
Brazil Nut Bertholletia excelsa
Macadamia Macadamia integrifolia
Yacon Smallanthus sonchifolius
Cassava Manihot esculenta
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