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Beets

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beet-root-nutritional-diversity

Amaranthaceae family; Beta vulgaris.

Beets provide many benefits of fiber, vitamins, minerals, and unique plant derived anti-oxidants.

Beets are well covered on the internet, mostly surrounding the ability beets have in expelling toxins from the body.  Beets are a source of the rare phytonutrients known as betalain. Betanin and vulgaxanthin are the key components studied and showing supportive of the toxin expulsion processes. Another aspect of the study reveals that cooking the beet, lessens the amount of of betanin drastically which tells us a lot about (1) cooking and also (2) eating fresh.

beet-root-nutritional-diversity-nutrition-factsLess covered are beat root leaves, the part of the plant consumed in ancient times, an excellent salad green, and when topped with grated beat root, it’s a salad for early day with a nice kick.

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Beet Nutrition

With beats I am also focused on the betanin and toxin removal powers with beats. I consider a minmum effective dose and a treatment period and a reular blood level of the beet’s anti-oxidant chemicals.

Beets are a wonder food and they also open up the GMO foods conversation being that many new sugar beets are genetically modified. Beets are incredible medicine, it is a shame that they have been so modified.

Napoleon once declared beets the new source of sugar when the British restricted French access to sugar cane.

Beets are inherent stamina boosters, and are great includes for any sports shake, or energy cocktail. Beets can have explosive combinations in this way with other energy boosting foods.

If you can get your beets non-GMO, with the greens still attached you will want to to eat those too. If you can get from a local farm near you pulled right from the ground, from ‘Round-up’ / glyphosate free land.

Beets are in my V-30 a.k.a. “Victorious,” Super Smoothie in the  video above.

Beet Medicine

Beets are a anti-cancer and tumor prevention and cure. Combined with turmeric, papaya, guanabana or ‘sour sop’,  and other they can make a cancer curing cocktail.

Anti Cancer

Test results have shown immensely significant positive reactions against all types of cancer cells, to include breast, colon, stomach, and also shows beets to offer protection against coronary artery disease and stroke, lower cholesterol levels within the body, and have anti-aging effects.

Blood Balance

beet-root-nutritional-diversity-salad[box type=”warning”] WARNING! Article in Progress | – just like a plant this site is slowly growing and filling in the open areas….[/box]

Beets can be used to detect iron deficiencies which today 10-15% of humans have. This can be conducted simply be eating beats on a regular and watching the urine color to see if adopts the beet color.

Today’s Shake!

So today, my morning starter was :

[box type=”bio”]
  • two handful’s of wild basil
  • two handful’s of ambrosia peruvianna
  • two handful’s of dandelion
  • one handful of hibiscus leaves
  • one mandarin orange tree leaf
  • one lime tree leaf
  • 2 beat slices
  • three tbsp red bulgar grain
  • one tbsp quinoa seed
  • 1 tsp thyme
  • 2 tbsp whole oats
  • one papaya leaf
  • one scoop of Muscle Pharm Amino 1
  • 1 tsp bee pollen
  • honey 2 tbsp
  • 1 tsp vanilla
  • 1 tsp cinnamon
  • one calcium supplement pill
  • one fruit berry MP Combat Protein
  • coconut water
[/box]

Here we have 18 separate nutritional elements all their own. Today I will add the following to make up my minimum of thirty nutritional elements in my Nutritional Diversity:

  • Cacao (Chocolate)
  • Papaya
  • Water cress
  • Tomato
  • Pasta
  • Flaxseed
  • Millet Grain
  • Granola
  • Muscle Pharm Combat Protein
  • Chicken

 

 

 

 

I do Music, Gym, MMA, some Articles and Video Editing! I am a well versed Nutritional Diversity Diet Enthusiast! I am very happy to be on the cutting edge diet and biodiverse nutrition team and get the new run times I get! I started out a student at the school in Costa Rica, then I became a teacher at the school in Panama! I currently work directly with young people in the field to rais their dietary diversity DDI scores and see how it works for them in life! I am a certified ND vendor, persona trainer and nutritionist.

Abstract

Better Supplement Taking

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Powdered supplements can bind with real foods in smoothies, and soak and process better this way.

🧬 Why Powdered Supplements Bind and Work Better with Real Foods in Smoothies

Powdered supplements are often isolated compounds — vitamins, minerals, amino acids, adaptogens, enzymes, proteins, etc. — that are highly concentrated but not always naturally bioavailable on their own. Meaning: your body might not absorb or utilize them as efficiently unless they are delivered in a more natural, whole-food matrix.


🥣 What Happens When You Blend Supplements into Real-Food Smoothies

  1. You Create a Natural “Carrier Matrix”
    Real foods — fruits, vegetables, seeds, and roots — are rich in enzymes, fibers, fats, and natural cofactors that help escort nutrients through digestion.
    When powdered supplements are blended into these foods, the compounds get absorbed into the moisture, the fibers, and the fats of the smoothie, mimicking how nutrients appear in nature. This improves uptake.

  2. You Pre-Hydrate and Activate the Powdered Compounds
    Powders in dry form are inert. When you soak or blend them into liquids (especially with plant enzymes), you start the breakdown process. This makes the nutrients more “bioactive,” or ready to be absorbed, especially in the gut.

  3. You Reduce Digestive Stress
    Isolated powders can sometimes be harsh — especially on empty stomachs. But when mixed with food, the digestive system treats the whole mixture more like a meal, not a foreign chemical. This allows for smoother digestion and better assimilation.

  4. You Enhance Synergy
    Some nutrients need companions to be absorbed properly:

    • Fat-soluble vitamins (like A, D, E, K) absorb better when fat is present (like from coconut, nuts, seeds)

    • Minerals like magnesium and zinc are better absorbed with amino acids or acids (like lemon, greens, or fruit acids)

    • Protein and adaptogens are more effective when metabolized slowly alongside real fiber and phytonutrients

    So, adding your powdered supplement to a smoothie enhances the synergy of multiple nutrients working together — just like nature intended.

HEY!!!  CLEAN WATER IS NUMBER 1!!!


✅ Example: Jungle Juice Style Smoothie

  • Water or coconut water

  • 1 scoop powdered supplement (diverse formula)

  • Banana or papaya (enzymes + potassium)

  • Wild greens or herbs (cofactors, chlorophyll)  [!!HIGH DIVERSITY!!]

  • Seeds or nut butter (healthy fats for absorption) (lectins [i] destroyed if pressure-cooked, powdered, or buttered in seeds)

  • Splash of citrus or vinegar (acid for mineral absorption) (or not)

  • Blend = Bioactive powerhouse


🔁 Bottom Line:

Powdered supplements are just the start. The real alchemy happens when they bind with real food.

Blending them into smoothies:

  • Mimics natural digestion

  • Enhances bioavailability

  • Boosts effectiveness

  • Reduces stress on the gut

  • Unlocks the full potential of the formula

 

You’re not just taking a supplement.
You’re feeding your body intelligently.

Get on the

NUTRITIONALLY DIVERSE LIFE-CHANGING GUIDED PROGRAM TODAY!

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Nutritional Diversity Supplements, A New Age of Nutrition is Here

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🌿 A New Age of Nutrition Is Here

Most nutritionists don’t know how nutrition is actually cultivated in nature.
They don’t understand ecosystems — they understand isolated compounds.
They don’t build vitality — they prescribe boxes.

Much like modern agriculture, today’s nutrition field is dominated by shortcuts and chemicals. Synthetic vitamins, mass-produced crops, sterile soils, and monoculture mindsets. These systems cheat nature — and nature always pushes back.

The consequences?
Wrecked soil. Broken guts. Fragile immune systems. A sick planet and a sick population.
Not just humans — but animals, microbes, insects, and even fungi are caught in the backlash.


💥 We Are Building a Better Way

At Nutritional Diversity, we don’t accept that.
We’ve outperformed mainstream systems — in the jungle, in the gym, in healing, in every measure that counts.

We are now entering the supplement space not to compete… but to replace.
We will use today’s manufacturing only as a bridge — our long-term mission is to build a completely new:

  • Sourcing network

  • Cultivation ecosystem

  • Ingredient preparation system

  • Manufacturing + probiotic delivery model

Rooted in nature’s complexity, not synthetic simplicity.  [i]


🛠️ From Monocultures to Permacultures

We are converting monoculture zones into regenerative permaculture ecosystems,
restoring biodiversity and unlocking the real medicine — nutrient-dense, wild-aligned food.

We’re not just making supplements.
We’re starting a nutritional revolution that frees people from the centrally controlled food system — one capsule, one field, and one mind at a time.


💚 Join the Movement

This isn’t just about health.
It’s about reconnection.
To the soil.
To the body.
To the Source.

We are recruiting new souls to the love we were separated from.
Our vision is enormous — and enormously important.

Let’s build it.
Together.


🎥 VIDEO SCRIPT — Nutritional Diversity: The Realest Revolution

[Start with cinematic nature + fast clips of modern food, city, bland meals]

Voiceover (calm but intense):

“Modern diets are a disaster.
Our food systems are depleted.
Our education? Misguided.
And our cultivation and distribution? Built for convenience — not human performance.”

[Cut to vivid, wild foods + shots of ND supplements, action footage, team in the field]

“At Nutritional Diversity, we discovered a massive deficit in what the human body really needs to thrive.
So we built the answer.”

[Show product line, flashes of bold labels, for athletes, thinkers, creators]

“We’ve assembled a powerful lineup of nutritionally loaded products—each crafted to bring missing elements back into the system, and into your body.”

[Show jungle, permaculture, team planting, wild foraging]

“We’re veteran-owned and every dollar fuels alternative agriculture, ecological restoration, and the nutritional revolution.

[Logo fades in over lush rainforest + lightning]

“This isn’t just nutrition.
It’s the realest revolution.
Join us.”

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Abstract

The Biodynamic Era, Exercise & Evolution

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🌿 A New Age of Nutrition Is Here

Most nutritionists don’t know how nutrition is actually cultivated in nature.
They don’t understand ecosystems — they understand isolated compounds.
They don’t build vitality — they prescribe boxes.

Much like modern agriculture, today’s nutrition field is dominated by shortcuts and chemicals. Synthetic vitamins, mass-produced crops, sterile soils, and monoculture mindsets. These systems cheat nature — and nature always pushes back.

The consequences?
Wrecked soil. Broken guts. Fragile immune systems. A sick planet and a sick population.
Not just humans — but animals, microbes, insects, and even fungi are caught in the backlash.


💥 We Are Building a Better Way

At Nutritional Diversity, we don’t accept that.
We’ve outperformed mainstream systems — in the jungle, in the gym, in healing, in every measure that counts.

We are now entering the supplement space not to compete… but to replace.
We will use today’s manufacturing only as a bridge — our long-term mission is to build a completely new:

  • Sourcing network
  • Cultivation ecosystem
  • Ingredient preparation system
  • Manufacturing + probiotic delivery model

Rooted in nature’s complexity, not synthetic simplicity.


ABSTRACT:

  • We could make an extreme picot go down the path of ecological enhancement and create an Avatar Movie-like wonderland paradise.
  • We could come up with an easy-to-make one-issue voter system to where we can take a fingerprint and multi-source verified vote on issues like involvement in conflicts, or new agriculture projects such as a Department of Nature, or genius Diodynamic farming proposals.
  • We could go down the path of industry, tech advancement, interstellar endeavors, and exterior adventures.
  • We could continue to go down the path of selfishness, war, and ego.

[1,2,3,4,5,6,7,8,9]


🛠️ From Monocultures to Permacultures

We are converting monoculture zones into regenerative permaculture ecosystems,
restoring biodiversity and unlocking the real medicine — nutrient-dense, wild-aligned food.

We’re not just making supplements.
We’re starting a nutritional revolution that frees people from the centrally controlled food system — one capsule, one field, and one mind at a time.


💖 Join the Movement

This isn’t just about health.
It’s about reconnection.
To the soil.
To the body.
To the Source.

We are recruiting new souls to the love we were separated from.
Our vision is enormous — and enormously important.

Let’s build it.
Together.

 


While the world recycles the same factory formulas…
We’re deep in the jungles of Central and South America — every single day — doing the real work.

Not in a lab coat behind a desk…
But in the field — studying the planet’s most powerful foods in their original environment.
Where the strongest life forms grow.

We don’t just read research — we do it.
We live it.
We test it.
And now… we bring it to you.

Introducing Nutritional Diversity Supplements — the first supplement line designed from the ground up to break the limits of modern health.

[ON SCREEN: exotic herbs, organ extracts, advanced recovery in motion, nature and muscle flowing together]

Built on a decade of hardcore research in real ecosystems — these formulas are strategically crafted to upgrade human performance in ways no mainstream product can touch:

  • Faster recovery

  • Cleaner, sustained energy

  • Enhanced focus and mental clarity

  • Resilient immunity

  • Wild-source hormone and digestion support

  • And deep, cellular nourishment your body actually recognizes

Modern nutrition is too narrow.
We’re rewriting the book with diverse inputs, wild-sourced ingredients, and field-proven combinations — because that’s how nature built true resilience.

Yes, we use today’s manufacturing infrastructure — but only as a temporary bridge.
Our vision is to revolutionize the entire system — from cultivation to formulation — and replace it with something far more intelligent, ethical, and alive.

[ON SCREEN: permaculture farms, athletic training, hands in rich jungle soil, native plants being harvested, a pulse of electricity through a human body outline]

Every purchase funds ecological restoration, smallholder farming, and the new health economy.
You’re not just buying a supplement — you’re joining a revolution.

This is not mass-produced nutrition.
This is a tactical upgrade.
Sourced from the wild. Built for performance. Backed by nature and research you can see with your own eyes.

Nutritional Diversity Supplements
Welcome to the future of human fuel.

[ON SCREEN: Logo + CTA: “Upgrade Now at NutritionalDiversity.com”]


We’ve created a powerful line of nutritionally diverse, high-performance supplements, each designed to restore what’s missing and elevate mind-body function fast.
We’re veteran-owned, and every purchase fuels alternative agriculture, ecological restoration, and the nutritional revolution.
👉 Join us at NutritionalDiversity.com and start performing at your best!

💧Water is life.

H20 is life’s #1 element.
Most people never treat for quality and purity, but we do.
Protect your home with a server-side water filter from PureWaterLife.org and never worry about replacements again.
Included is our free water guide and education we should have had about how H₂O can work better for your family.

☀️ Welcome to EpicDawn.org — a daily self-development mastermind.
We conquer fitness, discipline, and mindset together, every morning.

“There is no power like the power of the mastermind.” – Napoleon Hill
This club has changed lives. Yours could be next.

In this tribe, we set a tone and cultivate a discipline that empowers the achievement of true personal glory.

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