Abstract

Beets

Published

9 years ago

February 23, 2017

Amaranthaceae family; Beta vulgaris. Beets provide many benefits of fiber, vitamins, minerals, and unique plant derived anti-oxidants. Beets are well covered on the internet, mostly surrounding the ability beets have in expelling toxins from the body. Beets are a source of the rare phytonutrients known as betalain. Betanin and vulgaxanthin are the key components studied…

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