Abstract

Tongkat Ali

Published

2 years ago

June 2, 2023

Brandon

Tongkat Ali, also known as Malaysian Ginseng, Pasak Bumi, or Eurycoma longifolia is a plant native to Indochina and Indonesia that can grow up to 10 meters in height and may or may not be branched, the plant is also used in medicine because of its properties that can be very good for the health of the human.

It has in its roots and bark properties that can change the way that the human body produces the testosterone hormone and cortisol, this is mainly due to an antioxidant enzyme called dismutase that fights free radical damage in the body, in addition to the root, they are also an “anti-aging” medicine that can provide more energy, improve libido and sports performance, aid weight loss and overall quality of life.

The plant can be taken in the form of capsules, with an initial dosage for men of one capsule with 225ml of water twice a day on an empty stomach, while for women the recommended dose is one capsule a day as the plant can cause menstrual disorders. For people who practice sports intensely, after a week of using the plant can already increase to two capsules twice a day, for men and women one capsule twice a day.

Exploring the Nutritional Powerhouse for Optimal Health:

Introduction: Welcome to the world of Tongkat Ali, a remarkable herb renowned for its potential health benefits and rich nutritional profile. As a nutritional diversity diet enthusiast, you’re about to embark on a journey that will unveil the secrets and science behind this fascinating herb. From its historical significance to its phytochemical composition, this comprehensivearticle will provide you with detailed explanations and insights into the wonders of Tongkat Ali.

Section 1: Unveiling the Origins and History of Tongkat Ali

1.1 Ancient Wisdom and Traditional Use:

Delving into the historical use of Tongkat Ali in Southeast Asian cultures.
Traditional medicinal practices and beliefs associated with this herb.

Malaysian Traditional Medicine: In Malaysia, Tongkat Ali is known as “Tongkat Ali Pasak Bumi” or “Malaysian Ginseng.” It has a long history of use as a traditional remedy for various ailments. Malaysian traditional medicine practitioners often recommend Tongkat Ali as an aphrodisiac, to enhance male fertility, and as a general tonic to improve overall well-being.
Indonesian Traditional Medicine: In Indonesian traditional medicine, Tongkat Ali is referred to as “Pasak Bumi.” It is highly valued for its ability to boost vitality and enhance male sexual performance. It is commonly used to address issues related to libido, erectile dysfunction, and infertility. Tongkat Ali is also used to alleviate symptoms associated with fever, malaria, and other illnesses.
Thai Traditional Medicine: In Thailand, Tongkat Ali is known as “Tung Saw” or “Krachai Dam.” It has been used traditionally as a tonic herb to promote energy, strength, and endurance. Thai traditional medicine practitioners often recommend Tongkat Ali for supporting male sexual health, managing age-related issues, and boosting physical performance.
Vietnamese Traditional Medicine: In Vietnamese traditional medicine, Tongkat Ali is referred to as “Cây Bá Bệnh.” It has been used as a natural remedy to address various health concerns, including fatigue, stress, and sexual dysfunction. It is believed to have adaptogenic properties, helping the body cope with physical and mental stressors.

The historical use of Tongkat Ali in Southeast Asian cultures is a testament to its significance and efficacy as a traditional medicinal herb. While modern scientific research is ongoing to explore its potential benefits, these traditional practices have laid the foundation for its current popularity and recognition as a valuable herbal remedy

1.2 Botanical Marvel: Eurycoma longifolia

In-depth description of the Tongkat Ali plant, its appearance, and growth habits.
Geographical distribution and cultivation methods.

Tongkat Ali (Eurycoma longifolia) is a tall, slender, evergreen tree that belongs to the Simaroubaceae family. It is native to the rainforests of Southeast Asia, primarily found in countries such as Malaysia, Indonesia, Thailand, Vietnam, and Laos. Here is an in-depth description of the Tongkat Ali plant, including its appearance, growth habits, geographical distribution, and cultivation methods:

Appearance: The Tongkat Ali tree can reach an impressive height of up to 10 meters (33 feet) and has a straight, slender trunk. The bark is greyish-brown and smooth when young but becomes rougher and fissured with age. The branches are sparse and tend to grow horizontally, forming a crown with a diameter of approximately 3 to 5 meters (10 to 16 feet). The leaves are pinnate, meaning they consist of multiple leaflets arranged in pairs along a central axis. Each leaflet is elongated, lance-shaped, and dark green in color.

Flowers: Tongkat Ali produces small, yellowish flowers that grow in loose clusters at the ends of the branches. The flowers have a distinct fragrance and are dioecious, meaning they have separate male and female plants. The male flowers have long, thread-like stamens, while the female flowers have shorter, thicker pistils.

Fruits: After pollination, the female flowers develop into small, woody fruits that resemble capsules or pods. Each fruit contains two or three chambers, each housing a single seed. The fruits are initially green but turn reddish-brown as they mature. When fully ripe, they split open to release the seeds.

Geographical Distribution: Tongkat Ali is native to the rainforests of Southeast Asia, particularly the lowland and hilly regions. It is found in countries such as Malaysia (including the Malaysian Borneo region), Indonesia (Sumatra and Java), Thailand, Vietnam, and Laos. It thrives in tropical climates with consistent rainfall, high humidity, and well-drained soils.

Cultivation: Cultivating Tongkat Ali is a challenging process that requires specific environmental conditions and expertise. It is primarily grown through seed propagation. The seeds are collected from mature fruits and need to be sown as soon as possible, as they have a short viability period. They are planted in nutrient-rich, well-drained soils with high organic matter content.

Tongkat Ali trees require a shaded environment during their early growth stages to protect them from direct sunlight. Once established, they can tolerate more sunlight. It takes several years for the tree to reach maturity and produce the resinous roots from which Tongkat Ali is derived. The optimal growth conditions include a consistent temperature range of 25-35°C (77-95°F) and an annual rainfall of 2,500 to 3,000 mm (98 to 118 inches).

Due to the increasing demand for Tongkat Ali, cultivation methods have been developed to support sustainable production. These methods include agroforestry systems and plantations where the trees are cultivated alongside other compatible crops, such as fruit trees or medicinal plants.

In conclusion, Tongkat Ali is a tall evergreen tree native to Southeast Asia. It features a slender trunk, pinnate leaves, yellowish flowers, and woody fruits containing seeds. It grows in the rainforests of countries like Malaysia, Indonesia, Thailand, Vietnam, and Laos. Cultivating Tongkat Ali requires specific environmental conditions, including well-drained soils, shade during early growth, and a tropical climate with consistent rainfall. With sustainable cultivation methods, Tongkat Ali can be responsibly grown to meet the increasing demand for this valuable plant.

Section 2: The Nutritional Composition of Tongkat Ali 2.1 Key Phytochemicals and Bioactive Compounds:

Detailed exploration of the active constituents present in Tongkat Ali.
Examining compounds such as quassinoids, alkaloids, and saponins and their potential benefits.

Tongkat Ali (Eurycoma longifolia) contains various active constituents that contribute to its potential health benefits. Let’s explore some of the key compounds found in Tongkat Ali, including quassinoids, alkaloids, and saponins, and their potential benefits:

Quassinoids: Quassinoids are a class of bitter compounds that are abundant in Tongkat Ali. Some notable quassinoids found in Tongkat Ali include eurycomanone, eurycomanol, and eurycomalactone. These compounds are believed to contribute to the herb’s therapeutic properties. Potential benefits associated with quassinoids include:

Enhancing Sexual Health: Quassinoids may play a role in supporting male reproductive health by promoting testosterone production, improving sperm quality, and enhancing libido.
Boosting Energy and Vitality: These compounds have been suggested to have energizing effects, helping to combat fatigue and improve overall vitality.
Promoting Anti-inflammatory Effects: Quassinoids may exhibit anti-inflammatory properties, which can contribute to reducing inflammation and associated health conditions.

Alkaloids: Tongkat Ali contains various alkaloids, including beta-carboline alkaloids and canthin-6-one alkaloids. While their specific functions are still being studied, alkaloids are known to have physiological effects in the body. Potential benefits associated with alkaloids in Tongkat Ali include:

Supporting Cognitive Function: Some alkaloids present in Tongkat Ali have shown potential cognitive-enhancing effects, including improved memory and focus.
Mood Enhancement: Certain alkaloids may contribute to mood regulation and stress reduction, promoting a sense of well-being.
Anti-malarial Properties: Canthin-6-one alkaloids found in Tongkat Ali have been investigated for their potential anti-malarial activity.

Saponins: Saponins are natural compounds known for their diverse biological activities. Tongkat Ali contains various saponins, such as eurycomaoside, eurycomalactone, and eurycolactone. Saponins are often associated with the following potential benefits:

Immune System Support: Saponins may have immunomodulatory effects, supporting a healthy immune response.
Antioxidant Activity: Some saponins exhibit antioxidant properties, helping to protect cells from oxidative damage caused by free radicals.
Anti-cancer Potential: Certain saponins found in Tongkat Ali have been studied for their potential anti-cancer effects, including inhibiting the growth of cancer cells.

It’s important to note that research on Tongkat Ali’s active constituents and their potential benefits is ongoing, and further studies are needed to fully understand their mechanisms of action and therapeutic applications. The effects of these compounds may vary depending on their concentrations, interactions, and the individual’s specific health conditions.

As with any herbal supplement, it is recommended to consult with a healthcare professional before using Tongkat Ali or any other natural remedy to ensure its appropriate and safe use based on individual circumstances.

2.2 Macronutrients and Micronutrients:

Analyzing the nutritional components of Tongkat Ali, including vitamins and minerals.
Understanding how these nutrients contribute to overall health and well-being.

Section 3: Unlocking the Potential Benefits of Tongkat Ali 3.1 Enhancing Sexual Health and Performance:

Scientific evidence supporting Tongkat Ali’s reputation as a natural aphrodisiac.
Exploring its impact on libido, erectile function, and fertility.

3.2 Optimizing Hormonal Balance:

Understanding the role of Tongkat Ali in regulating hormone levels, particularly testosterone.
Examining its potential benefits for both men and women.

3.3 Boosting Physical Performance and Muscle Growth:

Investigating the ergogenic effects of Tongkat Ali on athletes and fitness enthusiasts.
Exploring its impact on stamina, endurance, and muscle strength.

3.4 Supporting Mental Well-being and Cognitive Function:

Unveiling Tongkat Ali’s potential as an adaptogen for stress management.
Examining its effects on mood, anxiety, and cognitive performance.

Section 4: Recommendations for Using Tongkat Ali Safely and Effectively 4.1 Selecting High-Quality Tongkat Ali Supplements:

Factors to consider when choosing a reputable and reliable Tongkat Ali product.
Understanding the importance of standardized extracts and third-party testing.

4.2 Optimal Dosage and Usage Guidelines:

Recommended dosage ranges based on scientific studies and expert opinions.
Adjusting dosage according to individual factors, such as age and health status.

4.3 Safety Precautions and Possible Interactions:

Highlighting potential side effects and contraindications of Tongkat Ali.
Discussing its interactions with medications and existing health conditions.

Section 5: Conclusion In conclusion, Tongkat Ali stands as a nutritional powerhouse with a remarkable history and a wide array of potential health benefits. From its ability to enhance sexual health and optimize hormonal balance to its potential for boosting physical performance and supporting mental well-being, this herb offers a holistic approach to wellness. As you incorporate Tongkat Ali into your nutritional diversity diet, remember to prioritize quality, dosage, and safety by consulting with healthcare professionals and following recommended guidelines. Embrace the power of Tongkat Ali and unlock a world of optimal health and vitality.

Nutritionally Diverse Contents hide

BENEFITS

(Continuation) Studies show results where an improvement in stressed people is noticed by decreasing tension, anger, and confusion. Other results point to an improvement in quality of life in general, as it stimulates the release of testosterone, increases sexual desire, reduces fatigue and calcium loss, and brings a feeling of well-being.

A study by Malaysian researchers shows that the plant can also be used in medicine to help heal bone fractures. Also with medicinal purposes, Tongkat Ali can help relieve headaches, fever, diarrhea, syphilis, ulcers, high blood pressure, tuberculosis, and cough, in addition to treating cuts and wounds, skin infections, malaria, and have anti-cancer effects.

Other benefits are:
– weight loss aid
– energy boost
– increased libido and sexual desire
– decreased erectile dysfunction
– “anti-aging” action
– restoration of hormonal balance [1]
– bowel regulation
– build muscle

A Brazilian survey carried out with 30 men showed that the gain in lean mass is much greater when using Tongkat Ali compared to the use of the regular placebo, which during the period of use had a drop, not an increase. The same study shows that the gain in fat mass with the use of a placebo was much greater than with the use of Tongkat Ali. [2]

SIDE EFFECTS

Some side effects should be noted during the use of the root, especially if the amount ingested is large, they are:

Insomnia is one of the possible side effects that the plant can bring if the ingested dose is too high, but with small doses of the same substance, this problem can also be solveTongkat Ali is known to increase body temperature, if the amount ingested is too high you may even sweat and feel your heart beating faster.

The plant is not recommended in case of pregnancy, breastfeeding, diabetes, kidney or liver problems, prostate cancer, and heart disease, this is due to the high levels of testosterone that alter the immune system resulting in its suppression.

Just as the plant can help improve behavior, it can also bring a feeling of irritability, agitation, and stress. Another side effect is facial flushing, which is usually quite mild and disappears quickly after the first few days of use.

There are not many studies proving some side effects, which makes using Tongkat Ali safer.

Because Tongkat Ali can increase testosterone levels, it should not be used by people with conditions that would be negatively affected by higher testosterone levels, such as heart disease, hormone-sensitive cancers, liver or kidney disease, or sleep apnea.

Tongkat Ali should not be used by children, pregnant or nursing women, and by people with medical conditions. People with weakened immune systems should avoid Tongkat Ali. The herb may interact with medications (such as blood pressure medications, anticoagulants, and antiplatelet agents, drugs that lower blood sugar or insulin levels, immunosuppressive medications), and other supplements.

EXPERIENCE

Some users of the plant report experiencing abnormal fatigue during the first few days, but there have been no other side effects reported. They saw great improvements in behaviors and feelings such as tension, anger, and confusion, and all the people felt an improvement in well-being, an increase in testosterone, and an overall improvement in their cortisol ratio.

FAQ

Q. What is Tongkat Ali?

A. Tongkat Ali is a medicinal plant that has a lot of properties that can be really good for health.

Q. Where is Tongakat Ali from?

A. They are native to Indochina and Indonesia.

Q. How can I ingest Tongkat Ali?

A. Depends on your gender and how often you play sports. If you are a man that practices sports daily you can start taking a capsule twice a day and after a few weeks, you can take two capsules twice a day. If you are a woman that practices sports daily, you can start taking half a capsule twice a day and after a few weeks, you can take a capsule twice a day.

Q. At what age can I consume Tongkat Ali?

A. The plant is recommended and generally used by people aged between 30 and 55 years.

Cinnamon
Caviar

Abstract

Enhance Biodiversity and Sustainability in Agriculture, Aquaculture, Fisheries, and Forestry

Published

5 days ago

January 16, 2025

Brandon Angel

TARGET 10: Enhance Biodiversity and Sustainability in Agriculture, Aquaculture, Fisheries, and Forestry

The Importance of Educating and Implementing a One-Point Government Against Genetic Modification of Nature

In an age of technological advancement and scientific innovation, the temptation to genetically modify nature has grown significantly. While such modifications promise solutions to global problems, they also present substantial risks to ecosystems, biodiversity, and the fundamental balance of life on Earth. The call for a one-point government policy—an unwavering stance against genetic modification of nature—is not only a plea for ecological preservation but also an invitation for humanity to adopt a culture of empowerment, education, and ecological responsibility.

The Case Against Genetic Modification of Nature

Genetic modification, while often well-intentioned, disrupts the intricate harmony of ecosystems. Genetically modified species can outcompete native species, disrupt food chains, and lead to unforeseen ecological consequences. Once released, these modifications are irreversible, posing long-term risks to biodiversity and natural systems that have evolved over millennia.

A one-point government policy to prohibit the genetic modification of nature would serve as a global safeguard, ensuring that humanity respects and works with natural processes rather than altering them to fit immediate needs or desires. This stance is not about hindering progress but about prioritizing sustainable and harmonious solutions that benefit both people and the planet.

Empowerment Through Education

Education is the cornerstone of this movement. By teaching individuals and communities about the dangers of genetic modification and the benefits of working with natural systems, we can foster a culture of respect and stewardship for the environment. Nutritional Diversity culture—which emphasizes consuming and cultivating a wide variety of natural, organic foods—provides a powerful framework for this education.

This culture promotes alternative agriculture that is resilient, sustainable, and aligned with the natural rhythms of the Earth. By understanding the principles of biodiversity and regenerative practices, individuals can become active participants in creating healthier ecosystems. Educational programs should focus on:

Understanding Biodiversity: The importance of maintaining genetic diversity in crops and livestock to ensure resilience against diseases and environmental changes.
Alternative Agriculture Practices: Techniques like permaculture, guerrilla farming, and biodynamic agriculture that enhance soil health, water retention, and crop yields without synthetic inputs.
Nutritional Diversity for Health: The link between diverse diets and optimal physical and mental performance, encouraging individuals to grow and consume a wide range of nutrient-rich foods.

Household Empowerment as Ecological Empowerment

The shift toward ecological responsibility begins at home. Households can become microcosms of ecological empowerment, contributing to broader environmental health while fostering personal well-being. This grassroots approach diminishes the need for large institutional governance, instead placing the power to create change directly in the hands of individuals and communities. We have two operational sustainable household models [2] that function for multiple guests year-round.

Practical Steps for Household Empowerment:

Home Gardens: Cultivate small-scale gardens that focus on diverse, organic crops. These gardens not only provide fresh, nutritious food but also reconnect individuals with the cycles of nature.
Composting: Transform household waste into valuable compost to enrich soil and reduce landfill contributions.
Water Conservation: Implement rainwater harvesting and efficient irrigation systems to minimize water usage while supporting lush, productive gardens. Water enhancements.
Community Collaboration: Form local cooperatives to share resources, knowledge, and labor, creating a sense of unity and shared purpose.

The Benefits of Freedom to Work With Nature

By rejecting genetic modification and embracing a culture of empowerment and responsibility, individuals gain the freedom to work with the natural world rather than against it. This approach offers numerous benefits:

Resilience: Natural systems, when nurtured, are inherently resilient and capable of adapting to environmental changes without human interference.
Health: Consuming unmodified, nutrient-dense foods supports optimal physical and mental performance.
Sustainability: Regenerative practices improve soil health, increase biodiversity, and sequester carbon, combating climate change.
Autonomy: Empowered households and communities reduce dependence on industrial agriculture and centralized systems, fostering greater independence and self-reliance.

Educational and Implementational Teams in South and Central America

Across South and Central America, our dedicated teams are working tirelessly to educate and implement sustainable, nature-aligned practices. These teams are embedded in local communities, providing hands-on training, workshops, and resources to empower individuals to adopt Nutritional Diversity culture and alternative agriculture techniques.

Our online education platform is operational, offering accessible, comprehensive resources on regenerative practices, biodiversity, and ecological stewardship. This platform connects learners with experts and peers, creating a vibrant community of ecological advocates.

In addition, our innovative app facilitates the logging of new project sites and coordinates ecologically enhancing practices. This tool enables real-time collaboration among participants, tracks progress, and ensures alignment with sustainable goals. By integrating technology with grassroots efforts, we’re creating a dynamic ecosystem of support that empowers individuals and communities to take charge of their ecological and nutritional well-being.

We have an open invitation to interests to come down and experience the diet, and see the agriculture.

A Vision for the Future

A global commitment to preserving the integrity of nature through a one-point government policy against genetic modification represents a profound act of respect for the Earth and future generations. By educating and empowering individuals to adopt Nutritional Diversity culture, alternative agriculture practices, and household-level ecological responsibility, we can create a sustainable, harmonious world where freedom and nature thrive together.

Let us rise to this challenge, cultivating not only our gardens but also our collective potential to live in harmony with the natural world. Together, we can achieve a legacy of ecological integrity and human empowerment.

Abstract

Pre-fab Indoor Cultivation System

Published

2 months ago

November 29, 2024

Brandon Angel

A pre-fab indoor cultivation system that integrates aquaponics (fish) and herbs offers numerous benefits for families, communities, and the potential growth of a business based on this concept. Here’s an outline of the benefits:

1. Benefits for Families

Fresh, Healthy Food Supply
- Provides a regular, pesticide-free supply of herbs, greens, and fish (a lean protein source).
- Promotes healthier eating habits by encouraging home-cooked meals with fresh ingredients.
Educational Value
- Offers a hands-on learning experience about ecosystems, biology, and sustainability.
- Engages children and adults alike in understanding food production and the environment.
Cost Savings
- Reduces grocery bills by replacing store-bought herbs, greens, and fish with home-grown produce.
- Long-term investment pays off by cutting reliance on external food supplies.
Stress Reduction and Aesthetic Appeal
- Functions as a beautiful, calming visual feature in the home, improving mental well-being.
- Indoor greenery is proven to boost mood and reduce stress.
Convenience
- Year-round growing eliminates dependence on seasonal produce.
- Minimal maintenance systems with automation make it easy for busy households.

2. Benefits for the Community

Food Security
- Helps alleviate local food insecurity by empowering families to produce their own food.
- Could serve as a prototype for community food projects.
Eco-Friendly Practice
- Promotes sustainable agriculture by reducing the carbon footprint associated with transportation and packaging.
- Uses a closed-loop system that recycles water and nutrients, making it environmentally efficient.
Skill Sharing and Collaboration
- Creates opportunities for workshops and community education on aquaponics and urban farming.
- Encourages a sense of community through shared knowledge and resources.
Local Business Growth
- Supports local ecosystems of related industries like equipment suppliers, seed companies, and urban farming educators.
- Attracts eco-conscious customers interested in sustainable living.

3. Benefits of Business Growth

Scalability
- Systems can be tailored for individual households or larger-scale community installations.
- Expansion potential for schools, restaurants, and local businesses interested in sustainable food sources.
Economic Impact
- Creates jobs in manufacturing, installation, and maintenance.
- Stimulates the economy by fostering a growing market for sustainable food production systems.
Branding as a Sustainability Leader
- Positions the business as a pioneer in combining eco-friendly technology with aesthetic design.
- Appeals to a rapidly growing market of environmentally conscious consumers.
Positive Environmental Impact
- Reduces food waste by producing only what is needed locally.
- Decreases strain on traditional agriculture by offering a viable alternative.

By combining beauty, practicality, and sustainability, this system serves as both a conversation piece and a meaningful tool for household and community resilience. Scaling this business has the potential to improve lifestyles, strengthen communities, and contribute positively to the global push for sustainable living.

DESIGN

Here’s an incredible design [concept] for a pre-fab indoor cultivation system that integrates fish and herbs in a visually stunning, practical, and efficient way:

1. Key Design Features

Aesthetic Appeal

Vertical Tower Design with Modular Layers:
- A sleek, space-saving structure with multiple levels.
- The top layers grow herbs and microgreens, while the bottom houses the aquaponic fish tank.
- Transparent or frosted glass panels for visibility while concealing piping and mechanisms.
Natural Finishes:
- Incorporate bamboo, polished wood, or matte metal frames to blend into modern homes.
- LED grow lights integrated into each layer with adjustable color temperatures (e.g., warm white for ambiance or blue/red for growth).

Functional Components

Aquaponic Base (Fish Tank):
- A low-maintenance, self-cleaning tank with tilapia, trout, or ornamental fish like koi (if non-edible).
- Water from the tank nourishes the plants via a pump system, reducing waste and providing essential nutrients.
Hydroponic Grow Beds:
- Grow beds placed above the fish tank circulate nutrient-rich water to plants.
- Customizable levels with space for a variety of plants like basil, mint, spinach, and small fruiting plants.
Integrated Smart System:
- Wi-Fi-enabled sensors monitor pH, temperature, and water levels.
- App-connected notifications for feeding fish, harvesting plants, or conducting maintenance.
Rainwater Collection & Filtration:
- Optional add-on for areas with rainwater access. Filters water into the system, minimizing external water usage.

Lighting and Energy Efficiency

Solar Panel Option:
- Solar-powered grow lights for off-grid or eco-conscious homes.
- Backup battery system ensures continuous operation.
Low-Voltage LED Grow Lights:
- Adjustable spectrum and timers for energy-efficient growth.

2. Visual Inspiration

Imagine a modern, sculptural design:

Shape: A smooth hourglass or cylindrical tower, about 5-6 feet tall, making it a centerpiece in any room.
Materials: Sustainable bamboo paired with matte black or silver accents for a futuristic look.
Glass Viewing Window: A circular or oval-shaped viewing area for the fish tank, softly illuminated by internal LEDs.
Plant Canopies: Layers of lush green spilling over the edges, creating a natural and inviting look.

3. Customization Options

Size Variability:
- Small units for apartments, larger multi-layered units for family homes.
Add-ons:
- Herb drying racks on the top for preserving excess produce.
- Small fruiting plants like strawberries or cherry tomatoes in larger systems.

4. Community-Level Adaptations

For a community-scale version, the design could resemble a wall-mounted garden or a central atrium system in a shared building space. It could incorporate:

Larger fish tanks and more robust growing areas.
Outdoor or greenhouse adaptations for larger yields.
Shared monitoring and maintenance apps to engage residents.

This system is more than functional—it’s a living art piece, combining natural beauty, sustainability, and high-tech convenience. It would be a beacon of innovation and practicality for any household or community looking to embrace a greener lifestyle.

Abstract

UNCHAINING HEALTH, AND 35 MILLION KIDS IN ABUSIVE CAPTIVITY THROUGH BRAINWASHING RIGHT NEAR YOU!

Published

3 months ago

November 1, 2024

Brandon Angel

A most unfortunate story I never wanted to tell, I never wanted to experience, I would truly still wish on no man…

Law of Polarity: I gained an intense remedy through the fierce pain of my spirit.

By saying where the pain was, I am also talking about the remedy for exactly that pain, gained through that very experience.

All challenges are opportunities to build strength.

I just repeat this over and over throughout my day,

There is so much I was unable to tell about my story in this two-hour podcast like, my experience with how pills to kids are wrong.

It’s crazy that in our culture I have to explain that. That I ever had to live it at all.

It is quite an evil reach to get where we are. You won’t know that until you are grounded in nature.

That process of recalibrating with the natural rhythms and cognitions takes a long time. A deep venture in all ways.

When you are fighting such injustice, and you have educated yourself by the specialists on how damaging this is for children, and you see that there is nothing that you can do, in fact, the punishment for trying to assert your right is a gradual worsening of the lies told, a new form of false accusation or dirty trick (which they have so many and they are used in these unfortunate cases of trafficking for profit; so much), in essence, the knowledge that whatever attempt to contact the child will cause their abuser to turn up the volume will keep the good parent at bay. That good parent knows any contact will be exploited and twisted, and at least today I can say I have had zero hand in what has happened. Not only did I educate myself on how damaging this is (mistake 1 for alienated parents), I sent it all to the abuser. I made a few support groups that shared that information, and they harassed the groups. Another facilitator of support groups contacted me, explaining this “Jerry Springer Family,” also obsessively harassed him thinking I was the administrator of his group. I watched at the same time this ‘alienator” make fake Facebook and stalk her own family with them to make it seem like it was me. All this childishness worked. It is a masterpiece of child abuse and deception of everyone around the situation. My ex-girlfriend’s entire family was stalked for a decade.

The intention is to completely destroy the person, and this is usually because the “parasite no longer has the host!”

Young men and women should be educated about these damages, and anyone engaging in this “witchcraft,” is responsible for child devastation – this intense obsessive abuse, with the illest of intentions, is horrible sabotage to a young life.

They think their abuser is their hero. This is the evidence of the daily brainwashing, extreme daily psychological/spiritual child abuse.

They will think that into truth 1000 ways before they finally:

PASS their DENIAL of THE TRUTH. …!!!!

Sound familiar?

Impact

Even feeding the microbiome one time this way, can start underlining the ability to think clearly and productively and then engage reasonably with self-construction tactics and practices that lead to total recovery. We have hosted Nutritionally Diverse Meet-ups in the past for this purpose.

Community Building

We have a nutritional community that comes with one one-on-one guidance from an experienced practitioner of the ACTUAL HEALTH SYSTEM. Not to mention the effects this demand could have on the world.

Join the team, make a difference 1 for your loved ones, 2 for yourself, 3 for the world 💥💥💥

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Another fun history and reason naturalists may enjoy this project is that Nutritional Diversity .com has been around the whole kidnapping as a way to share nature, and wholesomeness in hopes that it could defeat some other kind of inventive storytelling that was regular practice for the kidnappers. If you click on the Hailey Tropical Farm link in the menu you can see some of that history there.

It also served as a distraction, to the stalking, and harassing while I had no kid of theirs people; who did commit award-winning criminal harassment on like everyone I know.. recruited a few too!! It is impressive!!

Anyone who waists their time and talent on such a horrible endeavor, like my once princesses or like 50’s oldest son’s mother should ………….

Now at least from a distance, I can show the power of long-term commitment as I turn the site into something else.

If the child exhibits the extreme effects/results outlined in the clinical outlines for this heinous daily spiritual child abuse — GUESS WHY!!?!???

…did you stand by it? Did you help, enable it?

I actually do pray for you.

We are swimming hard in the other direction!!! LIGHT PLEASE!!! Join us.

Nutritional Diversity .com is now a community that is dedicated to advancing health at a household level. Taking full responsibility for your diet and relationship with nature is one of many things we came here to do! That could not be more clear today.

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