Abstract

Ginkgo Biloba

Published

1 year ago

August 3, 2023

Ginkgo biloba, often referred to simply as ginkgo, is one of the oldest surviving tree species on Earth, with a history that spans over 200 million years. Native to China, this unique tree has played a significant role in various cultures and traditional medicine practices for centuries.

Throughout history, ginkgo has been revered for its medicinal properties. The leaves and seeds of the ginkgo tree have been used in traditional Chinese medicine to treat a wide range of ailments, including respiratory issues, cognitive decline, and circulatory problems. Additionally, ginkgo leaves were considered symbols of longevity and vitality, leading to their widespread cultivation in temple gardens across Asia.

In more recent times, ginkgo biloba has gained popularity as a dietary supplement and herbal remedy in the Western world. Extracts from the leaves are believed to enhance cognitive function, improve memory, and promote blood circulation. As a result, ginkgo supplements have become popular among individuals seeking natural alternatives to support brain health and overall well-being.

Scientific studies have investigated the potential benefits of ginkgo biloba, and while some research indicates positive effects on memory and cognitive function, the evidence remains somewhat mixed and inconclusive. Nevertheless, the active compounds in ginkgo, such as flavonoids and terpenoids, have antioxidant properties that could protect cells from oxidative damage and inflammation.

Moreover, ginkgo biloba’s impact on enhancing blood flow has led to its use in managing symptoms related to peripheral artery disease (PAD), including leg pain and cramping during physical activity. The vasodilatory effects of ginkgo can potentially improve blood flow to the extremities.

Beyond its medicinal uses, ginkgo biloba is celebrated for its environmental significance. As one of the few living fossils, ginkgo trees have survived various extinction events and urbanization, making them valuable in understanding evolutionary biology and climate history.

In conclusion, ginkgo biloba has a rich history as a medicinal herb and a symbol of longevity and vitality. While its potential cognitive and circulatory benefits continue to be subjects of research and debate, its status as a living relic and its cultural importance make it a fascinating and significant botanical treasure. Whether used as a supplement or admired for its historical and environmental significance, ginkgo remains an intriguing part of our natural heritage.

STUDY

I. Exploring the Benefits and Side Effects of Ginkgo Biloba: A Comprehensive Report

Abstract: Ginkgo biloba is a popular herbal supplement that has been used for centuries in traditional medicine. This comprehensive report aims to provide an in-depth analysis of the benefits and potential side effects associated with Ginkgo biloba consumption. As a Nutritional Diversity diet enthusiast, it is important to understand the potential impact of this supplement on overall health and well-being. By examining existing scientific literature, this report aims to provide a balanced perspective on the potential benefits and risks of Ginkgo biloba.

Introduction 1.1 Background information on Ginkgo biloba 1.2 Purpose of the report
Health Benefits of Ginkgo Biloba 2.1 Cognitive Enhancement 2.2 Antioxidant Properties 2.3 Anti-Inflammatory Effects 2.4 Vision Improvement 2.5 Cardiovascular Health
Mechanisms of Action 3.1 Flavonoids and Terpenoids 3.2 Vasodilation 3.3 Neuroprotective Effects 3.4 Antiplatelet Activity
Potential Side Effects and Precautions 4.1 Allergic Reactions 4.2 Blood Thinning Effects 4.3 Digestive Issues 4.4 Headaches and Dizziness 4.5 Interaction with Medications 4.6 Pregnancy and Breastfeeding
Dosage and Administration 5.1 Recommended Dosage 5.2 Forms of Ginkgo Biloba 5.3 Duration of Use
Conclusion 6.1 Summary of Benefits 6.2 Considerations and Precautions 6.3 Final Thoughts
References (Provide a list of credible sources used in the report)

Note: This report serves as a general guide and should not replace professional medical advice. Individuals are advised to consult with a healthcare professional before starting any new supplement or making changes to their diet or medication regimen.

II. Exploring the Benefits and Side Effects of Ginkgo Biloba: A Comprehensive Explanation

Introduction: As a Nutritional Diversity diet enthusiast, it is crucial to explore various natural supplements that can support overall health and well-being. Ginkgo biloba, derived from the leaves of the ancient Ginkgo tree, has gained popularity for its potential benefits. This comprehensive explanation aims to delve into the potential advantages and side effects associated with Ginkgo biloba consumption.

Benefits of Ginkgo Biloba:

Cognitive Enhancement:
- Ginkgo biloba may improve cognitive function, including memory, attention, and concentration.
- Studies suggest that Ginkgo Biloba’s antioxidant and anti-inflammatory properties might help protect brain cells from damage and improve blood flow to the brain.
Antioxidant Properties:
- Ginkgo biloba is rich in flavonoids and terpenoids, which act as powerful antioxidants.
- Antioxidants help neutralize harmful free radicals, reducing oxidative stress and potentially protecting cells from damage caused by aging and chronic diseases.
Anti-Inflammatory Effects:
- Ginkgo biloba has shown anti-inflammatory effects, potentially reducing inflammation in the body.
- By reducing inflammation, Ginkgo biloba may have a positive impact on various health conditions, such as arthritis and cardiovascular diseases.
Vision Improvement:
- Ginkgo biloba may enhance visual function by increasing blood flow to the eyes and protecting retinal cells.
- Some studies suggest that Ginkgo biloba supplementation may benefit individuals with age-related macular degeneration and glaucoma.
Cardiovascular Health:
- Ginkgo biloba may help improve cardiovascular health by promoting vasodilation, reducing blood clot formation, and enhancing blood flow.
- These effects may contribute to improved heart function, reduced risk of heart disease, and management of conditions like hypertension.

Side Effects and Precautions:

Allergic Reactions:
- Some individuals may experience allergic reactions to Ginkgo biloba, including skin rashes, itching, and difficulty breathing.
- If any allergic symptoms occur, it is essential to discontinue use and seek medical attention.
Blood Thinning Effects:
- Ginkgo biloba may have mild blood-thinning effects, which can increase the risk of bleeding.
- Individuals taking blood-thinning medications or with bleeding disorders should exercise caution and consult a healthcare professional before using Ginkgo biloba.
Digestive Issues:
- Ginkgo biloba may cause gastrointestinal discomfort in some individuals, including stomach upset, diarrhea, and constipation.
- It is advisable to start with a low dose and monitor any digestive symptoms.
Headaches and Dizziness:
- Some people may experience headaches or dizziness when taking Ginkgo biloba.
- If these symptoms persist or worsen, it is recommended to discontinue use and consult a healthcare professional.
Interaction with Medications:
- Ginkgo biloba may interact with certain medications, including anticoagulants, antiplatelet drugs, antidepressants, and seizure medications.
- It is crucial to inform healthcare professionals about Ginkgo biloba usage to avoid potential interactions and adverse effects.
Pregnancy and Breastfeeding:
- Pregnant or breastfeeding women should exercise caution and consult a healthcare professional before using Ginkgo biloba, as its effects on these populations are not well-studied.

Dosage and Administration:

The recommended dosage of Ginkgo biloba can vary depending on the specific product and individual needs. {120-240mg current test range}
It is advisable to follow the instructions provided by the manufacturer or consult a healthcare professional for guidance.

Conclusion: Ginkgo biloba offers potential benefits for cognitive enhancement

III. Natural and Cultivational Description of Ginkgo Tree

Ginkgo biloba, commonly known as the Ginkgo tree or maidenhair tree, is a unique and ancient species that belongs to the family Ginkgoaceae. It is considered a living fossil as it is the only surviving member of the Ginkgoaceae family and has remained virtually unchanged for millions of years. Here is a detailed description of the Ginkgo biloba species and its cultivation:

Morphology:
- Size: Ginkgo biloba is a large deciduous tree that can reach heights of up to 100 feet (30 meters) in the wild. However, cultivated varieties are often smaller, averaging 40-80 feet (12-24 meters) in height.
- Leaves: The leaves of Ginkgo biloba are distinctively fan-shaped and have a unique parallel-vein pattern. They are typically 2-3 inches (5-7.5 centimeters) long and turn vibrant yellow in autumn before falling.
- Bark: The bark of mature Ginkgo trees is light gray and furrowed, becoming more distinct as the tree ages.
- Reproductive Structures: Ginkgo biloba is dioecious, meaning individual trees are either male or female. Male trees produce pollen cones, while female trees bear ovules that develop into fleshy, plum-like seeds when fertilized.
Native Habitat:
- Ginkgo biloba is native to China and is believed to have existed for over 270 million years. It was once widespread across the globe but is now found only in limited regions, primarily in China, where it is considered a national treasure.
- Ginkgo trees are known for their remarkable resilience and adaptability. They can tolerate a wide range of climatic conditions, including cold winters and hot summers.
Cultivation:
- Climate: Ginkgo biloba is adaptable to different climatic zones. It prefers temperate climates but can also thrive in subtropical and Mediterranean regions. It can withstand temperatures as low as -15°F (-26°C) and is hardy in USDA zones 3-8.
- Soil: Ginkgo trees can grow in various soil types but prefer well-draining, loamy soil with a slightly acidic to neutral pH. They are tolerant of urban pollution and can grow in compacted soils.
- Sunlight: Ginkgo biloba thrives in full sun to partial shade. It requires a minimum of 4-6 hours of direct sunlight daily for optimal growth and foliage development.
- Watering: Established Ginkgo trees are moderately drought-tolerant and do not require excessive watering. However, during the initial stages of growth, young trees should be watered regularly to promote root establishment.
- Propagation: Ginkgo biloba can be propagated through seeds or vegetative methods. Seed propagation involves collecting and germinating the fleshy seeds, while vegetative methods include grafting or taking cuttings from selected cultivars.
- Pruning and Maintenance: Pruning Ginkgo trees is generally minimal. It is recommended to remove dead or damaged branches and perform corrective pruning to maintain a balanced canopy. Pruning is typically done during the dormant season.
Cultivars and Varieties:
- Numerous cultivars of Ginkgo biloba exist, selected for specific traits such as dwarf size, columnar growth habit, or golden foliage color.
- Examples of popular cultivars include ‘Autumn Gold,’ ‘Princeton Sentry,’ ‘Troll,’ and ‘Jade Butterfly.’

Ginkgo biloba is a fascinating species that not only adds beauty to landscapes but also carries significant cultural and medicinal value. Its cultivation requires consideration of its environmental preferences and specific care practices, ensuring

Jun 5, 2023

Abstract

Enhance Biodiversity and Sustainability in Agriculture, Aquaculture, Fisheries, and Forestry

Published

5 days ago

January 16, 2025

Brandon Angel

TARGET 10: Enhance Biodiversity and Sustainability in Agriculture, Aquaculture, Fisheries, and Forestry

The Importance of Educating and Implementing a One-Point Government Against Genetic Modification of Nature

In an age of technological advancement and scientific innovation, the temptation to genetically modify nature has grown significantly. While such modifications promise solutions to global problems, they also present substantial risks to ecosystems, biodiversity, and the fundamental balance of life on Earth. The call for a one-point government policy—an unwavering stance against genetic modification of nature—is not only a plea for ecological preservation but also an invitation for humanity to adopt a culture of empowerment, education, and ecological responsibility.

The Case Against Genetic Modification of Nature

Genetic modification, while often well-intentioned, disrupts the intricate harmony of ecosystems. Genetically modified species can outcompete native species, disrupt food chains, and lead to unforeseen ecological consequences. Once released, these modifications are irreversible, posing long-term risks to biodiversity and natural systems that have evolved over millennia.

A one-point government policy to prohibit the genetic modification of nature would serve as a global safeguard, ensuring that humanity respects and works with natural processes rather than altering them to fit immediate needs or desires. This stance is not about hindering progress but about prioritizing sustainable and harmonious solutions that benefit both people and the planet.

Empowerment Through Education

Education is the cornerstone of this movement. By teaching individuals and communities about the dangers of genetic modification and the benefits of working with natural systems, we can foster a culture of respect and stewardship for the environment. Nutritional Diversity culture—which emphasizes consuming and cultivating a wide variety of natural, organic foods—provides a powerful framework for this education.

This culture promotes alternative agriculture that is resilient, sustainable, and aligned with the natural rhythms of the Earth. By understanding the principles of biodiversity and regenerative practices, individuals can become active participants in creating healthier ecosystems. Educational programs should focus on:

Understanding Biodiversity: The importance of maintaining genetic diversity in crops and livestock to ensure resilience against diseases and environmental changes.
Alternative Agriculture Practices: Techniques like permaculture, guerrilla farming, and biodynamic agriculture that enhance soil health, water retention, and crop yields without synthetic inputs.
Nutritional Diversity for Health: The link between diverse diets and optimal physical and mental performance, encouraging individuals to grow and consume a wide range of nutrient-rich foods.

Household Empowerment as Ecological Empowerment

The shift toward ecological responsibility begins at home. Households can become microcosms of ecological empowerment, contributing to broader environmental health while fostering personal well-being. This grassroots approach diminishes the need for large institutional governance, instead placing the power to create change directly in the hands of individuals and communities. We have two operational sustainable household models [2] that function for multiple guests year-round.

Practical Steps for Household Empowerment:

Home Gardens: Cultivate small-scale gardens that focus on diverse, organic crops. These gardens not only provide fresh, nutritious food but also reconnect individuals with the cycles of nature.
Composting: Transform household waste into valuable compost to enrich soil and reduce landfill contributions.
Water Conservation: Implement rainwater harvesting and efficient irrigation systems to minimize water usage while supporting lush, productive gardens. Water enhancements.
Community Collaboration: Form local cooperatives to share resources, knowledge, and labor, creating a sense of unity and shared purpose.

The Benefits of Freedom to Work With Nature

By rejecting genetic modification and embracing a culture of empowerment and responsibility, individuals gain the freedom to work with the natural world rather than against it. This approach offers numerous benefits:

Resilience: Natural systems, when nurtured, are inherently resilient and capable of adapting to environmental changes without human interference.
Health: Consuming unmodified, nutrient-dense foods supports optimal physical and mental performance.
Sustainability: Regenerative practices improve soil health, increase biodiversity, and sequester carbon, combating climate change.
Autonomy: Empowered households and communities reduce dependence on industrial agriculture and centralized systems, fostering greater independence and self-reliance.

Educational and Implementational Teams in South and Central America

Across South and Central America, our dedicated teams are working tirelessly to educate and implement sustainable, nature-aligned practices. These teams are embedded in local communities, providing hands-on training, workshops, and resources to empower individuals to adopt Nutritional Diversity culture and alternative agriculture techniques.

Our online education platform is operational, offering accessible, comprehensive resources on regenerative practices, biodiversity, and ecological stewardship. This platform connects learners with experts and peers, creating a vibrant community of ecological advocates.

In addition, our innovative app facilitates the logging of new project sites and coordinates ecologically enhancing practices. This tool enables real-time collaboration among participants, tracks progress, and ensures alignment with sustainable goals. By integrating technology with grassroots efforts, we’re creating a dynamic ecosystem of support that empowers individuals and communities to take charge of their ecological and nutritional well-being.

We have an open invitation to interests to come down and experience the diet, and see the agriculture.

A Vision for the Future

A global commitment to preserving the integrity of nature through a one-point government policy against genetic modification represents a profound act of respect for the Earth and future generations. By educating and empowering individuals to adopt Nutritional Diversity culture, alternative agriculture practices, and household-level ecological responsibility, we can create a sustainable, harmonious world where freedom and nature thrive together.

Let us rise to this challenge, cultivating not only our gardens but also our collective potential to live in harmony with the natural world. Together, we can achieve a legacy of ecological integrity and human empowerment.

Abstract

Pre-fab Indoor Cultivation System

Published

2 months ago

November 29, 2024

Brandon Angel

A pre-fab indoor cultivation system that integrates aquaponics (fish) and herbs offers numerous benefits for families, communities, and the potential growth of a business based on this concept. Here’s an outline of the benefits:

1. Benefits for Families

Fresh, Healthy Food Supply
- Provides a regular, pesticide-free supply of herbs, greens, and fish (a lean protein source).
- Promotes healthier eating habits by encouraging home-cooked meals with fresh ingredients.
Educational Value
- Offers a hands-on learning experience about ecosystems, biology, and sustainability.
- Engages children and adults alike in understanding food production and the environment.
Cost Savings
- Reduces grocery bills by replacing store-bought herbs, greens, and fish with home-grown produce.
- Long-term investment pays off by cutting reliance on external food supplies.
Stress Reduction and Aesthetic Appeal
- Functions as a beautiful, calming visual feature in the home, improving mental well-being.
- Indoor greenery is proven to boost mood and reduce stress.
Convenience
- Year-round growing eliminates dependence on seasonal produce.
- Minimal maintenance systems with automation make it easy for busy households.

2. Benefits for the Community

Food Security
- Helps alleviate local food insecurity by empowering families to produce their own food.
- Could serve as a prototype for community food projects.
Eco-Friendly Practice
- Promotes sustainable agriculture by reducing the carbon footprint associated with transportation and packaging.
- Uses a closed-loop system that recycles water and nutrients, making it environmentally efficient.
Skill Sharing and Collaboration
- Creates opportunities for workshops and community education on aquaponics and urban farming.
- Encourages a sense of community through shared knowledge and resources.
Local Business Growth
- Supports local ecosystems of related industries like equipment suppliers, seed companies, and urban farming educators.
- Attracts eco-conscious customers interested in sustainable living.

3. Benefits of Business Growth

Scalability
- Systems can be tailored for individual households or larger-scale community installations.
- Expansion potential for schools, restaurants, and local businesses interested in sustainable food sources.
Economic Impact
- Creates jobs in manufacturing, installation, and maintenance.
- Stimulates the economy by fostering a growing market for sustainable food production systems.
Branding as a Sustainability Leader
- Positions the business as a pioneer in combining eco-friendly technology with aesthetic design.
- Appeals to a rapidly growing market of environmentally conscious consumers.
Positive Environmental Impact
- Reduces food waste by producing only what is needed locally.
- Decreases strain on traditional agriculture by offering a viable alternative.

By combining beauty, practicality, and sustainability, this system serves as both a conversation piece and a meaningful tool for household and community resilience. Scaling this business has the potential to improve lifestyles, strengthen communities, and contribute positively to the global push for sustainable living.

DESIGN

Here’s an incredible design [concept] for a pre-fab indoor cultivation system that integrates fish and herbs in a visually stunning, practical, and efficient way:

1. Key Design Features

Aesthetic Appeal

Vertical Tower Design with Modular Layers:
- A sleek, space-saving structure with multiple levels.
- The top layers grow herbs and microgreens, while the bottom houses the aquaponic fish tank.
- Transparent or frosted glass panels for visibility while concealing piping and mechanisms.
Natural Finishes:
- Incorporate bamboo, polished wood, or matte metal frames to blend into modern homes.
- LED grow lights integrated into each layer with adjustable color temperatures (e.g., warm white for ambiance or blue/red for growth).

Functional Components

Aquaponic Base (Fish Tank):
- A low-maintenance, self-cleaning tank with tilapia, trout, or ornamental fish like koi (if non-edible).
- Water from the tank nourishes the plants via a pump system, reducing waste and providing essential nutrients.
Hydroponic Grow Beds:
- Grow beds placed above the fish tank circulate nutrient-rich water to plants.
- Customizable levels with space for a variety of plants like basil, mint, spinach, and small fruiting plants.
Integrated Smart System:
- Wi-Fi-enabled sensors monitor pH, temperature, and water levels.
- App-connected notifications for feeding fish, harvesting plants, or conducting maintenance.
Rainwater Collection & Filtration:
- Optional add-on for areas with rainwater access. Filters water into the system, minimizing external water usage.

Lighting and Energy Efficiency

Solar Panel Option:
- Solar-powered grow lights for off-grid or eco-conscious homes.
- Backup battery system ensures continuous operation.
Low-Voltage LED Grow Lights:
- Adjustable spectrum and timers for energy-efficient growth.

2. Visual Inspiration

Imagine a modern, sculptural design:

Shape: A smooth hourglass or cylindrical tower, about 5-6 feet tall, making it a centerpiece in any room.
Materials: Sustainable bamboo paired with matte black or silver accents for a futuristic look.
Glass Viewing Window: A circular or oval-shaped viewing area for the fish tank, softly illuminated by internal LEDs.
Plant Canopies: Layers of lush green spilling over the edges, creating a natural and inviting look.

3. Customization Options

Size Variability:
- Small units for apartments, larger multi-layered units for family homes.
Add-ons:
- Herb drying racks on the top for preserving excess produce.
- Small fruiting plants like strawberries or cherry tomatoes in larger systems.

4. Community-Level Adaptations

For a community-scale version, the design could resemble a wall-mounted garden or a central atrium system in a shared building space. It could incorporate:

Larger fish tanks and more robust growing areas.
Outdoor or greenhouse adaptations for larger yields.
Shared monitoring and maintenance apps to engage residents.

This system is more than functional—it’s a living art piece, combining natural beauty, sustainability, and high-tech convenience. It would be a beacon of innovation and practicality for any household or community looking to embrace a greener lifestyle.

Abstract

UNCHAINING HEALTH, AND 35 MILLION KIDS IN ABUSIVE CAPTIVITY THROUGH BRAINWASHING RIGHT NEAR YOU!

Published

3 months ago

November 1, 2024

Brandon Angel

A most unfortunate story I never wanted to tell, I never wanted to experience, I would truly still wish on no man…

Law of Polarity: I gained an intense remedy through the fierce pain of my spirit.

By saying where the pain was, I am also talking about the remedy for exactly that pain, gained through that very experience.

All challenges are opportunities to build strength.

I just repeat this over and over throughout my day,

There is so much I was unable to tell about my story in this two-hour podcast like, my experience with how pills to kids are wrong.

It’s crazy that in our culture I have to explain that. That I ever had to live it at all.

It is quite an evil reach to get where we are. You won’t know that until you are grounded in nature.

That process of recalibrating with the natural rhythms and cognitions takes a long time. A deep venture in all ways.

When you are fighting such injustice, and you have educated yourself by the specialists on how damaging this is for children, and you see that there is nothing that you can do, in fact, the punishment for trying to assert your right is a gradual worsening of the lies told, a new form of false accusation or dirty trick (which they have so many and they are used in these unfortunate cases of trafficking for profit; so much), in essence, the knowledge that whatever attempt to contact the child will cause their abuser to turn up the volume will keep the good parent at bay. That good parent knows any contact will be exploited and twisted, and at least today I can say I have had zero hand in what has happened. Not only did I educate myself on how damaging this is (mistake 1 for alienated parents), I sent it all to the abuser. I made a few support groups that shared that information, and they harassed the groups. Another facilitator of support groups contacted me, explaining this “Jerry Springer Family,” also obsessively harassed him thinking I was the administrator of his group. I watched at the same time this ‘alienator” make fake Facebook and stalk her own family with them to make it seem like it was me. All this childishness worked. It is a masterpiece of child abuse and deception of everyone around the situation. My ex-girlfriend’s entire family was stalked for a decade.

The intention is to completely destroy the person, and this is usually because the “parasite no longer has the host!”

Young men and women should be educated about these damages, and anyone engaging in this “witchcraft,” is responsible for child devastation – this intense obsessive abuse, with the illest of intentions, is horrible sabotage to a young life.

They think their abuser is their hero. This is the evidence of the daily brainwashing, extreme daily psychological/spiritual child abuse.

They will think that into truth 1000 ways before they finally:

PASS their DENIAL of THE TRUTH. …!!!!

Sound familiar?

Impact

Even feeding the microbiome one time this way, can start underlining the ability to think clearly and productively and then engage reasonably with self-construction tactics and practices that lead to total recovery. We have hosted Nutritionally Diverse Meet-ups in the past for this purpose.

Community Building

We have a nutritional community that comes with one one-on-one guidance from an experienced practitioner of the ACTUAL HEALTH SYSTEM. Not to mention the effects this demand could have on the world.

Join the team, make a difference 1 for your loved ones, 2 for yourself, 3 for the world 💥💥💥

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Another fun history and reason naturalists may enjoy this project is that Nutritional Diversity .com has been around the whole kidnapping as a way to share nature, and wholesomeness in hopes that it could defeat some other kind of inventive storytelling that was regular practice for the kidnappers. If you click on the Hailey Tropical Farm link in the menu you can see some of that history there.

It also served as a distraction, to the stalking, and harassing while I had no kid of theirs people; who did commit award-winning criminal harassment on like everyone I know.. recruited a few too!! It is impressive!!

Anyone who waists their time and talent on such a horrible endeavor, like my once princesses or like 50’s oldest son’s mother should ………….

Now at least from a distance, I can show the power of long-term commitment as I turn the site into something else.

If the child exhibits the extreme effects/results outlined in the clinical outlines for this heinous daily spiritual child abuse — GUESS WHY!!?!???

…did you stand by it? Did you help, enable it?

I actually do pray for you.

We are swimming hard in the other direction!!! LIGHT PLEASE!!! Join us.

Nutritional Diversity .com is now a community that is dedicated to advancing health at a household level. Taking full responsibility for your diet and relationship with nature is one of many things we came here to do! That could not be more clear today.

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