Connect with us

Abstract

Chayote

Published

on

Chayote is an edible gourd, that grows very productively on a vine, here in the tropics. The chayote vine produces and edible root tuber called chinchayote. The whole plant is edible and can be boiled up in minutes. The productive perennial grower, is said to hold an ancient spiritual essence of goodness and health. It is a must have for any tropical permaculture and according to certain guidelines is a perfect food, with no fat or cholesterol, high in rich dietary fiber, antioxidants, and vitamins.

According to an 1867 published pamphlet on chayote; Australians, Spanish, and English invaders of the colonial era, like Francisco Hernandez, a Spanish man who spent seven years in Mexico during the mid-sixteenth century who wrote extensively chayote the Caribbean and Mexican originating food. He said that the “hedgehog” looking fruit was well documented by and eaten by, the Native people.

Chayote

Chayote Sechium edule is an edible plant belonging to the gourd family Cucurbitaceae, together with melons, cucumbers and squash.

This vegetable has small amounts of a glycose, amino acids, alkalines, and antioxidents. These are crucial in helping combat free radicals and reactive oxygen bactiera in the body, contributing to aging and cancer development.

It is a rich source of dietary fiber, iron, manganese, phosphorus, zinc, potassium, copper and vitamins B1, B2, B6 and C.

Another strong suit of this vegetable, folate content, which is helpful for cell division and DNA synthesis. Child bearing women benefit from folate as well, helping to inhibit neural tube defects in babies.

The root tubers of the vine are also edible for humans, and many use them for livestock feeding. The leaves too are edible, used in salads and traditionally a tea has known to have been used in the treatment of arteriosclerosis and hypertension, and to dissolve kidney stones. Leaves used in salads fresh, and fruit have diuretic, cardiovascular and anti-inflammatory properties.

Cell Regenerative Properties

Nutritional Diversifist’s don’t just believe in anti-aging, prolonged youth, and the maintaining of good health, but we believe in cell regeneration also. Cells throughout nature have the ability to regenerate, and all the time stuff live way beyond what it is supposed to.

Due to its purported cell-regenerative properties, it is believed as a contemporary legend that this chayote fruit caused mummification of people from the Colombian pueblo of San Bernardo who consumed it extensively. The impressively well preserved skin and flesh can be seen in the Colombian mummies today.

 

Because of chayotes high production, their easy to grow and move essence, the richness of fiber, and the regenerative properties I include chayote in my initial look at foods for a starters’ Nutritional Diversity Diet. I am thankful to have learned and experienced this amazing plant.

 The Chayote: A Tropical Vegetable
 Author: Cook, Orator Fuller, 1867; The Internet Archive at http://www.archive.org

I do Music, Gym, MMA, some Articles and Video Editing! I am a well versed Nutritional Diversity Diet Enthusiast! I am very happy to be on the cutting edge diet and biodiverse nutrition team and get the new run times I get! I started out a student at the school in Costa Rica, then I became a teacher at the school in Panama! I currently work directly with young people in the field to rais their dietary diversity DDI scores and see how it works for them in life! I am a certified ND vendor, persona trainer and nutritionist.

Abstract

Better Supplement Taking

Published

on

Powdered supplements can bind with real foods in smoothies, and soak and process better this way.

🧬 Why Powdered Supplements Bind and Work Better with Real Foods in Smoothies

Powdered supplements are often isolated compounds — vitamins, minerals, amino acids, adaptogens, enzymes, proteins, etc. — that are highly concentrated but not always naturally bioavailable on their own. Meaning: your body might not absorb or utilize them as efficiently unless they are delivered in a more natural, whole-food matrix.


🥣 What Happens When You Blend Supplements into Real-Food Smoothies

  1. You Create a Natural “Carrier Matrix”
    Real foods — fruits, vegetables, seeds, and roots — are rich in enzymes, fibers, fats, and natural cofactors that help escort nutrients through digestion.
    When powdered supplements are blended into these foods, the compounds get absorbed into the moisture, the fibers, and the fats of the smoothie, mimicking how nutrients appear in nature. This improves uptake.

  2. You Pre-Hydrate and Activate the Powdered Compounds
    Powders in dry form are inert. When you soak or blend them into liquids (especially with plant enzymes), you start the breakdown process. This makes the nutrients more “bioactive,” or ready to be absorbed, especially in the gut.

  3. You Reduce Digestive Stress
    Isolated powders can sometimes be harsh — especially on empty stomachs. But when mixed with food, the digestive system treats the whole mixture more like a meal, not a foreign chemical. This allows for smoother digestion and better assimilation.

  4. You Enhance Synergy
    Some nutrients need companions to be absorbed properly:

    • Fat-soluble vitamins (like A, D, E, K) absorb better when fat is present (like from coconut, nuts, seeds)

    • Minerals like magnesium and zinc are better absorbed with amino acids or acids (like lemon, greens, or fruit acids)

    • Protein and adaptogens are more effective when metabolized slowly alongside real fiber and phytonutrients

    So, adding your powdered supplement to a smoothie enhances the synergy of multiple nutrients working together — just like nature intended.

HEY!!!  CLEAN WATER IS NUMBER 1!!!


✅ Example: Jungle Juice Style Smoothie

  • Water or coconut water

  • 1 scoop powdered supplement (diverse formula)

  • Banana or papaya (enzymes + potassium)

  • Wild greens or herbs (cofactors, chlorophyll)  [!!HIGH DIVERSITY!!]

  • Seeds or nut butter (healthy fats for absorption) (lectins [i] destroyed if pressure-cooked, powdered, or buttered in seeds)

  • Splash of citrus or vinegar (acid for mineral absorption) (or not)

  • Blend = Bioactive powerhouse


🔁 Bottom Line:

Powdered supplements are just the start. The real alchemy happens when they bind with real food.

Blending them into smoothies:

  • Mimics natural digestion

  • Enhances bioavailability

  • Boosts effectiveness

  • Reduces stress on the gut

  • Unlocks the full potential of the formula

 

You’re not just taking a supplement.
You’re feeding your body intelligently.

Get on the

NUTRITIONALLY DIVERSE LIFE-CHANGING GUIDED PROGRAM TODAY!

Continue Reading

Abstract

Nutritional Diversity Supplements, A New Age of Nutrition is Here

Published

on

🌿 A New Age of Nutrition Is Here

Most nutritionists don’t know how nutrition is actually cultivated in nature.
They don’t understand ecosystems — they understand isolated compounds.
They don’t build vitality — they prescribe boxes.

Much like modern agriculture, today’s nutrition field is dominated by shortcuts and chemicals. Synthetic vitamins, mass-produced crops, sterile soils, and monoculture mindsets. These systems cheat nature — and nature always pushes back.

The consequences?
Wrecked soil. Broken guts. Fragile immune systems. A sick planet and a sick population.
Not just humans — but animals, microbes, insects, and even fungi are caught in the backlash.


💥 We Are Building a Better Way

At Nutritional Diversity, we don’t accept that.
We’ve outperformed mainstream systems — in the jungle, in the gym, in healing, in every measure that counts.

We are now entering the supplement space not to compete… but to replace.
We will use today’s manufacturing only as a bridge — our long-term mission is to build a completely new:

  • Sourcing network

  • Cultivation ecosystem

  • Ingredient preparation system

  • Manufacturing + probiotic delivery model

Rooted in nature’s complexity, not synthetic simplicity.  [i]


🛠️ From Monocultures to Permacultures

We are converting monoculture zones into regenerative permaculture ecosystems,
restoring biodiversity and unlocking the real medicine — nutrient-dense, wild-aligned food.

We’re not just making supplements.
We’re starting a nutritional revolution that frees people from the centrally controlled food system — one capsule, one field, and one mind at a time.


💚 Join the Movement

This isn’t just about health.
It’s about reconnection.
To the soil.
To the body.
To the Source.

We are recruiting new souls to the love we were separated from.
Our vision is enormous — and enormously important.

Let’s build it.
Together.


🎥 VIDEO SCRIPT — Nutritional Diversity: The Realest Revolution

[Start with cinematic nature + fast clips of modern food, city, bland meals]

Voiceover (calm but intense):

“Modern diets are a disaster.
Our food systems are depleted.
Our education? Misguided.
And our cultivation and distribution? Built for convenience — not human performance.”

[Cut to vivid, wild foods + shots of ND supplements, action footage, team in the field]

“At Nutritional Diversity, we discovered a massive deficit in what the human body really needs to thrive.
So we built the answer.”

[Show product line, flashes of bold labels, for athletes, thinkers, creators]

“We’ve assembled a powerful lineup of nutritionally loaded products—each crafted to bring missing elements back into the system, and into your body.”

[Show jungle, permaculture, team planting, wild foraging]

“We’re veteran-owned and every dollar fuels alternative agriculture, ecological restoration, and the nutritional revolution.

[Logo fades in over lush rainforest + lightning]

“This isn’t just nutrition.
It’s the realest revolution.
Join us.”

Continue Reading

Abstract

The Biodynamic Era, Exercise & Evolution

Published

on

🌿 A New Age of Nutrition Is Here

Most nutritionists don’t know how nutrition is actually cultivated in nature.
They don’t understand ecosystems — they understand isolated compounds.
They don’t build vitality — they prescribe boxes.

Much like modern agriculture, today’s nutrition field is dominated by shortcuts and chemicals. Synthetic vitamins, mass-produced crops, sterile soils, and monoculture mindsets. These systems cheat nature — and nature always pushes back.

The consequences?
Wrecked soil. Broken guts. Fragile immune systems. A sick planet and a sick population.
Not just humans — but animals, microbes, insects, and even fungi are caught in the backlash.


💥 We Are Building a Better Way

At Nutritional Diversity, we don’t accept that.
We’ve outperformed mainstream systems — in the jungle, in the gym, in healing, in every measure that counts.

We are now entering the supplement space not to compete… but to replace.
We will use today’s manufacturing only as a bridge — our long-term mission is to build a completely new:

  • Sourcing network
  • Cultivation ecosystem
  • Ingredient preparation system
  • Manufacturing + probiotic delivery model

Rooted in nature’s complexity, not synthetic simplicity.


ABSTRACT:

  • We could make an extreme picot go down the path of ecological enhancement and create an Avatar Movie-like wonderland paradise.
  • We could come up with an easy-to-make one-issue voter system to where we can take a fingerprint and multi-source verified vote on issues like involvement in conflicts, or new agriculture projects such as a Department of Nature, or genius Diodynamic farming proposals.
  • We could go down the path of industry, tech advancement, interstellar endeavors, and exterior adventures.
  • We could continue to go down the path of selfishness, war, and ego.

[1,2,3,4,5,6,7,8,9]


🛠️ From Monocultures to Permacultures

We are converting monoculture zones into regenerative permaculture ecosystems,
restoring biodiversity and unlocking the real medicine — nutrient-dense, wild-aligned food.

We’re not just making supplements.
We’re starting a nutritional revolution that frees people from the centrally controlled food system — one capsule, one field, and one mind at a time.


💖 Join the Movement

This isn’t just about health.
It’s about reconnection.
To the soil.
To the body.
To the Source.

We are recruiting new souls to the love we were separated from.
Our vision is enormous — and enormously important.

Let’s build it.
Together.

 


While the world recycles the same factory formulas…
We’re deep in the jungles of Central and South America — every single day — doing the real work.

Not in a lab coat behind a desk…
But in the field — studying the planet’s most powerful foods in their original environment.
Where the strongest life forms grow.

We don’t just read research — we do it.
We live it.
We test it.
And now… we bring it to you.

Introducing Nutritional Diversity Supplements — the first supplement line designed from the ground up to break the limits of modern health.

[ON SCREEN: exotic herbs, organ extracts, advanced recovery in motion, nature and muscle flowing together]

Built on a decade of hardcore research in real ecosystems — these formulas are strategically crafted to upgrade human performance in ways no mainstream product can touch:

  • Faster recovery

  • Cleaner, sustained energy

  • Enhanced focus and mental clarity

  • Resilient immunity

  • Wild-source hormone and digestion support

  • And deep, cellular nourishment your body actually recognizes

Modern nutrition is too narrow.
We’re rewriting the book with diverse inputs, wild-sourced ingredients, and field-proven combinations — because that’s how nature built true resilience.

Yes, we use today’s manufacturing infrastructure — but only as a temporary bridge.
Our vision is to revolutionize the entire system — from cultivation to formulation — and replace it with something far more intelligent, ethical, and alive.

[ON SCREEN: permaculture farms, athletic training, hands in rich jungle soil, native plants being harvested, a pulse of electricity through a human body outline]

Every purchase funds ecological restoration, smallholder farming, and the new health economy.
You’re not just buying a supplement — you’re joining a revolution.

This is not mass-produced nutrition.
This is a tactical upgrade.
Sourced from the wild. Built for performance. Backed by nature and research you can see with your own eyes.

Nutritional Diversity Supplements
Welcome to the future of human fuel.

[ON SCREEN: Logo + CTA: “Upgrade Now at NutritionalDiversity.com”]


We’ve created a powerful line of nutritionally diverse, high-performance supplements, each designed to restore what’s missing and elevate mind-body function fast.
We’re veteran-owned, and every purchase fuels alternative agriculture, ecological restoration, and the nutritional revolution.
👉 Join us at NutritionalDiversity.com and start performing at your best!

💧Water is life.

H20 is life’s #1 element.
Most people never treat for quality and purity, but we do.
Protect your home with a server-side water filter from PureWaterLife.org and never worry about replacements again.
Included is our free water guide and education we should have had about how H₂O can work better for your family.

☀️ Welcome to EpicDawn.org — a daily self-development mastermind.
We conquer fitness, discipline, and mindset together, every morning.

“There is no power like the power of the mastermind.” – Napoleon Hill
This club has changed lives. Yours could be next.

In this tribe, we set a tone and cultivate a discipline that empowers the achievement of true personal glory.

Continue Reading

Language

learn permaculture bocas

Abstract2 days ago

Better Supplement Taking

Abstract3 days ago

Nutritional Diversity Supplements, A New Age of Nutrition is Here

Abstract6 days ago

The Biodynamic Era, Exercise & Evolution

Abstract7 days ago

The Great Escape: From Control Freaks to Wild Freedom – Why Now Is the Time to Reclaim Nature

Physical Practice2 months ago

Interview Request – A New Paradigm for True Freedom & Resilience

Abstract2 months ago

LETS DO SOME CRAZY TALK!

Abstract2 months ago

“Who controls the food supply…” Take the Power Back!!

Abstract2 months ago

REALEST WORLD PROPOSAL

Abstract2 months ago

Overcoming Deception

Physical Practice2 months ago

Nutritional Diversity Ecological Enhancement Program (NDEEP)

Physical Practice2 months ago

Modern Agriculture Chemicals Directly Related to Human Sickness

Physical Practice2 months ago

Diverse Diet Studies & Mentions * A 2025 Overview

Physical Practice2 months ago

Ciclo de Financiamiento del Fondo para el Medio Ambiente Mundial

Abstract2 months ago

Nutritional Diversity Ecological Enhancement Program (GEF)

Agriculture3 months ago

“The Realest World,” Step it up for Family, for Country, for World Freedom.

Abstract3 months ago

Discussing a Prototype & Sourcing! Digital Diet & Nutri-Cultivation Online Apps

Special Elements3 months ago

Best Hot Peppers, The Many Benefits, Rankings, Side Effects & Experience

Physical Practice3 months ago

How We Can Prevent The California Wildfires from Happening Again & Make Money & Enhance Life

Physical Condition3 months ago

Planetary Alignment on Jan. 21 !!

Abstract3 months ago

Enhance Biodiversity and Sustainability in Agriculture, Aquaculture, Fisheries, and Forestry

Disclaimer

“Nutritional Diversity” has an affiliate relationship with some offers on this page & is a participant in the Amazon Services LLC Associates Program. Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates.

Online Class












Haileys Farm

 

 

 

 

for kids

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Introduction to Nutritional Diversity Science

 

 

Trending

Copyright © 2014-2025 NutritionalDiversity.com ✪ TODAY'S NUTRITIONAL AUTHORITY ✦ Our recommendations are based on our research and objective analysis. We work hard to keep our information up-to-date and accurate ✦