Abstract
Panama Special List
A starting list of diverse food species that can be grown in Panama:
Tomatoes Solanum lycopersicum
Lettuce Lactuca sativ
Spinach Spinacia oleracea
Carrots Daucus carota
Potatoes Solanum tuberosum
Peppers Capsicum spp
Eggplant Solanum melongena
Zucchini Cucurbita pepo
Beets Beta vulgaris
Sweet corn Zea mays
Apples Malus domestica
Pears Pyrus communis
Peaches Prunus persica
Plums Prunus domestica
Grapes Vitis vinifera
Strawberries Fragaria x ananassa
Oranges Citrus sinensis
Lemons Citrus limon
Avocados Persea americana
Blueberries Vaccinium corymbosum
Beans Phaseolus vulgaris
Chickpeas Cicer arietinum
Lentils Lens culinaris
Peas Pisum sativum
Soybeans Glycine max
Oregano Origanum vulgare
Basil Ocimum basilicum
Rosemary Rosmarinus officinalis
Thyme Thymus vulgaris
Mint Mentha spp
Sunflower seeds Helianthus annuus
Pumpkin seeds Cucurbita pepo
Almonds Prunus dulcis
Walnuts Juglans regia
Chia seeds Salvia hispanica
Wheat Triticum aestivum
Corn Zea mays
Quinoa Chenopodium quinoa
Barley Hordeum vulgare
Rice Oryza sativa
Sweet potatoes Ipomoea batatas
Yams Dioscorea spp
Jerusalem artichokes Helianthus tuberosus
Radishes Raphanus sativus
Turnips Brassica rapa
Kale Brassica oleracea var sabellica
Swiss chard Beta vulgaris subsp vulgaris
Arugula Eruca vesicaria
Collard greens Brassica oleracea var viridis
Mustard greens Brassica juncea
Passionfruit Passiflora edulis
Dragon fruit Hylocereus spp
Guava Psidium guajava
Papaya Carica papaya
Mango Mangifera indica
Okra Abelmoschus esculentus
Taro Colocasia esculenta
Bitter melon Momordica charantia
Malabar spinach Basella alba
Lemongrass Cymbopogon citratus
Turmeric Curcuma longa
Galangal Alpinia galanga
Cardamom Elettaria cardamomum
Winged bean Psophocarpus tetragonolobus
Jack bean Canavalia ensiformis
Velvet bean Mucuna pruriens
Brazil nut Bertholletia excelsa
Macadamia Macadamia integrifolia
Yacon Smallanthus sonchifolius
Cassava Manihot esculenta
Fig Ficus carica
Pomegranate Punica granatum
Kiwi Actinidia deliciosa
Persimmon Diospyros kaki
Lychee Litchi chinensis
Starfruit Averrhoa carambola
Rambutan Nephelium lappaceum
Cacao Theobroma cacao
Coconut Cocos nucifera
Date Phoenix dactylifera
Blackberry Rubus fruticosus
Raspberry Rubus idaeus
Mulberry Morus spp
Goji berry Lycium barbarum
Elderberry Sambucus spp
Chickweed Stellaria media
Purslane Portulaca oleracea
Watercress Nasturtium officinale
Sorrel Rumex acetosa
Dandelion Taraxacum officinale
Fennel Foeniculum vulgare
Asparagus Asparagus officinalis
Artichoke Cynara scolymus
Brussels sprouts Brassica oleracea var gemmifera
Cauliflower Brassica oleracea var botrytis
Broccoli Brassica oleracea var italica
Cabbage Brassica oleracea var capitata
Pineapple Ananas comosus
Tamarillo Solanum betaceum
Pepino melon Solanum muricatum
Cherimoya Annona cherimola
Jabuticaba Plinia cauliflora
Camu camu Myrciaria dubia
Lucuma Pouteria lucuma
Mangosteen Garcinia mangostana
Langsat Lansium parasiticum
Breadfruit Artocarpus altilis
Atemoya Annona atemoya
Rambai Baccaurea motleyana
Santol Sandoricum koetjape
Mizuna Brassica rapa var japonica
Tatsoi Brassica rapa var narinosa
Salsify Tragopogon porrifolius
Crosne Stachys affinis
Kai-lan Brassica oleracea var alboglabra
Malanga Xanthosoma sagittifolium
Oca Oxalis tuberosa
Yardlong bean Vigna unguiculata subsp sesquipedalis
Water spinach Ipomoea aquatica
Winged yam Dioscorea alata
Szechuan pepper Zanthoxylum piperitum
Curry leaf Murraya koenigii
Kaffir lime Citrus hystrix
Epazote Dysphania ambrosioides
Perilla Perilla frutescens
Lovage Levisticum officinale
Wintergreen Gaultheria procumbens
Wood sorrel Oxalis spp
Maral root Rhaponticum carthamoides
Sorrel Rumex scutatus
Sapodilla Manilkara zapota
Loquat Eriobotrya japonica
Jujube Ziziphus jujuba
Soursop Annona muricata
Rollinia Rollinia deliciosa
Sugar apple Annona squamosa
Acerola Malpighia emarginata
Mamey sapote Pouteria sapota
Canistel Pouteria campechiana
Abiu Pouteria caimito
Longan Dimocarpus longan
Buddha’s hand Citrus medica var sarcodactylis
Finger lime Citrus australasica
Tamarind Tamarindus indica
Kumquat Citrus japonica
Calamondin Citrus x microcarpa
Pitaya Stenocereus spp
Pitanga Eugenia uniflora
Feijoa Acca sellowiana
Ambarella Spondias dulcis
Ackee Blighia sapida
Black sapote Diospyros digyna
Horned melon Cucumis metuliferus
Ice cream bean Inga edulis
Abstract
Enhance Biodiversity and Sustainability in Agriculture, Aquaculture, Fisheries, and Forestry
TARGET 10: Enhance Biodiversity and Sustainability in Agriculture, Aquaculture, Fisheries, and Forestry
The Importance of Educating and Implementing a One-Point Government Against Genetic Modification of Nature
In an age of technological advancement and scientific innovation, the temptation to genetically modify nature has grown significantly. While such modifications promise solutions to global problems, they also present substantial risks to ecosystems, biodiversity, and the fundamental balance of life on Earth. The call for a one-point government policy—an unwavering stance against genetic modification of nature—is not only a plea for ecological preservation but also an invitation for humanity to adopt a culture of empowerment, education, and ecological responsibility.
The Case Against Genetic Modification of Nature
Genetic modification, while often well-intentioned, disrupts the intricate harmony of ecosystems. Genetically modified species can outcompete native species, disrupt food chains, and lead to unforeseen ecological consequences. Once released, these modifications are irreversible, posing long-term risks to biodiversity and natural systems that have evolved over millennia.
A one-point government policy to prohibit the genetic modification of nature would serve as a global safeguard, ensuring that humanity respects and works with natural processes rather than altering them to fit immediate needs or desires. This stance is not about hindering progress but about prioritizing sustainable and harmonious solutions that benefit both people and the planet.
Empowerment Through Education
Education is the cornerstone of this movement. By teaching individuals and communities about the dangers of genetic modification and the benefits of working with natural systems, we can foster a culture of respect and stewardship for the environment. Nutritional Diversity culture—which emphasizes consuming and cultivating a wide variety of natural, organic foods—provides a powerful framework for this education.
This culture promotes alternative agriculture that is resilient, sustainable, and aligned with the natural rhythms of the Earth. By understanding the principles of biodiversity and regenerative practices, individuals can become active participants in creating healthier ecosystems. Educational programs should focus on:
- Understanding Biodiversity: The importance of maintaining genetic diversity in crops and livestock to ensure resilience against diseases and environmental changes.
- Alternative Agriculture Practices: Techniques like permaculture, guerrilla farming, and biodynamic agriculture that enhance soil health, water retention, and crop yields without synthetic inputs.
- Nutritional Diversity for Health: The link between diverse diets and optimal physical and mental performance, encouraging individuals to grow and consume a wide range of nutrient-rich foods.
Household Empowerment as Ecological Empowerment
The shift toward ecological responsibility begins at home. Households can become microcosms of ecological empowerment, contributing to broader environmental health while fostering personal well-being. This grassroots approach diminishes the need for large institutional governance, instead placing the power to create change directly in the hands of individuals and communities. We have two operational sustainable household models [2] that function for multiple guests year-round.
Practical Steps for Household Empowerment:
- Home Gardens: Cultivate small-scale gardens that focus on diverse, organic crops. These gardens not only provide fresh, nutritious food but also reconnect individuals with the cycles of nature.
- Composting: Transform household waste into valuable compost to enrich soil and reduce landfill contributions.
- Water Conservation: Implement rainwater harvesting and efficient irrigation systems to minimize water usage while supporting lush, productive gardens. Water enhancements.
- Community Collaboration: Form local cooperatives to share resources, knowledge, and labor, creating a sense of unity and shared purpose.
The Benefits of Freedom to Work With Nature
By rejecting genetic modification and embracing a culture of empowerment and responsibility, individuals gain the freedom to work with the natural world rather than against it. This approach offers numerous benefits:
- Resilience: Natural systems, when nurtured, are inherently resilient and capable of adapting to environmental changes without human interference.
- Health: Consuming unmodified, nutrient-dense foods supports optimal physical and mental performance.
- Sustainability: Regenerative practices improve soil health, increase biodiversity, and sequester carbon, combating climate change.
- Autonomy: Empowered households and communities reduce dependence on industrial agriculture and centralized systems, fostering greater independence and self-reliance.
Educational and Implementational Teams in South and Central America
Across South and Central America, our dedicated teams are working tirelessly to educate and implement sustainable, nature-aligned practices. These teams are embedded in local communities, providing hands-on training, workshops, and resources to empower individuals to adopt Nutritional Diversity culture and alternative agriculture techniques.
Our online education platform is operational, offering accessible, comprehensive resources on regenerative practices, biodiversity, and ecological stewardship. This platform connects learners with experts and peers, creating a vibrant community of ecological advocates.
In addition, our innovative app facilitates the logging of new project sites and coordinates ecologically enhancing practices. This tool enables real-time collaboration among participants, tracks progress, and ensures alignment with sustainable goals. By integrating technology with grassroots efforts, we’re creating a dynamic ecosystem of support that empowers individuals and communities to take charge of their ecological and nutritional well-being.
A Vision for the Future
A global commitment to preserving the integrity of nature through a one-point government policy against genetic modification represents a profound act of respect for the Earth and future generations. By educating and empowering individuals to adopt Nutritional Diversity culture, alternative agriculture practices, and household-level ecological responsibility, we can create a sustainable, harmonious world where freedom and nature thrive together.
Let us rise to this challenge, cultivating not only our gardens but also our collective potential to live in harmony with the natural world. Together, we can achieve a legacy of ecological integrity and human empowerment.
Related:
Abstract
Pre-fab Indoor Cultivation System
DESIGN
Abstract
UNCHAINING HEALTH, AND 35 MILLION KIDS IN ABUSIVE CAPTIVITY THROUGH BRAINWASHING RIGHT NEAR YOU!
A most unfortunate story I never wanted to tell, I never wanted to experience, I would truly still wish on no man…
Law of Polarity: I gained an intense remedy through the fierce pain of my spirit.
By saying where the pain was, I am also talking about the remedy for exactly that pain, gained through that very experience.
All challenges are opportunities to build strength.
I just repeat this over and over throughout my day,
There is so much I was unable to tell about my story in this two-hour podcast like, my experience with how pills to kids are wrong.
It’s crazy that in our culture I have to explain that. That I ever had to live it at all.
It is quite an evil reach to get where we are. You won’t know that until you are grounded in nature.
That process of recalibrating with the natural rhythms and cognitions takes a long time. A deep venture in all ways.
When you are fighting such injustice, and you have educated yourself by the specialists on how damaging this is for children, and you see that there is nothing that you can do, in fact, the punishment for trying to assert your right is a gradual worsening of the lies told, a new form of false accusation or dirty trick (which they have so many and they are used in these unfortunate cases of trafficking for profit; so much), in essence, the knowledge that whatever attempt to contact the child will cause their abuser to turn up the volume will keep the good parent at bay. That good parent knows any contact will be exploited and twisted, and at least today I can say I have had zero hand in what has happened. Not only did I educate myself on how damaging this is (mistake 1 for alienated parents), I sent it all to the abuser. I made a few support groups that shared that information, and they harassed the groups. Another facilitator of support groups contacted me, explaining this “Jerry Springer Family,” also obsessively harassed him thinking I was the administrator of his group. I watched at the same time this ‘alienator” make fake Facebook and stalk her own family with them to make it seem like it was me. All this childishness worked. It is a masterpiece of child abuse and deception of everyone around the situation. My ex-girlfriend’s entire family was stalked for a decade.
The intention is to completely destroy the person, and this is usually because the “parasite no longer has the host!”
Young men and women should be educated about these damages, and anyone engaging in this “witchcraft,” is responsible for child devastation – this intense obsessive abuse, with the illest of intentions, is horrible sabotage to a young life.
They think their abuser is their hero. This is the evidence of the daily brainwashing, extreme daily psychological/spiritual child abuse.
They will think that into truth 1000 ways before they finally:
PASS their DENIAL of THE TRUTH. …!!!!
Sound familiar?
Impact
Even feeding the microbiome one time this way, can start underlining the ability to think clearly and productively and then engage reasonably with self-construction tactics and practices that lead to total recovery. We have hosted Nutritionally Diverse Meet-ups in the past for this purpose.
Community Building
We have a nutritional community that comes with one one-on-one guidance from an experienced practitioner of the ACTUAL HEALTH SYSTEM. Not to mention the effects this demand could have on the world.
Join the team, make a difference 1 for your loved ones, 2 for yourself, 3 for the world 💥💥💥
[pmpro_checkout]
Another fun history and reason naturalists may enjoy this project is that Nutritional Diversity .com has been around the whole kidnapping as a way to share nature, and wholesomeness in hopes that it could defeat some other kind of inventive storytelling that was regular practice for the kidnappers. If you click on the Hailey Tropical Farm link in the menu you can see some of that history there.
It also served as a distraction, to the stalking, and harassing while I had no kid of theirs people; who did commit award-winning criminal harassment on like everyone I know.. recruited a few too!! It is impressive!!
Anyone who waists their time and talent on such a horrible endeavor, like my once princesses or like 50’s oldest son’s mother should ………….
Now at least from a distance, I can show the power of long-term commitment as I turn the site into something else.
If the child exhibits the extreme effects/results outlined in the clinical outlines for this heinous daily spiritual child abuse — GUESS WHY!!?!???
…did you stand by it? Did you help, enable it?
I actually do pray for you.
We are swimming hard in the other direction!!! LIGHT PLEASE!!! Join us.
Nutritional Diversity .com is now a community that is dedicated to advancing health at a household level. Taking full responsibility for your diet and relationship with nature is one of many things we came here to do! That could not be more clear today.
[pmpro_checkout]
PLEASE WATCH ON SPOTIFY (CLICK HERE), AND CHECK OUT OTHER UNCHAINED EPISODES!!
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