Abstract
Onion | Every Diet Today Has it Fortunately, Now Learn the Potent Onion
For centuries, onions, Allium cepa L., have been used to reduce inflammation and heal infections. A star member of the lily family, that will bring human family members to tears, onions are the anti-infectious very pro health daily diet include that could be keeping you healthy more so than others food you are currently consuming. Potent phytochemial spreads and chromium are found in onions. More closely related to chives and garlic and other Alliums that stand out, grow perennially and strong and are at the very economical end of availability today.
Phenols
With all the onion eating and cooking that has gone on basic human onion understanding is still far from complete. The exploration of plant phenols is reavealing a great many importance regarding many plants including the onion. In organic chemistry, phenols, sometimes called phenolics, are a class of chemical compounds consisting of a hydroxyl group (—OH) bonded directly to an aromatic hydrocarbon group. The simplest of the class is phenol, which is also called carbolic acid C6H5OH. Phenolic compounds are classified as simple phenols or polyphenols based on the number of phenol units in the molecule.
Although similar to alcohols, phenols have unique properties and are not classified as alcohols (since the hydroxyl group is not bonded to a saturated carbon atom). They have higher acidities due to the aromatic ring’s tight coupling with the oxygen and a relatively loose bond between the oxygen and hydrogen. The acidity of the hydroxyl group in phenols is commonly intermediate between that of aliphatic alcohols and carboxylic acids (their pKa is usually between 10 and 12).
Wikapedia on Phenols:
Phenols chemically interact with many other substances.Stacking, a chemical property of molecules with aromaticity, is seen occurring between phenolic molecules. When studied in mass spectrometry, phenols easily form adduct ions with halogens. They can also interact with the food matrices or with different forms of silica (mesoporous silica, fumed silica or silica-based sol gels).
Chromatograms showing the oxidation of a proanthocyanidin B2 dimer. New peaks have appeared in the oxidised sample.Phenols are reactive species toward oxidation, notably the complex mixture of phenolics, found in food for example, can undergo autoxidation during the ageing process. Simple natural phenols can lead to the formation of B-type procyanidins in wines[19] or in model solutions. This is correlated to the non enzymatic browning color change characteristic of this process. This phenomenon can be observed in foods like carrot purees.
Signifiant phenolic properties obviously exist in the onion, and also with quercetin, a powerful chemical compound identified to prevent cancer. Onion to bee stings removes the sting, and to cuts burns a little but prevents infection. Pain for gain is represented in nature in several models, such as fitness and weightlifting.
Immune System, Gut Health & Fiber Source : Onion
Onions are a gut health wonder, and great fiber source. I make a Nutritionaly Diverse food mix for my chickens once a week that includes lots of onion. Onions are cheap. There is a fiber rule in the Nutritional Diversity diet; get lots of it always. Just a bit of design and organization, and one our of mixing and preparing per week, gives my chicken club a cutting edge on other chicken clubs. I think it is helpful that a lot of onion can be used cheaply, and should be. And it turns out that “pico de gallo,” which means peck of food from a male chicken in literal translation from Spanish, which is onion, in combination with culantro and tomato; is a serious medical health food we may take for granted!
Onions were historically as a preventative medicine during epidemics of cholera and the plague. They were supposedly eaten by Roman emperor Nero as a cure for colds, and its reputation has made onions a popular component in the diets of many countries.
Some of the studies on the great many benefits onions have in overall health have pointed out several benefits are likely due in part to their rich organic sulfur compounds. Folate, is one of many reasons why athletes should pay attention to onions, it is also a reason that people struggling with depression should make sure to stock up on the important fiber source. Biotin, also found in eggs, sweet potato, and almonds is reportedly of high levels in various kinds of onions.
I like that there are so many types of chives and onions, to mix together or learn to use as a caramelize in the frying pan for different savory chicken dishes.
Some people suffer from allergic reactions after handling onions. Symptoms can include contact dermatitis, intense itching, rhino-conjunctivitis, blurred vision, bronchial asthma, sweating, and anaphylaxis. Allergic reactions may not occur when eating cooked onions, possibly due to the denaturing of the proteins involved during the cooking process. We know that onions can irritate eyes. These people basically just need to toughen up, and get a good Nutritional Diversity diet plan going for them.
Ending Conclusion:
Up onion intake for the whole family, including animals and livestock. The price is right for this miracle health food. Remember to source your onions from a grower you can get to know, and not the local city grocer. Pico de Gallo is a great tradition also great with guacamole, and should be enjoyed regularly.
Abstract
Better Supplement Taking
Powdered supplements can bind with real foods in smoothies, and soak and process better this way.
Why Powdered Supplements Bind and Work Better with Real Foods in Smoothies
Powdered supplements are often isolated compounds — vitamins, minerals, amino acids, adaptogens, enzymes, proteins, etc. — that are highly concentrated but not always naturally bioavailable on their own. Meaning: your body might not absorb or utilize them as efficiently unless they are delivered in a more natural, whole-food matrix.
What Happens When You Blend Supplements into Real-Food Smoothies
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You Create a Natural “Carrier Matrix”
Real foods — fruits, vegetables, seeds, and roots — are rich in enzymes, fibers, fats, and natural cofactors that help escort nutrients through digestion.
When powdered supplements are blended into these foods, the compounds get absorbed into the moisture, the fibers, and the fats of the smoothie, mimicking how nutrients appear in nature. This improves uptake. -
You Pre-Hydrate and Activate the Powdered Compounds
Powders in dry form are inert. When you soak or blend them into liquids (especially with plant enzymes), you start the breakdown process. This makes the nutrients more “bioactive,” or ready to be absorbed, especially in the gut. -
You Reduce Digestive Stress
Isolated powders can sometimes be harsh — especially on empty stomachs. But when mixed with food, the digestive system treats the whole mixture more like a meal, not a foreign chemical. This allows for smoother digestion and better assimilation. -
You Enhance Synergy
Some nutrients need companions to be absorbed properly:-
Fat-soluble vitamins (like A, D, E, K) absorb better when fat is present (like from coconut, nuts, seeds)
-
Minerals like magnesium and zinc are better absorbed with amino acids or acids (like lemon, greens, or fruit acids)
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Protein and adaptogens are more effective when metabolized slowly alongside real fiber and phytonutrients
So, adding your powdered supplement to a smoothie enhances the synergy of multiple nutrients working together — just like nature intended.
-
HEY!!! CLEAN WATER IS NUMBER 1!!!
Example: Jungle Juice Style Smoothie
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Water or coconut water
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1 scoop powdered supplement (diverse formula)
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Banana or papaya (enzymes + potassium)
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Wild greens or herbs (cofactors, chlorophyll) [!!HIGH DIVERSITY!!]
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Seeds or nut butter (healthy fats for absorption) (lectins [i] destroyed if pressure-cooked, powdered, or buttered in seeds)
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Splash of citrus or vinegar (acid for mineral absorption) (or not)
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Blend = Bioactive powerhouse
Bottom Line:
Powdered supplements are just the start. The real alchemy happens when they bind with real food.
Blending them into smoothies:
-
Mimics natural digestion
-
Enhances bioavailability
-
Boosts effectiveness
-
Reduces stress on the gut
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Unlocks the full potential of the formula
You’re not just taking a supplement.
You’re feeding your body intelligently.
Get on the
NUTRITIONALLY DIVERSE LIFE-CHANGING GUIDED PROGRAM TODAY!
Abstract
Nutritional Diversity Supplements, A New Age of Nutrition is Here
A New Age of Nutrition Is Here
Most nutritionists don’t know how nutrition is actually cultivated in nature.
They don’t understand ecosystems — they understand isolated compounds.
They don’t build vitality — they prescribe boxes.
Much like modern agriculture, today’s nutrition field is dominated by shortcuts and chemicals. Synthetic vitamins, mass-produced crops, sterile soils, and monoculture mindsets. These systems cheat nature — and nature always pushes back.
The consequences?
Wrecked soil. Broken guts. Fragile immune systems. A sick planet and a sick population.
Not just humans — but animals, microbes, insects, and even fungi are caught in the backlash.
We Are Building a Better Way
At Nutritional Diversity, we don’t accept that.
We’ve outperformed mainstream systems — in the jungle, in the gym, in healing, in every measure that counts.
We are now entering the supplement space not to compete… but to replace.
We will use today’s manufacturing only as a bridge — our long-term mission is to build a completely new:
-
Sourcing network
-
Cultivation ecosystem
-
Ingredient preparation system
-
Manufacturing + probiotic delivery model
Rooted in nature’s complexity, not synthetic simplicity. [i]
From Monocultures to Permacultures
We are converting monoculture zones into regenerative permaculture ecosystems,
restoring biodiversity and unlocking the real medicine — nutrient-dense, wild-aligned food.
We’re not just making supplements.
We’re starting a nutritional revolution that frees people from the centrally controlled food system — one capsule, one field, and one mind at a time.
Join the Movement
This isn’t just about health.
It’s about reconnection.
To the soil.
To the body.
To the Source.
We are recruiting new souls to the love we were separated from.
Our vision is enormous — and enormously important.
Let’s build it.
Together.
VIDEO SCRIPT — Nutritional Diversity: The Realest Revolution
[Start with cinematic nature + fast clips of modern food, city, bland meals]
Voiceover (calm but intense):
“Modern diets are a disaster.
Our food systems are depleted.
Our education? Misguided.
And our cultivation and distribution? Built for convenience — not human performance.”
[Cut to vivid, wild foods + shots of ND supplements, action footage, team in the field]
“At Nutritional Diversity, we discovered a massive deficit in what the human body really needs to thrive.
So we built the answer.”
[Show product line, flashes of bold labels, for athletes, thinkers, creators]
“We’ve assembled a powerful lineup of nutritionally loaded products—each crafted to bring missing elements back into the system, and into your body.”
[Show jungle, permaculture, team planting, wild foraging]
“We’re veteran-owned and every dollar fuels alternative agriculture, ecological restoration, and the nutritional revolution.”
[Logo fades in over lush rainforest + lightning]
“This isn’t just nutrition.
It’s the realest revolution.
Join us.”
Abstract
The Biodynamic Era, Exercise & Evolution
A New Age of Nutrition Is Here
Most nutritionists don’t know how nutrition is actually cultivated in nature.
They don’t understand ecosystems — they understand isolated compounds.
They don’t build vitality — they prescribe boxes.
Much like modern agriculture, today’s nutrition field is dominated by shortcuts and chemicals. Synthetic vitamins, mass-produced crops, sterile soils, and monoculture mindsets. These systems cheat nature — and nature always pushes back.
The consequences?
Wrecked soil. Broken guts. Fragile immune systems. A sick planet and a sick population.
Not just humans — but animals, microbes, insects, and even fungi are caught in the backlash.
We Are Building a Better Way
At Nutritional Diversity, we don’t accept that.
We’ve outperformed mainstream systems — in the jungle, in the gym, in healing, in every measure that counts.
We are now entering the supplement space not to compete… but to replace.
We will use today’s manufacturing only as a bridge — our long-term mission is to build a completely new:
- Sourcing network
- Cultivation ecosystem
- Ingredient preparation system
- Manufacturing + probiotic delivery model
Rooted in nature’s complexity, not synthetic simplicity.
ABSTRACT:
- We could make an extreme picot go down the path of ecological enhancement and create an Avatar Movie-like wonderland paradise.
- We could come up with an easy-to-make one-issue voter system to where we can take a fingerprint and multi-source verified vote on issues like involvement in conflicts, or new agriculture projects such as a Department of Nature, or genius Diodynamic farming proposals.
- We could go down the path of industry, tech advancement, interstellar endeavors, and exterior adventures.
- We could continue to go down the path of selfishness, war, and ego.
From Monocultures to Permacultures
We are converting monoculture zones into regenerative permaculture ecosystems,
restoring biodiversity and unlocking the real medicine — nutrient-dense, wild-aligned food.
We’re not just making supplements.
We’re starting a nutritional revolution that frees people from the centrally controlled food system — one capsule, one field, and one mind at a time.
Join the Movement
This isn’t just about health.
It’s about reconnection.
To the soil.
To the body.
To the Source.
We are recruiting new souls to the love we were separated from.
Our vision is enormous — and enormously important.
Let’s build it.
Together.
While the world recycles the same factory formulas…
We’re deep in the jungles of Central and South America — every single day — doing the real work.
Not in a lab coat behind a desk…
But in the field — studying the planet’s most powerful foods in their original environment.
Where the strongest life forms grow.
We don’t just read research — we do it.
We live it.
We test it.
And now… we bring it to you.
Introducing Nutritional Diversity Supplements — the first supplement line designed from the ground up to break the limits of modern health.
[ON SCREEN: exotic herbs, organ extracts, advanced recovery in motion, nature and muscle flowing together]
Built on a decade of hardcore research in real ecosystems — these formulas are strategically crafted to upgrade human performance in ways no mainstream product can touch:
-
Faster recovery
-
Cleaner, sustained energy
-
Enhanced focus and mental clarity
-
Resilient immunity
-
Wild-source hormone and digestion support
-
And deep, cellular nourishment your body actually recognizes
Modern nutrition is too narrow.
We’re rewriting the book with diverse inputs, wild-sourced ingredients, and field-proven combinations — because that’s how nature built true resilience.
Yes, we use today’s manufacturing infrastructure — but only as a temporary bridge.
Our vision is to revolutionize the entire system — from cultivation to formulation — and replace it with something far more intelligent, ethical, and alive.
[ON SCREEN: permaculture farms, athletic training, hands in rich jungle soil, native plants being harvested, a pulse of electricity through a human body outline]
Every purchase funds ecological restoration, smallholder farming, and the new health economy.
You’re not just buying a supplement — you’re joining a revolution.
This is not mass-produced nutrition.
This is a tactical upgrade.
Sourced from the wild. Built for performance. Backed by nature and research you can see with your own eyes.
Nutritional Diversity Supplements
Welcome to the future of human fuel.
[ON SCREEN: Logo + CTA: “Upgrade Now at NutritionalDiversity.com”]
We’ve created a powerful line of nutritionally diverse, high-performance supplements, each designed to restore what’s missing and elevate mind-body function fast.
We’re veteran-owned, and every purchase fuels alternative agriculture, ecological restoration, and the nutritional revolution. Join us at NutritionalDiversity.com and start performing at your best!
Water is life.
H20 is life’s #1 element.
Most people never treat for quality and purity, but we do.
Protect your home with a server-side water filter from PureWaterLife.org and never worry about replacements again.
Included is our free water guide and education we should have had about how H₂O can work better for your family.
Welcome to EpicDawn.org — a daily self-development mastermind.
We conquer fitness, discipline, and mindset together, every morning.
“There is no power like the power of the mastermind.” – Napoleon Hill
This club has changed lives. Yours could be next.
In this tribe, we set a tone and cultivate a discipline that empowers the achievement of true personal glory.
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