Abstract
Averrhoa Bilimbi a.k.a Sour Cucumber Tree
The Averrhoa Bilimbi species is a fruit-bearing tree of the genus Averrhoa, family Oxalidaceae. It is a close relative of the carambola tree (starfruit), and like the starfruit it does great on the edge of the smoothie glass.
Growing this species, know that the tree likes sun to shoot fruit, so pruning him or her of inner leaves can help get sun to the trunk. This species likes to branch out, I have wanted to try to do some shaping with it.
According to the World Health Organization (WHO), roughly 80% of Africa and Asia use the traditional medicine to address some of their primary health care needs. Certain Egyptian medical papyrus created during the fourteen century show preparations of plant materials in the form of decoction, infusion, powder, or paste that have been used in traditional medicine for prevention and treatment of different diseases and for strengthening themselves as organisms overall. People in Europe, medications Australia, and North America increasingly embrace the use of herbs and all natural sources to compliment the western medicines. In this direction, Averrrhoa Bilimbi is one of the important known medicinal plants of many tropical and subtropical countries that has wide use and history in traditional systems of medicine for the treatment of a spectrum of ailments, particularly in the antidiabetic, antihypertensive, thrombolytic, hepatoprotective and antimicrobial applications.
Leaves
Dedicated Nutritional Diversifists’, know that here are the Panama Nutritional Study we are big on leaves, and leaf consumption when appropriate with certain fruit tree species. A phytochemical screening of the leaves shows the presence of alkaloid, tannins, saponins, flavonoids, cardiac glycosides, glycosides, triterpenes, phenols, and carbohydrate. The isolation of seven compounds from the leaves; using methanol extract of squalene, 3-(6, 10, 14-trimethylpentadecan-2-yl) furan-2 (5H)-one, 2,3-bis (2, 6, 10-trimethylundeca-1, 5, 9-trienyl) oxirane, phytol, 3,4-Dihydroxyhexanedioic acid, malonic acid, and 4,5-Dihydroxy-2-methylenehydroxybenzaldehyde. The leaves would have to be young, and 90 percent, I think should be cooked. I need to more work with this species, notably the leaves. I have yet to really experiment with the edibility or use of these leaves.
Rare and exotic, yet well known to many cultures. ..
In Indonesia bilimbi, is often used to give sour flavor to food, like where tamarindo, lime or tomato might be used. In the north western province of Aceh, it is preserved by salting and sun-drying to make ‘asam sunti,’ a seasoning to make a variety of condiments and dishes.
Philippines, where it is commonly found in backyards, the fruits are eaten either fresh of the tree or dipped into rock salt as a street treat. Also is used curried or added as a souring agent for common cooking. It is being sun-dried for preservation. It is also used to make salad mixed with tomatoes, chopped onions with soy sauce as dressing.
Fresh bilimbi is prepared as relish and then served with rice and beans in rare Costa Rican locations.
Here in Bocas del Toro Panama, Isla Colon, I start these guys in my nursery, and use them as a integral part of my all natural pre-workout perfomance smoothie that I make on site, when they are around. I am lucky to have access to them at a friends. With the particular shake I couple it with a berry known here as the miracle berry, a novelty taste bud changer, is also a powerful to the performance drink and turns the super sour into super sweet, and it really does go down as candy. I do my bitter tasting plants, such as dandelion leaf, or gavilana for the day in this blend. Today was the before mentioned and wild zornia leaf and flower, noni leaf, , ktuk, mugwort, and avocado leaf.
In the Far East, where the tree originated – it is sometimes added to curry.
In Malaysia, it is made into a jelly-its good!
In Kerala and Bhatkal, India, it is used for making pickles and to make fish curry, especially with Sardines, while around Karnataka, Maharashtra and Goa the fruit is commonly eaten raw with salt and spice. In Guyana and Mauritius, this is also done. The combination of salt in many cultures, says something about preservation, the important of salt, and may also be telling of a hydration trick. For this reason I do a few salt pinches after my smoothie.I do the same after mango, a like fruit who also sees multi-cultural combination with salt.
In Seychelles, it is often used to fish dishes. It is often used in grilled fish and also (almost always) in a shark meat dish, called satini reken. It is also used with chopped onion, chopped tomato, chopped chili and cooked on low heat in order to make a great sauce.
Bilimbi juice (with a pH of about 4.47) is made into a cooling beverage. It is sometimes used to replace mango in making chutney. Additionally, the fruit can be preserved by pickling, which reduces its acidity.
Mauritius (Creole) is an island nation in the Indian Ocean. The main Island of Mauritius is located about 2,000 kilometres (1,200 mi) off the southeast coast of the African continent. The Republic of Mauritius includes the islands of Rodrigues, Agalega and St. Brandon. Traditional dishes that include many of the highly potent medicinal exotic foods such as the recipe known by ‘achard bilimbi.’
References:
Ahmed, QamarUddin; Alhassan, AlhassanMuhammad (2016). “Averrhoa bilimbiLinn.: A review of its ethnomedicinal uses, phytochemistry, and pharmacology”. Journal of Pharmacy and Bioallied Sciences. 8 (4): 265–271. doi:10.4103/0975-7406.199342. ISSN 0975-7406. PMC 5314823. PMID 28216948.
ile-maurice.tripod.com/bilimbi.htm
Abstract
Enhance Biodiversity and Sustainability in Agriculture, Aquaculture, Fisheries, and Forestry
TARGET 10: Enhance Biodiversity and Sustainability in Agriculture, Aquaculture, Fisheries, and Forestry
The Importance of Educating and Implementing a One-Point Government Against Genetic Modification of Nature
In an age of technological advancement and scientific innovation, the temptation to genetically modify nature has grown significantly. While such modifications promise solutions to global problems, they also present substantial risks to ecosystems, biodiversity, and the fundamental balance of life on Earth. The call for a one-point government policy—an unwavering stance against genetic modification of nature—is not only a plea for ecological preservation but also an invitation for humanity to adopt a culture of empowerment, education, and ecological responsibility.
The Case Against Genetic Modification of Nature
Genetic modification, while often well-intentioned, disrupts the intricate harmony of ecosystems. Genetically modified species can outcompete native species, disrupt food chains, and lead to unforeseen ecological consequences. Once released, these modifications are irreversible, posing long-term risks to biodiversity and natural systems that have evolved over millennia.
A one-point government policy to prohibit the genetic modification of nature would serve as a global safeguard, ensuring that humanity respects and works with natural processes rather than altering them to fit immediate needs or desires. This stance is not about hindering progress but about prioritizing sustainable and harmonious solutions that benefit both people and the planet.
Empowerment Through Education
Education is the cornerstone of this movement. By teaching individuals and communities about the dangers of genetic modification and the benefits of working with natural systems, we can foster a culture of respect and stewardship for the environment. Nutritional Diversity culture—which emphasizes consuming and cultivating a wide variety of natural, organic foods—provides a powerful framework for this education.
This culture promotes alternative agriculture that is resilient, sustainable, and aligned with the natural rhythms of the Earth. By understanding the principles of biodiversity and regenerative practices, individuals can become active participants in creating healthier ecosystems. Educational programs should focus on:
- Understanding Biodiversity: The importance of maintaining genetic diversity in crops and livestock to ensure resilience against diseases and environmental changes.
- Alternative Agriculture Practices: Techniques like permaculture, guerrilla farming, and biodynamic agriculture that enhance soil health, water retention, and crop yields without synthetic inputs.
- Nutritional Diversity for Health: The link between diverse diets and optimal physical and mental performance, encouraging individuals to grow and consume a wide range of nutrient-rich foods.
Household Empowerment as Ecological Empowerment
The shift toward ecological responsibility begins at home. Households can become microcosms of ecological empowerment, contributing to broader environmental health while fostering personal well-being. This grassroots approach diminishes the need for large institutional governance, instead placing the power to create change directly in the hands of individuals and communities. We have two operational sustainable household models [2] that function for multiple guests year-round.
Practical Steps for Household Empowerment:
- Home Gardens: Cultivate small-scale gardens that focus on diverse, organic crops. These gardens not only provide fresh, nutritious food but also reconnect individuals with the cycles of nature.
- Composting: Transform household waste into valuable compost to enrich soil and reduce landfill contributions.
- Water Conservation: Implement rainwater harvesting and efficient irrigation systems to minimize water usage while supporting lush, productive gardens. Water enhancements.
- Community Collaboration: Form local cooperatives to share resources, knowledge, and labor, creating a sense of unity and shared purpose.
The Benefits of Freedom to Work With Nature
By rejecting genetic modification and embracing a culture of empowerment and responsibility, individuals gain the freedom to work with the natural world rather than against it. This approach offers numerous benefits:
- Resilience: Natural systems, when nurtured, are inherently resilient and capable of adapting to environmental changes without human interference.
- Health: Consuming unmodified, nutrient-dense foods supports optimal physical and mental performance.
- Sustainability: Regenerative practices improve soil health, increase biodiversity, and sequester carbon, combating climate change.
- Autonomy: Empowered households and communities reduce dependence on industrial agriculture and centralized systems, fostering greater independence and self-reliance.
Educational and Implementational Teams in South and Central America
Across South and Central America, our dedicated teams are working tirelessly to educate and implement sustainable, nature-aligned practices. These teams are embedded in local communities, providing hands-on training, workshops, and resources to empower individuals to adopt Nutritional Diversity culture and alternative agriculture techniques.
Our online education platform is operational, offering accessible, comprehensive resources on regenerative practices, biodiversity, and ecological stewardship. This platform connects learners with experts and peers, creating a vibrant community of ecological advocates.
In addition, our innovative app facilitates the logging of new project sites and coordinates ecologically enhancing practices. This tool enables real-time collaboration among participants, tracks progress, and ensures alignment with sustainable goals. By integrating technology with grassroots efforts, we’re creating a dynamic ecosystem of support that empowers individuals and communities to take charge of their ecological and nutritional well-being.
A Vision for the Future
A global commitment to preserving the integrity of nature through a one-point government policy against genetic modification represents a profound act of respect for the Earth and future generations. By educating and empowering individuals to adopt Nutritional Diversity culture, alternative agriculture practices, and household-level ecological responsibility, we can create a sustainable, harmonious world where freedom and nature thrive together.
Let us rise to this challenge, cultivating not only our gardens but also our collective potential to live in harmony with the natural world. Together, we can achieve a legacy of ecological integrity and human empowerment.
Related:
Abstract
Pre-fab Indoor Cultivation System
DESIGN
Abstract
UNCHAINING HEALTH, AND 35 MILLION KIDS IN ABUSIVE CAPTIVITY THROUGH BRAINWASHING RIGHT NEAR YOU!
A most unfortunate story I never wanted to tell, I never wanted to experience, I would truly still wish on no man…
Law of Polarity: I gained an intense remedy through the fierce pain of my spirit.
By saying where the pain was, I am also talking about the remedy for exactly that pain, gained through that very experience.
All challenges are opportunities to build strength.
I just repeat this over and over throughout my day,
There is so much I was unable to tell about my story in this two-hour podcast like, my experience with how pills to kids are wrong.
It’s crazy that in our culture I have to explain that. That I ever had to live it at all.
It is quite an evil reach to get where we are. You won’t know that until you are grounded in nature.
That process of recalibrating with the natural rhythms and cognitions takes a long time. A deep venture in all ways.
When you are fighting such injustice, and you have educated yourself by the specialists on how damaging this is for children, and you see that there is nothing that you can do, in fact, the punishment for trying to assert your right is a gradual worsening of the lies told, a new form of false accusation or dirty trick (which they have so many and they are used in these unfortunate cases of trafficking for profit; so much), in essence, the knowledge that whatever attempt to contact the child will cause their abuser to turn up the volume will keep the good parent at bay. That good parent knows any contact will be exploited and twisted, and at least today I can say I have had zero hand in what has happened. Not only did I educate myself on how damaging this is (mistake 1 for alienated parents), I sent it all to the abuser. I made a few support groups that shared that information, and they harassed the groups. Another facilitator of support groups contacted me, explaining this “Jerry Springer Family,” also obsessively harassed him thinking I was the administrator of his group. I watched at the same time this ‘alienator” make fake Facebook and stalk her own family with them to make it seem like it was me. All this childishness worked. It is a masterpiece of child abuse and deception of everyone around the situation. My ex-girlfriend’s entire family was stalked for a decade.
The intention is to completely destroy the person, and this is usually because the “parasite no longer has the host!”
Young men and women should be educated about these damages, and anyone engaging in this “witchcraft,” is responsible for child devastation – this intense obsessive abuse, with the illest of intentions, is horrible sabotage to a young life.
They think their abuser is their hero. This is the evidence of the daily brainwashing, extreme daily psychological/spiritual child abuse.
They will think that into truth 1000 ways before they finally:
PASS their DENIAL of THE TRUTH. …!!!!
Sound familiar?
Impact
Even feeding the microbiome one time this way, can start underlining the ability to think clearly and productively and then engage reasonably with self-construction tactics and practices that lead to total recovery. We have hosted Nutritionally Diverse Meet-ups in the past for this purpose.
Community Building
We have a nutritional community that comes with one one-on-one guidance from an experienced practitioner of the ACTUAL HEALTH SYSTEM. Not to mention the effects this demand could have on the world.
Join the team, make a difference 1 for your loved ones, 2 for yourself, 3 for the world 💥💥💥
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Another fun history and reason naturalists may enjoy this project is that Nutritional Diversity .com has been around the whole kidnapping as a way to share nature, and wholesomeness in hopes that it could defeat some other kind of inventive storytelling that was regular practice for the kidnappers. If you click on the Hailey Tropical Farm link in the menu you can see some of that history there.
It also served as a distraction, to the stalking, and harassing while I had no kid of theirs people; who did commit award-winning criminal harassment on like everyone I know.. recruited a few too!! It is impressive!!
Anyone who waists their time and talent on such a horrible endeavor, like my once princesses or like 50’s oldest son’s mother should ………….
Now at least from a distance, I can show the power of long-term commitment as I turn the site into something else.
If the child exhibits the extreme effects/results outlined in the clinical outlines for this heinous daily spiritual child abuse — GUESS WHY!!?!???
…did you stand by it? Did you help, enable it?
I actually do pray for you.
We are swimming hard in the other direction!!! LIGHT PLEASE!!! Join us.
Nutritional Diversity .com is now a community that is dedicated to advancing health at a household level. Taking full responsibility for your diet and relationship with nature is one of many things we came here to do! That could not be more clear today.
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PLEASE WATCH ON SPOTIFY (CLICK HERE), AND CHECK OUT OTHER UNCHAINED EPISODES!!
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