We discuss joints, the gut, the liver, and muscle tissue in great length here at this diverse nutrition headquarters of the internet when we talk about the physical nutritional elements that go with these body parts and our overall performance. In this examination, we have no organ or tissue to reference when we are looking at the metaphysical nutrition that supports one’s own personal integrity and character – because regardless of physical tissue the integral metaphysical development plays a huge role in physical performance, well-being, quality of life, life experiences, and life achievements.

It is the mark of a great fighter when he has character plus skill. Because a fighter with character and skill will often rise and beat a better fighter because of this. Character is that quality upon which you can depend under pressure and other conditions.– Cus D’Amato

In the fight for life to truly achieve optimal human form for one’s self also requires routine character development. We can and will still use the route of fitness and there are physical ritual practices that can create inner metaphysical strengths. Ultimately outer result in muscle and performance is a result of inner development and strength. Wise men with diverse experience can help us go far beyond these great achievements in health and ability, to become truly heroic, dynamic, and optimal beings that have access to the ultimate levels of experience. The journey is destiny and I think we are all after the best adventure and richest journey in the end.

To die knowing you have overcome the worst and remained the best is that not Valhalla?

Of course, the ill character choice is becoming a narcissist, a self-imploding condition where progression is limited for self and be self for others in hopes that they too serve self, and deception is employed while truths are hidden. This devilish idea of self-serving without discipline, character, and integrity to serve others, God, and nature is ultimately the grandest disservice to self imaginable.

Personal character and integrity development could arguably be the most important task next to eating the right food and drinking good water.

Most cultures have addressed the inner work that is needed for best performance, strength, stamina; discipline, and determination. To cultivate the strongest and the smartest is no easy task and arguably society has failed miserably across the globe in these respects. With the freedom wings clipped this is going to be tough, serenely accepting what we cannot control, and with courageous wisdom changing what we can we have found several supplements we recommend taking for an improved character. See also mood regulator ND recommend Ashwagandha.

Reading up on heroes and greatness is good. Going with the modern recommendations in reading for success is good. Getting recommendations from great people, who remain great in the face of the worst imaginable is priceless.

I don’t lock a cocky person and would not want to be one, that said I have been through some Gauntlets my peers clearly haven’t. The hard road is the only road for me and it’s been that way since I was 10. I am thankful to come from a place most did not survive and be in a place now where I am typing into a website. I have been through some Voodoo, and it becomes a more or less a calling in your life to help others OVERCOME – if you are a real guy anyway.

RANKING

1. Outwitting the Devil Napolean Hill

Outwitting the devil is a brilliant conversation with the Devil that outline the evil tricks played on man in a modern context. This book has been a game-changing philosophy for millions and is one of the best-selling books of all time. This book came to me personally as a blessing through severe persecution and it is my number 1 pick to pass on to you; the ND reader.

2. Marcus Aurelius Meditations

Marcus Aurelius was a true hero and his diary of integrity and strength, humility and greatness have surfaced from the depths of history as one of modern man’s most worthy employs. I call my copy “the magic book,” and because of its notated style; it is the perfect thing to read a few pages from in the morning to fire the deeper levels of cognitive reach in one’s mind.

3. Non-Negotiable Wes Watson

Wes Watson is a modern-day hero who has saved and helped thousands in huge transformations from the low life to the high life and overcoming some of life’s greatest challenges. If you want to arm yourself with the strongest metaphysics available today – here it is. Wes shares his heart and soul on his General Population YouTube Channel.

4.  Rich Dad Poor Dad

Robert Kiyosaki makes important distinctions about settling for less, taking the easy road, and opting for the paycheck. He has a lot of experience and wisdom since writing this masterpiece best selling consistent chart-toppers and sharing that information on his youtube channel.

BENEFITS

Become one’s best self. Build discipline, intelligence, and character from the best of us.

Achieve people’s respect, admiration (unfortunately jealousy and or abuse also), and high levels of inner strength to do the hardest things that not many others can (honesty is harder to tell and to hear).

SIDE EFFECTS

The side effects of constant character improvement and complete honesty in the world are: like dominoes, one’s best life falls into place. The majority of individuals in the world will incrementally become jealous and even obsessed with the improvement, criticizing everything they do as if they know better about what that person does every day the entire time. See Anti-Narcissism understand more.

EXPERIENCE

We have loads of experience in the art of character building and integral routine development we have worked with 1 on 1 with individuals (as students, teachers, and exchanges) and as groups in the direction of character development with all angles of personal improvement in mind.

Projects of note in the cultivation of integrity and anti-narcissism are:

1. Haileys Tropical Farm video for kids project
2. Nutritional Diversity Abstract of All Natural Human Optimization [not completed yet]
3. 5 Alternative Realities

In my experience, the ultimate worst thing a person could become is what they call a “Narcissist.” Being conflicted by an exact copy of Amber Heard, kidnapping my child who was super tight with me until age 10; I have found “Anti-Narcissism a curiously precise accurate, and specially-timed work by artist and researcher, Kia Karlberg. [x] In simple terms these Narcissistic people lack integrity and character and the term “empathy” and are able to commit crimes and behaviors normal range thinkers are not.

The disorder can also be detected by the MMPI (Minnesota Multiphasic Personality Inventory ) test. [x]

In my experience, the worst mistake you can make is to be in any way shape, or form involved with a narcissist, and I have learned the hard way that all the specialists in the psychological field study this rather unnatural “cluster b” personality phenomenon.

DISCUSSION

We have done loads of work on this topic, unfortunately, and in our pursuits of becoming our best, we attracted parasitically inclined humans that have committed the unthinkable most despicable acts in the interest of bringing team members down. Through this horrific nightmare that involves everything from child abuse to the complete life destruction of a parent using a child, we learned like no other group how important personal character and integrity really are to one’s live performance and future.

I was lucky I must thank the poor excuse of a “full custodian” that got the checks off my head growing up; I got really tough and something inside me switched and I said, “whatever happens I am not going to be that.” So I became the “anti-narc.”

I have watched a few souls now “drift” down that path of lies and destroying people and I have watched much fewer come back from that road and change. Those with the strength and character to bond themselves with truth, are diamonds of people today. In my personal experience, I feel like we could be dealing with a higher percentage of narcissists than we think we are, and I think these percentages are all fulfilling roles of deceit and destruction of levels more extreme than we comprehend as a society overall. In other words in this “narc” way; we receive damage from the inside in a form very hard to understand where it’s coming from.

Data Entry:

I published this article up till this point right here at 0512 this morning (07/09/2022). At 0515 a friend I have invited 100 times to the Run of Gods finally made it. He rode his bike behind me and it did have a Cus Damato effect on me I wish I would have recorded the return run. He even made it to my house on time, 0530 and we hopped in the big white Tundra and got out there at 0600 with super stormy weather – the ocean was looking viciously rough this morning! I think it had something to do with today’s progress rate.

The Run of the Gods is 2.5 miles out, 2.5 miles back coastal run in the deserted territory, passing insane amounts of jungle wildlife, rock deposits, shell pits, sand beds, an old abanded Pablo Escobar stash house, that still has interesting species growing around reproductively from its days such as papaya, cassava, and even bitter melon continues to grow over the old horse house in the very back. This trail includes insane river crossings, super crazy root systems everywhere, lots of birdlife, and some animals that are usually seen also. The prize is the halfway turnaround point known as “the piscina (the Spanish word for pool),” an incredible calm water lagoon with incredible depth and in good weather, it is usually a mirror. I give the trail intermediate status, runners will soak their shoes, really need to have that zen focus because there are lots of root systems and earth consistencies that change up quite frequently. I have rolled my ankles on it about four times, and that’s likely out of 350 runs.

We finished that up, and then at 0900, it was time to work on the house being that my vacation guests checked out yesterday. I had today only to bang on the building! I just found out an hour ago as a last-minute booking trickled in for tomorrow; man, when you hustle hard it keeps coming! I also get to feel like cosmically I earned it but keep it moving. I blocked a girl on the phone bothering me yesterday, God loves a smart cut. Did some steel, some cement, and some woodwork on the house today till 1800 cleaned up and I am eating raw liver as I type this out. God loves a hard work day! God loves when you get after it first thing and show your appreciation for life by really living! Or maybe God loves how I am out there every morning at sunrise sober and saying Thank You! It is one or all of those cause man I feel like there is no stopping this train. This is how I have always felt throughout my life.

Like every day tomorrow I’ll be up at 230am, I will have done some exorcisms, some push-ups some heavy squats on the home rack I welded with a guy, and some work on our mobile video game that is coming in a few months, and then I will be in the best vacation house in Bocas del Toro, Panama cleaning it from top to bottom for 8 hours straight till this next check-in.

An optimally performing human is a well-balanced and integrated working of physical, psychological, diet, and rest functions. This is said another way “we show our appreciation for the blessing of life by studying great -people who have walked in this body before us, great history, and we are in optimal physical and mental shape at all times – which takes constant work on each of these elements and of these elements in flow state all working together.

Simply breathing deeper has shown to be optimizing for the entirety.

FAQ

Q. Why are character and integrity important features?

A. Character and integrity have to do with honesty and dependability, moral fortitude, and karmic credit. Building these metaphysical qualities has been proven over time scientific security that contributes to the success and happiness of individuals everywhere.

Q. Does character and integrity matter to important individuals and groups?

A. Character and integrity are usually the main two factors that people look for when recruiting people to companies and organizations as well as when looking for other dependable partners.

Q. What do features like character and integrity mean for society?

A. A society with high character gains world respect and makes positive marks and examples that are everlasting beyond the time and geographical limitations of its actions. Sparta of Greece, Jemez people of New Mexico, anyone who group in Albuquerque in the ’90s, Patchecutec and the Incas, Jesus’ people, Buddist and Yogic groups and so many more have all set everlasting goodness in motion that continues through millions.

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