A field guide to green tea extract (Camellia sinensis, 50% EGCG): its catechin chemistry, cultivation, standardisation, and best combinations.
A field guide to hibiscus (Hibiscus sabdariffa): its anthocyanins and organic acids, tropical cultivation, verified phytochemistry, and best combinations.
A field guide to epimedium (horny goat weed): its icariin flavonoids, mountain cultivation, verified phytochemistry, and best combinations.
A field guide to inulin, the prebiotic fibre from chicory and agave: how it feeds the microbiome, its fructan chemistry, and best combinations.
A field guide to organic kelp: its natural iodine, fucoidan and minerals, cold-water cultivation, verified nutrition, and a responsible iodine caution.
A field guide to lion's mane (Hericium erinaceus): its hericenones, erinacines and beta-glucans, NGF research, cultivation, and best combinations.
Periwinkle: The Modest Groundcover Behind a Remarkable Brain Molecule Few plants wear their double life as gracefully as the lesser […]
A field guide to maca (Lepidium meyenii): its macamides and glucosinolates, extreme high-Andes cultivation, verified nutrition, and best combinations.
Field guide to Mucuna pruriens (velvet bean): natural L-dopa content, cultivation, phytochemistry, synergies and the L-dopa cautions to respect.
Tree Medicine: The Living Pharmacy of Tea Tree, Turpentine Pine, and Tárgua Long before the first apothecary bottled an extract, […]