Whether gearing up for the Iron Man Panama in September, another run or just to check out the killer track here in the absolutely breathtaking Caribbean Island known as Bocas del Toro, Isla Colon athletes will have the run of a lifetime on the hills and bends along the coasts and through the jungles.

A great opportunity to put the highly diverse nutrition to the test! Find out just how powerful the diverse diet constructed with permaculture, and jungle sourced nutrients really is!

Our team puts together all the meals in the excellent Mission Villa lodge, where early morning Yoga is offered as well as after the runs with a bit of massage worked in too!

There is nothing to worry about other than bringing a few pairs of shoes! See you there!