Abstract

Pak Choy : A Rich Green Fibrous Asian Super Food Goes Viral

Published

8 years ago

April 19, 2018

Bok Choy, Pak Choy, Horse’s Ear From the turnip family, the pak choy cultivar is cousin to Western broccoli and cauliflower. Brassica Rapa originates from China, in a culture sometime before 1500 A.D. The Pekenisis group have broad white stems, whereas the Chineses group here do not form heads but have leafy tops like, kale,…

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I do Music, Gym, MMA, some Articles and Video Editing! I am a well versed Nutritional Diversity Diet Enthusiast! I am very happy to be on the cutting edge diet and biodiverse nutrition team and get the new run times I get! I started out a student at the school in Costa Rica, then I became a teacher at the school in Panama! I currently work directly with young people in the field to rais their dietary diversity DDI scores and see how it works for them in life! I am a certified ND vendor, persona trainer and nutritionist.