This training takes place in our Telegram group. The ten-day commitment is for a 2-mile run, and 100 burpees per day. Participants, verify with burpee video that has a link to a GPS run log (Addidas Runnin App is what I use).

July 14th has been a special day for running for the last ten years on this team, on this day we honor thy Father. Happy Birthday Dad!

We won’t care as much about time, and the moment the art happened, we will however be committed to completion and that is non-negotiable.

Rules:

1. If you miss a day for whatever reason, maybe your body crashes, maybe because your mind is weak, because you have something you must do, whatever your excuse is you must make up the miles and the burpees on the next day. Participants cannot fall behind this line, if you do we will kick you out of the Telegram group.
2. You can film your backside for burpees. You must upload one video to a platform of your choice with a link back to this event url: ”  https://nutritionaldiversity.com/best-permaculture-class/  “. In that link must be also a link to GPS activity from your run online, using whatever app you wish.

Anyone, any age, any size, any condition can join this incentive group. There is no time limit to this challenge. Participants who sign up and complete the challenge will receive, their name on our Monument of Champions and a free personalized next-level macronutrient plan from your truly.

RSVP to get in on the action.